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« jill angie »

1-12 sur 12 résultats pour « jill angie »
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  • Not Your Average Runner

    Why You're Not Too Fat to Run and the Skinny on How to Start Today

    par Jill Angie ...
    Run for fun—no matter your size, shape, or speed!Do you think running sucks? Do you think you're too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process.This isn't a guide to running for ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

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  • To Be a Runner

    How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

    par Martin Dugard ...
    With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes.To Be a Runner represents a new way to write about running by bridging the chasm ... En savoir plus

    Prix courant $7.99 CAD Maintenant $6.99 CAD

  • Going Long

    Legends, Oddballs, Comebacks & Adventures

    par Editors of Runner's World Maga ...
    Collections series Runner's World
    For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't ... En savoir plus

    $14.99 CAD

  • Runner's World The Runner's Diet

    The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

    par Madelyn H. Fernstrom, Ted Spiker, Editors of Runner's World Maga ...
    Collections series Runner's World
    A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food pyramid--or today's low-carb diets. As noted dietitian Madelyn H. Fernstrom, Ph.D., C.N.S., explains, ... En savoir plus

    $11.99 CAD

  • The Essential Sheehan

    A Lifetime of Running Wisdom from the Legendary Dr. George Sheehan

    par George Sheehan, David Willey ...
    Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist for his local Red Bank Register and later as the medical editor of Runner's World and through eight bestselling books, Sheehan became, through the ... En savoir plus

    $7.99 CAD

  • Runner

    A short story about a long run

    par Lizzy Hawker ...
    From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not. This is the complete story of Lizzy’s journey, uncovering the physical, mental and emotional challenges that runners go through at the edge of human ... En savoir plus

    $15.99 CAD

  • Great Marathon Running: Flash

    par Tim Rogers ...
    Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, ... En savoir plus

    $5.99 CAD

  • Strength Training For Beginners:A Start Up Guide To Getting In Shape Easily Now!

    par Jason Scotts ...
    Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • The Runner's Literary Companion

    Great Stories and Poems About Running

    par Garth Battista ...
    A collection of all the best fiction and poetry about runners and running. An inspiring book, brimming with courage, exaltation, fear, pain, sweat, hope, and elation.   "Animates the spirit of running better than any other book." —Runner's World "Battista has gathered all the memorable (and widely scattered) jewels of running literature and melded them into a single glorious volume. I enjoyed it ... En savoir plus

    $6.86 CAD

  • I Dreamed, I Ran, I Conquered

    par Ben Gaetos ...
    Some people are born to run. For others, their dream is to run. No dream is too big or too small. The journey begins with the first step. It can be a career goal, running a 5k or an ultramarathon."I Dreamed, I Ran, I Conquered" captures Filipino runner Ben Gaetos' quest for his goals in life and his bumpy ride along the way. Ben's adventures led him to dream of running a herculean race, considered ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Runnerdotes: A Collection Of Anecdotes From Inspirational Runners

    par Adrian Mok ...
    This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many others, this collection features stories that uncover some of their own personal journeys and insights into their running experiences. By showcasing how these ... En savoir plus

    $16.99 CAD

  • The Tao of Running

    Your Journey to Mindful and Passionate Running

    par Ron Lippock ...
    The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences.* Introduces a unique and bold new treatment of the topic of running* Offers multiple ways to think about and appreciate the running experience* Explains why running is so satisfying and why it has the power to ... En savoir plus

    $21.99 CAD