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« joe ross »

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  • Flexible New Atkins Diet

    Delicious 145+ Recipes for All Phases to Inspire Health & Shed Weight

    par Joe Ross ...
    Flexible New Atkins Diet is versatile with almost painless & awesome high-protein, low-carbohydrate foods. With full of varieties food, there is no need to cut out the food you like best like meat, cream, cheese, mayo and other high fat foods which will keep boredom & hunger at bay & helps to keep your appetite under control. Stick to this very effective & one of the best-known low-carb diets, to ... En savoir plus

    $4.11 CAD

  • Forward March

    par Joe Ross ...
    Born 1930 in the heart of the depression, Joe Ross was the sixth of seven children. His father died when he was three years old, leaving his mother with seven children, no insurance, and no means of support. The sole source of income came from his mother taking washing and ironing jobs for white families. The first of the family to graduate from high school, Joe was valedictorian of his senior ... En savoir plus

    $11.99 CAD

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    Collections series Uncle John's Bathroom Reader
    Army, Air Force, or Marine—read all about them in the latrine!Army, Navy, Air Force, Marines, and the Coast Guard—the patriotic folks at the Bathroom Readers Institute have stormed the proverbial beaches of Normandy and beyond to bring you this salute to the greatest force for good on planet Earth! Make your way through the ranks and read about the history, triumphs, trials, trivia, and humor of ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Captured

    A WW II Experience of Air Force P.O.W.S in Germany

    A WW II EXPERIENCE OF AIR FORCE P.O.W.s IN GERMANY Like many WWII veterans, Richard Matheis had not discussed the details of his WWII flying experiences with either family or friends. All wanted more details as everyone was intrigued about this amazing part of his life. Following a great deal of cajoling by children and grandchildren--little by little a timeline of his very personal memories began ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Try-It Diet:Glycemic Index Diet

    A two-week healthy eating plan

    par Adams Media ...
    Collections series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Glycemix Index Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Banana Chocolate Pecan Pancakes, Asian Sesame Lettuce Wraps, and Pumpkin-Filled Ravioli. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks ... En savoir plus

    $3.50 CAD

  • John Glenn: A Memoir

    He was the first astronaut to orbit the Earth. Nearly four decades later, as the world's oldest astronaut, his courage reveted a nation. But these two historical events only bracketed a life that covers the sweep of an extraordinary century.John Glenn's autobiography spans the seminal events of the twentieth century. It is a story that begins with his childhood in Ohio where he learned the ... En savoir plus

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  • 30-Day Hearty Vegan Keto Meal Plan & Recipes

    Over 100 Delicious Vegan Ketogenic Recipes For Healthy Living

    par Amy Zachary ...
    START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOKThe ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, ... En savoir plus

    $5.77 CAD ou Gratuit avec Kobo Plus

  • I Heard My Country Calling

    A Memoir

    par James Webb ...
    In this brilliantly received memoir, former senator James Webb has outdone himself. It is rare in America that one individual is recognized for the highest levels of combat valor, as a respected member of the literary and journalistic world, and as a blunt-spoken leader in national politics. In this extraordinary memoir, Webb writes vividly about the early years that shaped such a remarkable ... En savoir plus

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  • Eat What You Love Diabetic Cookbook

    Comforting, Balanced Meals

    "As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests." —Toby Smithson, MS, ... En savoir plus

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  • Serving As A Reagan Soldier During The Cold War

    We Were Soldiers Too, #1

    par Bob Kern ...
    Collections Livre 1 - We Were Soldiers Too
    Finalist for Book of the Year Military Autobiography in 2015 and Nominated for Best First Book of the Year in 2016A GRIPPING, TRUE STORY TOLD FROM THE FRONT LINES AS THE WORLD FACED THE POSSIBILITY OF NUCLEAR WARThis is a personal account of military service and the historical events that were happening during President Reagan's time in office as the world faced the possibility of nuclear war. The ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • The Deliciously Keto Cookbook

    150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des

    The only keto diet cookbook you'll ever need to lose weight and improve your health!Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you're eating will keep you in a state of ketosis. Every recipe in this ... En savoir plus

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  • Once a Marine

    Collected Stories by Enlisted Marine Corps Vietnam Veterans - Their Lives 35 Years Later

    par Claude DeShazo ...
    The former enlisted Marines whose stories you will read in this book have a common thread.The common thread is that they became one of the few, the proud, the Marines. They joined and entered the Vietnam war when their country called. They fought and returned home to adjust to normal lives by themselves. These are the life stories, told in their own words, of how Marine Corps vets came home, built ... En savoir plus

    $5.99 CAD