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« jon oliver »

1-12 sur 12 résultats pour « jon oliver »
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  • Strength and Conditioning for Young Athletes

    Science and Application

    Modifié par Rhodri Lloyd, Jon Oliver ...
    Strength and Conditioning for Young Athletes: Science and Application offers an evidence‑based introduction to the theory and practice of strength and conditioning for young athletes. This new revised and updated third edition builds on the success of the first two editions and draws on leading research to offer a holistic approach to training centred on the concept of long‑term athletic ... En savoir plus

    $100.99 CAD

  • Lesson One: The ABCs of Life

    The Skills We All Need but Were Never Taught

    par Jon Oliver, Michael Ryan ...
    A Guide for Adults and Children by the Founder of the Award-Winning Lesson One ProgramThis indispensable book gives adults a proven plan to help children develop the life skills and internal discipline necessary to learn and thrive in today's society.Following the logical progression of a child's development, the book uses upbeat activities and games that adults and children can share to ground ... En savoir plus

    $17.99 CAD

  • Essentials of Youth Fitness

    par Avery Faigenbaum, Rhodri Lloyd, Jon Oliver, American College of Sports Medicine ...
    Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this cutting-edge book reflects current research. It is built around the modern understanding that youth are ... En savoir plus

    $113.99 CAD

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  • The Science and Practice of Middle and Long Distance Running

    Modifié par Richard Blagrove, Philip Hayes ...
    The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for young coaches and ... En savoir plus

    $83.99 CAD

  • Cutting-Edge Therapies for Autism, Fourth Edition

    par Ken Siri, Tony Lyons, Teri Arranga ...
    The parents of children with autism know that learning about treatments is a full-time job. For parents with limited time, ability, or resources, Ken Siri and Tony Lyons have compiled the latest in autism research and treatment. Exploring the possible causes of autism and presenting novel therapies, medications, and interventions, Cutting-Edge Therapies for Autism contains contributions from more ... En savoir plus

    $17.99 CAD

  • Strength and Conditioning for Sports Performance

    Modifié par Ian Jeffreys, Jeremy Moody ...
    An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs ... En savoir plus

    $141.99 CAD

  • Scientific Foundations and Practical Applications of Periodization

    par G. Gregory Haff ...
    The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating ... En savoir plus

    $78.99 CAD

  • Strength and Conditioning for Football

    From Science to Practice

    Modifié par Marco Beato, Chris Bishop, Anthony N. Turner ...
    The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision ... En savoir plus

    $83.99 CAD

  • Physical Activity Instruction of Older Adults

    par Debra J. Rose ...
    Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.Along with an updated review of the research and literature, the second edition introduces a new chapter on the ... En savoir plus

    $105.99 CAD

  • Advanced Personal Training

    Science to Practice

    Modifié par Paul Hough, Brad Schoenfeld ...
    Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter ... En savoir plus

    $96.99 CAD

  • Sleep and Sport

    Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers

    Modifié par Michael A. Grandner, Amy B. Athey ...
    **Selected for 2026 Doody's Core Titles in Sports Medicine**The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers aims to synthesize the growing scientific evidence in this area ... En savoir plus

    $145.99 CAD

  • Stress-Proof

    The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

    par Mithu Storoni ...
    Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... En savoir plus

    $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio