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« jerome bubrick »

1-12 sur 12 résultats pour « jerome bubrick »
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  • Overcoming Compulsive Hoarding

    Why You Save and How You Can Stop

    par Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...
    Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... En savoir plus

    $15.99 CAD

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  • Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

    Help for Compulsive Acquiring, Saving, and Hoarding

    par David Tolin, Randy O. Frost, Gail Steketee ...
    Collections series Treatments That Work
    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. Hoarding is a behavioral problem consisting of clutter, difficulty ... En savoir plus

    $24.99 CAD

  • Compulsive Hoarding and Acquiring

    par Gail Steketee, Randy Frost ...
    Collections series Treatments That Work
    Although most people enjoy acquiring and using their possessions and nearly everyone keeps some things they dont need or use, people with compulsive hoarding carry this to an extreme. For them, ridding themselves of extra possessions is emotionally exhausting. Organizing is difficult and resisting the impulse to acquire new things is almost impossible. This book represents more than a decade of ... En savoir plus

    $16.99 CAD

  • Zen of Hoarding

    par Saira Priest ...
    Zen of Hoarding is a book infused with light-hearted spiritual wisdom, offered in koan-sized pieces for meditation. Each offering provides a thought for reflection as we unravel the mysteries behind our habits of hoarding.Zen of Hoarding strips the labels and stigma and unearths what lies at the heart of our decisions regarding things.Saira Priest reveals the emotions behind the things we hold ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • Digging Out

    Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

    par Michael A. Tompkins, PhD, ABPP, Tamara L. Hartl, PhD ...
    Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a ... En savoir plus

    $15.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Solving the Procrastination Puzzle

    A Concise Guide to Strategies for Change

    par Timothy A. Pychyl ...
    The revised edition of the self-published hit, offering powerful strategies to end procrastination.Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • You Can Buy Happiness (and It's Cheap)

    How One Woman Radically Simplified Her Life and How You Can Too

    par Tammy Strobel ...
    Once, Tammy Strobel and her husband were living a normal middle-class lifestyle: driving two cars, commuting long distances, and living well beyond their means. Now they are living the voluntary downsizing; or smart-sizing; dream. In this book Strobel combines research on well-being with numerous real-world examples to offer practical inspiration. Her fresh take on our things, our work, and our ... En savoir plus

    $13.19 CAD ou Gratuit avec Kobo Plus

  • If I'm So Smart, Why Can't I Get Rid of this Clutter?

    par Sallie Felton ...
    Let's face it; everyone has clutter to some degree or another! It's how you deal with the clutter that makes the difference between conquering your clutter and allowing your clutter to conquer you.In her book, "If I'm So Smart, Why Can't I Get Rid of This Clutter?," author and life coach Sallie Felton, walks you through the steps you through the practical and organizational strategies that make it ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!

    par Lucas McCain ...
    Are you tired of never achieving your dreams and goals and watching opportunities pass you by?Are you tired of living on the edge because of all the stress you have in your life from procrastinating?"Procrastination is the process by which people intentionally or habitually delay a task by finding excuses to avoid it, or ignoring it altogether."Everyone procrastinates from time to time. For some ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Clutterfree with Kids

    Change your thinking. Discover new habits. Free your home.

    par Joshua Becker ...
    Children add joy, purpose, and meaning to our lives. They provide optimism, hope, and love. They bring smiles, laughter, and energy into our homes.They also add clutter. As parents, balancing life and managing clutter may appear impossible—or at the very least, never-ending. But what if there was a better way to live?Clutterfree with Kids offers a new perspective and fresh approach to overcoming ... En savoir plus

    $13.73 CAD

  • 168 Hours

    You Have More Time Than You Think

    par Laura Vanderkam ...
    There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... En savoir plus

    Prix courant $15.99 CAD Maintenant $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Simplify

    7 Guiding Principles to Help Anyone Declutter Their Home and Life

    par Joshua Becker ...
    Description:Simplify is a celebration of living more by owning less. Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less.Three years ago, his typical, suburban family of four made the decision to minimize ... En savoir plus

    $4.11 CAD