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The Cardio-Free Diet

par Jim Karas ...

Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more?Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not only does cardio fail to help you lose weight, but it ... En savoir plus

$16.99 CAD

Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more?Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not only does cardio fail to help you lose weight, but it
... En savoir plus
The Petite Advantage Diet

The Specialized Plan for Women 5'4" and Under

par Jim Karas ...

In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that's already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5'4" and under.Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD ou Gratuit avec Kobo Plus

In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that's already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5'4" and under.Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter,
... En savoir plus
Living Inside-Out

The Go-To Guide for the Overwhelmed, Overworked, & Overcommitted

par Eddie Miller, Brian Biro, Jim Karas, Byron Katie, Lisa Nichols, Bob Proctor, Paul Scheele, Marci Shimoff, Barbara De Angelis, Felice Dunas, Jane Greer, David Katz ...

Create lasting positive change in every area of life, from fitness to finance to family.In this empowering book, Eddie Miller shares his own personal process for creating and sustaining a happy, healthy, and purposeful life—and masterfully interweaves inspiring, hard-won wisdom from such national experts as:Brian Biro * Barbara De Angelis, PhD * Felice Dunas, PhD * Jane Greer, PhD * Jim Karas * ... En savoir plus

$15.19 CAD ou Gratuit avec Kobo Plus

Create lasting positive change in every area of life, from fitness to finance to family.In this empowering book, Eddie Miller shares his own personal process for creating and sustaining a happy, healthy, and purposeful life—and masterfully interweaves inspiring, hard-won wisdom from such national experts as:Brian Biro * Barbara De Angelis, PhD * Felice Dunas, PhD * Jane Greer, PhD * Jim Karas *
... En savoir plus
The Ultimate Diet REVolution

Your Metabolism Makeover

par Jim Karas ...

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest ... En savoir plus

$14.39 CAD ou Gratuit avec Kobo Plus

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest
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The 7-Day Energy Surge

par Jim Karas, Cynthia Costas Cohen ...

We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple—energy.You can't buy it at the store, but you can ... En savoir plus

$11.99 CAD

We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple—energy.You can't buy it at the store, but you can
... En savoir plus

5 Pounds

The Breakthrough 5-day Plan to Jumpstart Rapid Weight Loss (and

par Harley Pasternak M.Sc. ...

For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down ... En savoir plus

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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down
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The Hormone Cure

Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

par Dr. Sara Gottfried ...

The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or ... En savoir plus

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The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or
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The Supercharged Hormone Diet

A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

par Natasha Turner ...

#1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable ... En savoir plus

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#1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable
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Zero Belly Diet

Lose Up to 16 lbs. in 14 Days!

par David Zinczenko ...

NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: ... En savoir plus

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Aussi disponible en : Livre audio

NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this:
... En savoir plus

Aussi disponible en : Livre audio
Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

par Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
... En savoir plus

Aussi disponible en : Livre audio
The Hormone Reset Diet

Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

par Sara Szal Gottfried, M.D. ...

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, ... En savoir plus

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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol,
... En savoir plus
The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

par JJ Virgin ...

Are you eating all the right things but still can’t lose the weight? Your favorite “diet” foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:· drop up to 7 ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

Are you eating all the right things but still can’t lose the weight? Your favorite “diet” foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:· drop up to 7
... En savoir plus

Aussi disponible en : Livre audio

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The Cardio-Free Diet

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Living Inside-Out

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The 7-Day Energy Surge

Les lecteurs de ces romans ont aussi aimé

5 Pounds

The Hormone Cure

The Supercharged Hormone Diet

Zero Belly Diet

Clean Gut

The Hormone Reset Diet

The Virgin Diet

Liseuses

Applis

Accessoires

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