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« jerry braza phd »

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  • Seeds of Love

    Growing Mindful Relationships

    par Jerry Braza Ph.D. ...
    Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness.The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use ... En savoir plus

    $12.99 CAD

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  • Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    par Thich Nhat Hanh ...
    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living fully in the present moment. "To live alone" doesn’t mean to isolate oneself from society. It means to live in mindfulness: to let go of the past and the future, and to look deeply and discover the true nature of all that is ... En savoir plus

    $8.69 CAD

  • Buddha Mind, Buddha Body

    Walking Toward Enlightenment

    par Thich Nhat Hanh ...
    Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines ... En savoir plus

    $18.39 CAD

  • Understanding Our Mind

    51 Verses on Buddhist Psychology

    par Thich Nhat Hanh ...
    Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings and perceptions.Based on the 50 verses on the nature of consciousness taken from the great 5th-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, ... En savoir plus

    $13.99 CAD

  • When Things Fall Apart

    Heart Advice for Difficult Times

    par Pema Chodron ...
    Collections series Shambhala Classics
    The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... En savoir plus

    $15.19 CAD

  • The Power of Now

    A Guide to Spiritual Enlightenment

    par Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... En savoir plus

    $16.49 CAD ou Gratuit avec Kobo Plus

  • The Way of Zen

    par Alan W. Watts ...
    Collections series Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... En savoir plus

    $16.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Beginner's Guide to Zen Buddhism

    par Jean Smith ...
    Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from ... En savoir plus

    Prix courant $8.99 CAD Maintenant $5.99 CAD

  • The Things You Can See Only When You Slow Down

    How to Be Calm in a Busy World

    par Haemin Sunim ...
    Traduit par Haemin Sunim, Chi-Young Kim ...
    **Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —Elle**Is it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling ... En savoir plus

    $11.99 CAD

  • Beyond Happiness

    The Zen Way to True Contentment

    par Ezra Bayda ...
    A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the momentMany books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that ... En savoir plus

    $20.79 CAD

  • How to Cook Your Life

    From the Zen Kitchen to Enlightenment

    par Dogen, Kosho Uchiyama Roshi ...
    This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practiceIn the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between ... En savoir plus

    $19.19 CAD

  • Eat Sleep Sit

    My Year at Japan's Most Rigorous Zen Temple

    par Kaoru Nonomura ...
    Traduit par Juliet Winters Carpenter ...
    At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, ... En savoir plus

    $11.19 CAD