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Mastering Life with ADHD

A Self-help Guide For Teenagers

par Lucy Willetts, Jo Steer ...

Collections series Overcoming For Teenagers
A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully.If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive behaviour, and if you have had trouble with regulating your emotions, it may be related to a diagnosis of ADHD.This book provides young people with an overview of ADHD, explaining what it is, what ... En savoir plus

$14.99 CAD

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A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully.If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive behaviour, and if you have had trouble with regulating your emotions, it may be related to a diagnosis of ADHD.This book provides young people with an overview of ADHD, explaining what it is, what
... En savoir plus
Livre audio

Travel Bedtime Stories for Adults

Relaxing adventures to help you fall asleep

par Kathleen Fowlds, Jeremy Nicholson, Diana Avram-Anghel, Laila Weir, Jo Steer, Alexandra Turney, Shady Grove Oliver, Mersiha Bruncevic, Ivan Suazo, Thomas Jones, Anne Lowell1, Jessica Miller2, Christa Adams3, Alicia Steffann4, Angela Wood5 ...

Lu par Thomas Jones0, TK Kellman6, Chloe De Burgh7, Jessika Downes-Gössl8, Abbe Opher9, Elizabeth Grace0, Arif Hodzic1 ...

Collections Livre audio : 52 - Audiobooks for Sleep
Version Longue

13 heure 20 min

Step into a world of dreamy adventures with Travel Bedtime Stories, a relaxing collection of original tales from the beloved Get Sleepy podcast, narrated by a variety of soothing voices and produced by Slumber Studios.Designed to help you unwind, relax, and drift off with ease, this audiobook features a handpicked selection of listener favorites that transport you across the globe—without ever ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Step into a world of dreamy adventures with Travel Bedtime Stories, a relaxing collection of original tales from the beloved Get Sleepy podcast, narrated by a variety of soothing voices and produced by Slumber Studios.Designed to help you unwind, relax, and drift off with ease, this audiobook features a handpicked selection of listener favorites that transport you across the globe—without ever
... En savoir plus
Livre audio

Relaxing Bedtime Stories for Adults

Calming stories for sleep

par Shady Grove Oliver, Alexandra Turney, Jo Steer, Alicia Steffann, Alexander Saxton, Diana Avram-Anghel, Frankie Regalia, Shamica Latchman ...

Lu par Simon Mattacks, Abbe Opher, TK Kellman, Thomas Jones, Elizabeth Grace, Arif Hodzic, Jessika Downes-Gössl, Chloe De Burgh ...

Collections Livre audio : 54 - Audiobooks for Sleep
Version Longue

8 heure 43 min

Step into a world of calm and imagination with Relaxing Bedtime Stories for Adults, a soothing collection of original tales from the beloved Get Sleepy podcast, narrated by a variety of gentle voices and produced by Slumber Studios.In the rush of everyday life, restful sleep can feel out of reach. That’s why these stories are lovingly crafted to help you wind down, let go of stress, and drift off ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Step into a world of calm and imagination with Relaxing Bedtime Stories for Adults, a soothing collection of original tales from the beloved Get Sleepy podcast, narrated by a variety of gentle voices and produced by Slumber Studios.In the rush of everyday life, restful sleep can feel out of reach. That’s why these stories are lovingly crafted to help you wind down, let go of stress, and drift off
... En savoir plus
Livre audio

Classic Fairytales Re-Imagined

Bedtime Stories for Kids & Adults

par Shamica Latchman, Samatha Priestly, Shady Grove Oliver, Divya Tiwari, Leila Kheiry, Diana Avram-Anghel, Jacob Duarte Spiel, Kayla Kurin, Jo Steer ...

Lu par Thomas Jones, TK Kellman, Arif Hodzic, Abbe Opher, Nadine Brown, Simon Mattacks, Heather Foster ...

Collections Livre audio : 20 - Audiobooks for Sleep
Version Longue

8 heure 21 min

Immerse yourself in the charming world fairytales and folktales, re-imagined and narrated for sleep by Slumber Studios.Are you or your child struggling to fall asleep? No matter the cause, this audiobook is crafted to induce relaxation and guide you into a deep, restful slumber.Fairytales and folktales have told the cultural narratives of human society for thousands of years. They weave together ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Immerse yourself in the charming world fairytales and folktales, re-imagined and narrated for sleep by Slumber Studios.Are you or your child struggling to fall asleep? No matter the cause, this audiobook is crafted to induce relaxation and guide you into a deep, restful slumber.Fairytales and folktales have told the cultural narratives of human society for thousands of years. They weave together
... En savoir plus
Livre audio

Get Sleepy Bedtime Stories

Sleepy stories for adults

par Shady Grove Oliver, Alexandra Turney, Kayla Kurin, MJ Lyons, Jacob Duarte Spiel, Alicia Steffann, Laila Weir, Jo Steer ...

Lu par Thomas Jones ...

Collections Livre audio : 51 - Audiobooks for Sleep
Version Longue

8 heure 16 min

Step into a world of soothing storytelling with Get Sleepy Bedtime Stories, an exclusive collection of original tales from the beloved Get Sleepy podcast, all narrated by the gentle and calming voice of Thomas Jones and produced by Slumber Studios.Created to help you unwind, relax, and drift off effortlessly, this audiobook features a curated selection of listener favorites, each one crafted to ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Step into a world of soothing storytelling with Get Sleepy Bedtime Stories, an exclusive collection of original tales from the beloved Get Sleepy podcast, all narrated by the gentle and calming voice of Thomas Jones and produced by Slumber Studios.Created to help you unwind, relax, and drift off effortlessly, this audiobook features a curated selection of listener favorites, each one crafted to
... En savoir plus
Livre audio

Get Sleepy: Train Stories

Cozy Stories Set on a Train – Narrated by Thomas Jones

par Jo Steer, Meg Connolly, Shady Grover Oliver, Tom Nicholson, Shauna-Marie Henry, Kate Henderson-Nichol ...

Lu par Thomas Jones ...

Collections Livre audio : 66 - Audiobooks for Sleep
Version Longue

4 heure 29 min

There’s nothing like the comfort of dozing off on a train when you have plenty of time to rest. This collection of bedtime stories is set on different trains waiting to lull you to sleep.In Get Sleepy: Train Stories, you can unwind to these stories alongside the interior ambience of a train and soothing background music. These works of original fiction are specially crafted to quiet an active mind ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

There’s nothing like the comfort of dozing off on a train when you have plenty of time to rest. This collection of bedtime stories is set on different trains waiting to lull you to sleep.In Get Sleepy: Train Stories, you can unwind to these stories alongside the interior ambience of a train and soothing background music. These works of original fiction are specially crafted to quiet an active mind
... En savoir plus
Livre audio

Get Sleepy: Myths & Legends

Relaxing Sleep Stories Inspired by Ancient Greek, Egyptian, and Mesopotamian Mythology – Narrated by Thomas Jones

par Alexandra Turney, Kayla Kurin, Alexander Saxton, Jo Steer, Diana Avram-Anghel, Alicia Steffann ...

Lu par Thomas Jones ...

Collections Livre audio : 62 - Audiobooks for Sleep
Version Longue

5 heure 17 min

Drift into deep, restful sleep with this soothing collection of bedtime stories inspired by ancient myths and legends from around the world.In Get Sleepy Myths & Legends, timeless tales from Greek, Egyptian, Italian, Nigerian, and Mesopotamian mythology are gently retold as calming sleep stories designed to quiet your thoughts and guide you into peaceful rest.Narrated in a soft, steady voice by ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Drift into deep, restful sleep with this soothing collection of bedtime stories inspired by ancient myths and legends from around the world.In Get Sleepy Myths & Legends, timeless tales from Greek, Egyptian, Italian, Nigerian, and Mesopotamian mythology are gently retold as calming sleep stories designed to quiet your thoughts and guide you into peaceful rest.Narrated in a soft, steady voice by
... En savoir plus

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

par Jessica McCabe ...

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... En savoir plus

Prix courant $16.99 CAD Maintenant $14.99 CAD

Aussi disponible en : Livre audio

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... En savoir plus

Aussi disponible en : Livre audio
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

par Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... En savoir plus

Aussi disponible en : Livre audio
Taking Charge of Adult ADHD

Proven Strategies to Succeed at Work, at Home, and in Relationships

par Russell A. Barkley, PhD, ABPP, ABCN, Christine M. Benton ...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... En savoir plus

$20.99 CAD

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr
... En savoir plus
The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

par Alex Korb, PhD ...

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... En savoir plus

$15.99 CAD

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness,
... En savoir plus
ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

par Tracy Otsuka ...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to
... En savoir plus

Aussi disponible en : Livre audio

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Meilleures séries dans ce pays : Canada

Audiobooks for Sleep

Overcoming For Teenagers

Audiobooks for Sleep

Audiobooks for Sleep

Audiobooks for Sleep

Audiobooks for Sleep

Mastering Life with ADHD

Travel Bedtime Stories for Adults

Relaxing Bedtime Stories for Adults

Classic Fairytales Re-Imagined

Get Sleepy Bedtime Stories

Get Sleepy: Train Stories

Get Sleepy: Myths & Legends

Les lecteurs de ces romans ont aussi aimé

How to ADHD

Rewire

Taking Charge of Adult ADHD

The Upward Spiral

ADHD for Smart Ass Women

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

Audiobooks for Sleep

Overcoming For Teenagers

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Audiobooks for Sleep

Audiobooks for Sleep

Audiobooks for Sleep

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