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« john, az »

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  • Fit & Fabulous After 40

    par John, Az ...
    Are you over 40 and struggling to lose weight? Do you feel like you've tried every diet and exercise plan out there, but still haven't seen the results you're looking for? If so, this book is for you.In "Fit & Fabulous After 40", author's shares his knowledge and experience on the best strategies for achieving and maintaining sustainable weight loss after 40. Through a holistic approach that ... En savoir plus

    $2.99 CAD

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  • 31 Days to Wellness

    par Adam Carter ...
    31 Days to Wellness is a daily devotional for anyone who is on their journey towards living a healthier life. Inside the book the reader will find daily activities, great tips, and advice from the author to ensure wellness success. Adam Carter has been involved in the health and wellness industry for the past seven years. In 31 Days to Wellness, he has applied his experience working with a wide ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Fitness Motivation: Must Knows from Mindset to Inspiration

    par Joshua Raids ...
    It is never too late to motivate your fitness. As long as you know how to set your workout goals and you have empowerment mindset, you will always be on top of your fitness motivation. If you want to be successful on your fitness goals, don’t forget the inspirations that were mentioned in every chapter. With those things in mind, you won’t fail to achieve success. Empowering fitness does not need ... En savoir plus

    $8.99 CAD

  • Intermittent Fasting Success Story

    How I Lost 110 Pounds and Will Never Diet Again!

    par Paige Davidson ...
    Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are struggling with food addiction and don't know how to break free.You have probably tried every diet out there, but you always end up putting the weight back on plus some. You may even feel like you're cursed when it comes to food and weight loss.Do you feel like you're always ... En savoir plus

    $4.99 CAD

  • How to Eat Healthy In 2023

    par Jerry Ware ...
    Collections Livre 1 - Life Style
    This book is a comprehensive guide to staying healthy in 2023 through strong eating plans and workout methods. It covers a wide range of topics, starting with the importance of setting realistic goals and developing a positive mindset for long-term success. It then dives into nutrition, providing information on macronutrients, micronutrients, and how to create a healthy eating plan. The book also ... En savoir plus

    $8.23 CAD ou Gratuit avec Kobo Plus

  • Getting Rid of Pounds After 60

    A Guide to Healthy and Long-Term Weight Loss

    par Vanessa Hert ...
    Shredding pounds after 60 can be a challenging task, but it is not impossible. As we age, our bodies change and our metabolism slows down, making it more difficult to lose weight. However, maintaining a healthy weight is crucial for seniors, as it can improve overall health and reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.Understanding the challenges of weight ... En savoir plus

    $7.56 CAD ou Gratuit avec Kobo Plus

  • Tips on Fast weight Loss For Men

    par Mark E. Quinn ...
    Fast Weight Loss GuideUserWrite a very nice powerful and attractive piece of description for this book Tips on Fast weight Loss For Men by Mark E QuinnChatGPTIntroducing "Tips on Fast Weight Loss For Men" by Mark E. Quinn, a revolutionary guide that will transform the way men approach their weight loss journey. Within the pages of this book, you will discover a wealth of wisdom, practical advice, ... En savoir plus

    $12.89 CAD ou Gratuit avec Kobo Plus

  • Weight Loss Made Easy

    Simple Strategies, Lasting Results: Your Comprehensive Guide to Achieving Sustainable Weight Loss

    par Elliza Chamberlain ...
    Are you tired of the endless cycle of diets and weight loss programs that promise quick results but leave you feeling frustrated and defeated? Look no further than "Weight Loss Made Easy," your ultimate roadmap to achieving sustainable and long-lasting weight loss.In this empowering guide, you'll uncover the secrets to shedding those extra pounds without sacrificing your well-being or sanity. ... En savoir plus

    $6.35 CAD

  • What You Can Do to Prevent Diabetes

    Simple Changes to Improve Your Life

    par Annette Maggi, M.S., R.D., Jackie Boucher, M.S., R.D., C.D.E. ...
    An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life.Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at risk of getting Type 2 Diabetes, a disease that affects 16 million Americans. There is no cure yet for diabetes. But you can prevent it. You don t need radical diets, drugs, or impossible-to-follow ... En savoir plus

    $18.99 CAD ou Gratuit avec Kobo Plus

  • Live Healthy with Crohn’S Disease

    13 Aspects to Managing Your Disease to Live a Symptom-Free Life

    par Rebecca Renck ...
    You have been diagnosed with something called Crohns disease. You have looked at all the scary literature and heard the dire medical advice and prognosis about a disease that cannot be cured. Maybe you have acute symptoms and are enduring the debilitating and embarrassing effects of pain, fatigue, diarrhea, medications, and surgery. Or maybe you are in a remission and while your symptoms have ... En savoir plus

    $5.99 CAD

  • Unlocking the Secrets of Effective Fat Loss

    Your Ultimate Guide to Achieving Your Ideal Body

    par Paula Oklugbo ...
    "Unlocking the Secrets of Effective Fat Loss: Your Ultimate Guide to Achieving Your Ideal Body" is a comprehensive guide that takes you on a journey towards successful and sustainable weight loss. This guide is the ultimate resource for anyone who wants to shed unwanted body fat, transform their body, and achieve their ideal physique.The journey towards effective fat loss can be a challenging one, ... En savoir plus

    $10.98 CAD ou Gratuit avec Kobo Plus

  • Weight Reduction Tips

    par Garreth Maguire ...
    Effective Weight Reduction with this Comprehensive eBook! Are you ready to embark on a journey towards a healthier, more vibrant you? 'Weight Reduction Tips' is your go-to guide for shedding those extra pounds and embracing a balanced, sustainable lifestyle.Inside, you'll discover a curated collection of practical and actionable tips that are designed to kickstart your weight reduction journey. ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus