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  • Lean in 15 - The Shape Plan

    15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body

    par Joe Wicks ...
    Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat.Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and easy-to-follow workouts.Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The ... En savoir plus

    $24.79 CAD

  • Veggie Lean in 15

    15-minute Protein-rich Veggie Meals with Workouts

    par Joe Wicks ...
    Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight ... En savoir plus

    $24.99 CAD

  • The Fat-Loss Plan

    100 Quick and Easy Recipes with Workouts

    par Joe Wicks ...
    Are you ready to transform your body and feel happy and confident? From Joe Wicks, the nation's favourite Body Coach, The Fat-Loss Plan is a different, fun and sustainable plan for your fitness.Featuring one hundred delicious recipes – from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls – and five speedy, effective workouts.Inside the book is a ... En savoir plus

    $24.79 CAD

  • Joe Wicks Feel Good Food

    par Joe Wicks ...
    From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs.The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the ... En savoir plus

    $21.99 CAD

  • Lean in 15

    15-Minute Meals and Workouts to Keep You Lean and Healthy

    par Joe Wicks ...
    From a celebrity fitness coach, a cookbook and nutrition guide that is "perfect if you're looking for a combination of food and fitness inspiration." — Harper's BazaarEat more, exercise less, and lose fatPersonal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, quick-to-prepare meals—ready in ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Joe's 30 Minute Meals

    100 Quick and Healthy Recipes

    par Joe Wicks ...
    Fuss-free, delicious and nutritious – make a tasty plate of food every day with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.Featuring more than a hundred nutritious recipes that are perfect for sharing, Joe proves that you don't need loads of time to cook great food. From a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or ... En savoir plus

    $24.79 CAD

  • Wean in 15

    Up-to-date Advice and 100 Quick Recipes

    par Joe Wicks ...
    The only weaning guide you’ll ever need from bestselling author, proud dad and the nation’s favourite PE teacher, Joe Wicks, together with weaning expert Charlotte Sterling-Reed. Packed with up-to-date advice and 100 quick and easy recipes.Weaning can be a daunting prospect but with Wean in 15 it can be a happy and enjoyable time for the whole family.Whether you’re a first-time parent or not, Joe ... En savoir plus

    $24.99 CAD

  • Lean in 15 - The Sustain Plan

    15 Minute Protein-rich Meals and Workouts to Get You Lean for Life

    par Joe Wicks ...
    Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, he reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from ... En savoir plus

    $24.79 CAD

  • Joe's Family Food

    100 Delicious, Easy Recipes to Enjoy Together

    par Joe Wicks ...
    Spend less time in the kitchen and more time together with one hundred family-friendly recipes from Joe Wicks, the nation's favourite PE teacher.With healthy, tasty, simple recipes to feed the whole family, this cookbook is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between.As the proud dad of two kids, Joe understands the realities of life as a ... En savoir plus

    $24.99 CAD

  • Fitter, Healthier, Happier!

    Your guide to a healthy body and mind

    par Joe Wicks ...
    Illustré par Kate Sutton ...
    Learn all about your body and mind in this dynamic new fact-filled children’s book from #1 bestselling author and global fitness phenomenon Joe Wicks!From Joe Wicks – fitness phenomenon and creator of PE with Joe and Activate – comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an ... En savoir plus

    $19.99 CAD

  • 30 Day Kick Start Plan

    Kick start a healthier lifestyle with 100 delicious recipes and energy boosting workouts

    par Joe Wicks ...
    Collections series
    Bringing motivation to the nation! Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.Want to cook better, healthier food? Know what you should do, but don't know where to start? Joe's 30 Day Kick Start Plan will make it easier than ever before to create new habits and ... En savoir plus

    $24.79 CAD

  • Cooking for Family and Friends

    100 Lean Recipes to Enjoy Together

    par Joe Wicks ...
    Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author.Do you find it tricky to balance being healthy with cooking for a crowd?Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes – from chicken and feta filo pie to cinnamon and ginger ... En savoir plus

    $24.99 CAD