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« jo derisley »

1-12 sur 12 résultats pour « jo derisley »
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  • Breaking Free from OCD

    A CBT Guide for Young People and Their Families

    par Jo Derisley, Isobel Heyman, Sarah Robinson, Cynthia Turner ...
    Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. ... En savoir plus

    $29.69 CAD

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  • The Mindful Way through Anxiety

    Break Free from Chronic Worry and Reclaim Your Life

    par Susan M. Orsillo, PhD, Lizabeth Roemer, PhD ...
    You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this ... En savoir plus

    $17.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Skin Picking: The Freedom to Finally Stop

    par Annette Pasternak ...
    Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • When Someone You Love Is Bipolar

    Help and Support for You and Your Partner

    par Cynthia G. Last, PhD ...
    When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and ... En savoir plus

    $17.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Coping with BPD

    DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

    par Blaise Aguirre, MD, Gillian Galen, PsyD ...
    In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.For many, having BPD is like living in emotional overdrive. And whether you are feeling ... En savoir plus

    $18.99 CAD

  • Community Mental Health in Canada, Revised and Expanded Edition

    Theory, Policy, and Practice

    par Simon Davis ...
    When it was first published in 2006, Community Mental Health in Canada was hailed as a much-needed critical overview of the provision of public mental health services in Canada. Comprehensive in scope, its coverage included:the prevalence and impact of mental illness in Canadathe complementary and conflicting interests of stakeholder groups, such as mental health professionals, clients, families, ... En savoir plus

    $31.99 CAD

  • A Life Interrupted - The Story Of My Battle With Bullying And Obsessive-compulsive Disorder

    par Sumi Mukherjee ...
    This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.This book gives readers an insider's view of the devastating impact OCD and bullying can have on a person's life. Many people will be able to relate to this book.By Renae M. Reinardy, Psy.D., Licensed Psychologist, ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Asperger Syndrome and Alcohol

    Drinking to Cope?

    par Matthew Tinsley, Sarah Hendrickx ...
    Asperger Syndrome and Alcohol exposes the unexplored problem of people with Autism Spectrum Disorders (ASDs) using alcohol as a coping mechanism to deal with everyday life. Alcohol can relieve the anxiety of social situations and make those with ASDs feel as though they can fit in. Ultimately, however, reliance on alcohol can lead the user down a path of self-destruction and exacerbate existing ... En savoir plus

    $32.99 CAD

  • Bipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers

    par Heather Rose ...
    What is bipolar disorder? Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or ... En savoir plus

    $6.99 CAD

  • Tics and Tourette Syndrome

    A Handbook for Parents and Professionals

    par Uttom Chowdhury ...
    This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. Dr Chowdhury offers advice on how to manage symptoms, describing practical techniques such as habit reversal and massed practice and reviewing available medical treatments. In clear, accessible language ... En savoir plus

    $25.99 CAD

  • How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

    par Rachel Black ...
    Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • Can I tell you about OCD?

    A guide for friends, family and professionals

    par Amita Jassi ...
    Illustré par Sarah Hull ...
    Collections series Can I tell you about...?
    Meet Katie - a teenager with Obsessive Compulsive Disorder (OCD). Katie invites readers to learn about OCD from her perspective, helping them to understand what it is, how her obsessions and compulsions affect her daily life, and how people around her can help.With illustrations throughout, this will be an ideal introduction to OCD for both young people and older readers. It shows family, friends ... En savoir plus

    $19.79 CAD