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« john groschwitz »

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  • The Xingyi Boxing Manual, Revised and Expanded Edition

    par Jin Yunting ...
    Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of Xingyi—Splitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fist ... En savoir plus

    $20.79 CAD

  • The Cheng School Gao Style Baguazhang Manual

    Gao Yisheng's Bagua Twisting-Body Connected Palm

    par Gao Yisheng ...
    Traduit par John Groschwitz ...
    In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The youngest of the major bagua lineages, Gao bagua shows the influence of taiji quan, xingyi quan, and shuai jiao. It incorporates traditional bagua weapons, pre-heaven palms, and animal forms in addition to sixty-four individual post-heaven ... En savoir plus

    $39.99 CAD

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  • Baguazhang

    Theory and Applications

    par Shou-Yu Liang, Dr. Jwing-Ming Yang, Ph.D. ...
    A complete training guide for beginners and advanced practitioners of Baguazhang.This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Chinese Internal Boxing

    Techniques of Hsing-I and Pa-Kua

    par Robert W. Smith, Allen Pittman ...
    Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts.Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness ... En savoir plus

    $19.99 CAD

  • Developing Jin

    Silk-Reeling Power in Tai Chi and the Internal Martial Arts

    par Phillip Starr ...
    A no-nonsense and entertaining guide to harnessing the power of jin in your t'ai chi or internal martial arts trainingDeveloping Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power—the true power of the internal martial arts. With step-by-step instructions and photographs, experienced teacher Philip ... En savoir plus

    $23.19 CAD

  • Tai Chi Fa Jin

    Advanced Techniques for Discharging Chi Energy

    par Mantak Chia, Andrew Jan ...
    A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... En savoir plus

    $33.99 CAD

  • The Artist's Way

    30th Anniversary Edition

    par Julia Cameron ...
    Collections series Artist's Way
    **"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times"Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue**Over four million copies sold ... En savoir plus

    $17.99 CAD

  • The Secret Traditions of the Shinobi

    Hattori Hanzo's Shinobi Hiden and Other Ninja Scrolls

    Modifié par Antony Cummins, Yoshie Minami ...
    The shinobi, or ninja, is one of the most widely recognized figures in the world of espionage—and also one of the most misrepresented. What do we really know about the historical shinobi, his tactics, and his role in medieval Japanese society? In Secret Traditions of the Shinobi, these questions—and many more—are answered. Translated into English for the very first time, this widely sought-after ... En savoir plus

    Prix courant $23.19 CAD Maintenant $1.99 CAD

  • The Wing Chun Compendium, Volume Two

    par Wayne Belonoha ...
    In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical healthWing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the ... En savoir plus

    Prix courant $43.99 CAD Maintenant $1.99 CAD

  • Kurikara

    The Sword and the Serpent

    par John Maki Evans ...
    In Mikkyo—Japanese esoteric Buddhism—the dragon Kurikara symbolizes the internal energy developed through sword practice. Kurikara is a manifestation of the fierce bodhisattva Fudo Myo O, the patron of ascetics and warriors in Japan, who uses his sword to destroy delusions and sever attachments. Fudo’s sword represents the gaining of discriminative power and decisiveness—the ability to cut through ... En savoir plus

    $13.59 CAD

  • The Book of Five Rings

    par Musashi Miyamoto ...
    Contains Active Table of Contents (HTML) and include a bonus link to the free audio book.Miyamoto Musashi's Go Rin no Sho or the book of five rings, is considered a classic treatise on military strategy, much like Sun Tzu's The Art of War and Chanakya's Arthashastra.The five "books" refer to the idea that there are different elements of battle, just as there are different physical elements in life ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus

  • The Art of Peace

    par Morihei Ueshiba ...
    Traduit par John Stevens ...
    Inspirational teachings on fearlessness, compassion, and nature by the founder of the Japanese martial art of AikidoThe real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a mind-body discipline Ueshiba called the “Art of Peace.” It offers a nonviolent way ... En savoir plus

    $11.19 CAD