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The Calorie Myth

How to Eat More, Exercise Less, Lose Weight, and Live Better

par Jonathan Bailor ...

New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right—because it's not.Contrary to what most diets would have you believe, the human ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right—because it's not.Contrary to what most diets would have you believe, the human
... En savoir plus
The Setpoint Diet

The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

par Jonathan Bailor ...

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat,
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

The Setpoint Diet

The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

par Jonathan Bailor ...

Lu par Jonathan Bailor ...

Version Longue

11 heure 14 min

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat,
... En savoir plus

Aussi disponible en : eBook

Livre audio

Crushing It

par Lorelei Parker ...

Lu par Stephanie Cozart ...

Version Longue

9 heure 35 min

In life, as in gaming, there’s a way around every obstacle …To pitch her new role-playing game at a European conference, developer Sierra Reid needs to overcome her terrorof public speaking. What better practice than competing in a local bar’s diary slam, regaling an audience with oldjournal entries about her completely humiliating college crush on gorgeous Tristan Spencer?Until the moderator says ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

In life, as in gaming, there’s a way around every obstacle …To pitch her new role-playing game at a European conference, developer Sierra Reid needs to overcome her terrorof public speaking. What better practice than competing in a local bar’s diary slam, regaling an audience with oldjournal entries about her completely humiliating college crush on gorgeous Tristan Spencer?Until the moderator says
... En savoir plus

Aussi disponible en : eBook
Livre audio

Romancing His Rival

par Jennifer Shirk ...

Lu par Ellie Gossage ...

Collections series Accidently Yours
Version Longue

5 heure 4 min

Hopeless romantic Elena Mason doesn't often hate people, but she hates her ex-fiancé's insufferable best man, Lucas Albright III. She just knows Lucas is the one who talked her ex out of getting married—so Lucas is clearly the cause of all her problems.And now she's expected to work with him? Oh, heck no.Lucas Albright wants nothing more than to make partner at his advertising firm, and he knows ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Hopeless romantic Elena Mason doesn't often hate people, but she hates her ex-fiancé's insufferable best man, Lucas Albright III. She just knows Lucas is the one who talked her ex out of getting married—so Lucas is clearly the cause of all her problems.And now she's expected to work with him? Oh, heck no.Lucas Albright wants nothing more than to make partner at his advertising firm, and he knows
... En savoir plus

Aussi disponible en : eBook
Livre audio

Head Over Heels

A Novel

par Hannah Orenstein ...

Lu par Joy Osmanski ...

Version Longue

10 heure

From the author of Maine Characters, an electrifying rom-com set in the high stakes world of competitive gymnastics and filled with “charm, whimsy, and giddy romantic tension” (BuzzFeed)—for fans of Sarah Adams and Hannah Grace.The past seven years have been hard on Avery Abrams: after training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

From the author of Maine Characters, an electrifying rom-com set in the high stakes world of competitive gymnastics and filled with “charm, whimsy, and giddy romantic tension” (BuzzFeed)—for fans of Sarah Adams and Hannah Grace.The past seven years have been hard on Avery Abrams: after training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career
... En savoir plus

Aussi disponible en : eBook
Livre audio

What Are Friends For?

An unforgettable, sweeping love story to fall in love with this summer

par Lizzie O'Hagan ...

Lu par Joe Leat, Sofia Zervudachi ...

Version Longue

10 heure 20 min

Everyone gives their friends advice when it comes to dating, but what happens when it all goes wrong?'You can't put it down once you've started it!'NETGALLEY REVIEWER____________________________________Eve doesn't have time for dating, but having watched her best friend and flatmate have her heart broken one too many times, she reluctantly volunteers to play her Cupid.... ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

Everyone gives their friends advice when it comes to dating, but what happens when it all goes wrong?'You can't put it down once you've started it!'NETGALLEY REVIEWER____________________________________Eve doesn't have time for dating, but having watched her best friend and flatmate have her heart broken one too many times, she reluctantly volunteers to play her Cupid....
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Reality Bubble

How Science Reveals the Hidden Truths that Shape Our World

par Ziya Tong ...

Lu par Ziya Tong ...

Version Longue

11 heure 29 min

**WINNER OF THE 2020 LANE ANDERSON AWARDSHORTLISTED FOR THE 2020 RBC TAYLOR PRIZEFrom one of the world's most engaging science journalists, a groundbreaking and wonder-filled look at the hidden things that shape our lives in unexpected and sometimes dangerous ways.**Our naked eyes see only a thin sliver of reality.We are blind in comparison to the X-rays that peer through skin, the mass ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

**WINNER OF THE 2020 LANE ANDERSON AWARDSHORTLISTED FOR THE 2020 RBC TAYLOR PRIZEFrom one of the world's most engaging science journalists, a groundbreaking and wonder-filled look at the hidden things that shape our lives in unexpected and sometimes dangerous ways.**Our naked eyes see only a thin sliver of reality.We are blind in comparison to the X-rays that peer through skin, the mass
... En savoir plus

Aussi disponible en : eBook
Livre audio

You Need a Budget

The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting Out of Debt, and Living the Life You Want

par Jesse Mecham ...

Lu par Jesse Mecham ...

Version Longue

4 heure 54 min

Wall Street Journal Bestseller“Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The Personal MBA and The First 20 HoursExperience a life free of financial stress and transform your relation... ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

Wall Street Journal Bestseller“Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The Personal MBA and The First 20 HoursExperience a life free of financial stress and transform your relation...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Mind Gym

Achieve More by Thinking Differently

par Sebastian Bailey, Octavius Black ...

Lu par Ralph Lister ...

Version Longue

10 heure 9 min

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Hidden Habits of Genius

Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness

par Craig Wright ...

Lu par Fred Sanders ...

Version Longue

10 heure 7 min

“An unusually engaging book on the forces that fuel originality across fields.” --Adam GrantLooking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular “Genius Course,” explores what we can learn from brilliant minds that have changed the world.Einstein. Beethoven. Picasso. Jobs. The word genius evokes ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

“An unusually engaging book on the forces that fuel originality across fields.” --Adam GrantLooking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular “Genius Course,” explores what we can learn from brilliant minds that have changed the world.Einstein. Beethoven. Picasso. Jobs. The word genius evokes
... En savoir plus

Aussi disponible en : eBook
Livre audio

Simply Clean

The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day

par Becky Rapinchuk ...

Lu par Madeleine Maby ...

Version Longue

4 heure 31 min

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living
... En savoir plus

Aussi disponible en : eBook

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The Calorie Myth

The Setpoint Diet

The Setpoint Diet

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Crushing It

Romancing His Rival

Head Over Heels

What Are Friends For?

The Reality Bubble

You Need a Budget

Mind Gym

The Hidden Habits of Genius

Simply Clean

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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« jonathan bailor »

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