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The Mindful Manifesto

How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century

par Ed Halliwell, Dr. Jonty Heaversedge ...

"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It's a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." - Paulo CoelhoThe Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high ... En savoir plus

$13.19 CAD

"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It's a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." - Paulo CoelhoThe Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high
... En savoir plus
Mindfulness

Cómo hacer menos y ser más conscientes puede ayudarnos a vivir mejor en este mundo estresado

par Jonty Heaversedge ...

Traduit par Rocio Moriones Alonso ...

Este libro te ayudará a "ser" más y a "hacer" menos. Te ayudará a reducir la velocidad y la ansiedad de la vida moderna, cambiando tus hábitos mentales, ofreciéndote una excelente perspectiva general de la meditación con "Mindfulness" clara, honesta y compasiva.Será una gran ayuda para todo tipo de trastornos emocionales, desde la depresión hasta la ansiedad y las adicciones. Aprenderás cómo ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Este libro te ayudará a "ser" más y a "hacer" menos. Te ayudará a reducir la velocidad y la ansiedad de la vida moderna, cambiando tus hábitos mentales, ofreciéndote una excelente perspectiva general de la meditación con "Mindfulness" clara, honesta y compasiva.Será una gran ayuda para todo tipo de trastornos emocionales, desde la depresión hasta la ansiedad y las adicciones. Aprenderás cómo
... En savoir plus
Mindfulness voor lichaam en geest

par Jonty Heaversedge ...

Uit recent wetenschappelijk onderzoek is gebleken dat mindfulness mensen van hun stress, angst en ongeluksgevoelens bevrijdt. Het vermindert niet alleen een negatieve stemming, maar verbetert ook het welbevinden en de levenskwaliteit, zelfs in de meest tragische omstandigheden. Dit boek onderscheidt zich van andere boeken over mindfulness omdat het niet alleen het belang laat zien voor je ... En savoir plus

$16.69 CAD

Uit recent wetenschappelijk onderzoek is gebleken dat mindfulness mensen van hun stress, angst en ongeluksgevoelens bevrijdt. Het vermindert niet alleen een negatieve stemming, maar verbetert ook het welbevinden en de levenskwaliteit, zelfs in de meest tragische omstandigheden. Dit boek onderscheidt zich van andere boeken over mindfulness omdat het niet alleen het belang laat zien voor je
... En savoir plus

How to Listen

Tools for opening up conversations when it matters most

par Katie Colombus, Samaritans, The Samaritan Enterprises Limited ...

Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of ... En savoir plus

$8.99 CAD

Aussi disponible en : Livre audio

Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of
... En savoir plus

Aussi disponible en : Livre audio
Trust Life

Love Yourself Every Day with Wisdom from Louise Hay

par Louise Hay ...

365 affirmations and reflections drawn from the inspirational work of Louise Hay.Queen of the New Age . . . A founder of the self-help movement . . .The closest thing to a living saint . . .Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

365 affirmations and reflections drawn from the inspirational work of Louise Hay.Queen of the New Age . . . A founder of the self-help movement . . .The closest thing to a living saint . . .Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every
... En savoir plus

Aussi disponible en : Livre audio
A Philosophy of Walking

par Frederic Gros ...

Traduit par John Howe ...

This “passionate affirmation of the simple life, and joy in simple things” explores how walking influenced history’s greatest thinkers—from Henry David Thoreau and Jack Kerouac to Gandhi and Nietzsche (Observer).In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ... En savoir plus

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Aussi disponible en : Livre audio

This “passionate affirmation of the simple life, and joy in simple things” explores how walking influenced history’s greatest thinkers—from Henry David Thoreau and Jack Kerouac to Gandhi and Nietzsche (Observer).In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature
... En savoir plus

Aussi disponible en : Livre audio
Heart Thoughts

A Treasury of Inner Wisdom

par Louise Hay ...

New York Times bestseller, Louise Hay, combines meditations, spiritual treatments, and excepts from some of her most popular lectures to guide you through difficult times.Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences. Use the index to look up one of Louise's gems of inner wisdom for a specific area of life or open a page at random; ... En savoir plus

$13.59 CAD

Aussi disponible en : Livre audio

New York Times bestseller, Louise Hay, combines meditations, spiritual treatments, and excepts from some of her most popular lectures to guide you through difficult times.Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences. Use the index to look up one of Louise's gems of inner wisdom for a specific area of life or open a page at random;
... En savoir plus

Aussi disponible en : Livre audio
Power Thoughts

365 Daily Affirmations

par Louise Hay ...

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.This ... En savoir plus

$10.69 CAD

Aussi disponible en : Livre audio

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.This
... En savoir plus

Aussi disponible en : Livre audio
Meditations to Heal Your Life

par Louise Hay ...

**The New York Times bestselling author of You Can Heal Your LifeIn this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between.**Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.“This ... En savoir plus

$8.29 CAD

Aussi disponible en : Livre audio

**The New York Times bestselling author of You Can Heal Your LifeIn this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between.**Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.“This
... En savoir plus

Aussi disponible en : Livre audio
Good Grief

Embracing life at a time of death

par Catherine Mayer, Anne Mayer Bird ...

‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’Catherine Mayer and her mother Anne Mayer Bird were widowed at the start of the Covid-19 pandemic. This is their story of ... En savoir plus

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‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’Catherine Mayer and her mother Anne Mayer Bird were widowed at the start of the Covid-19 pandemic. This is their story of
... En savoir plus

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From Clutter to Clarity

Clean Up Your Mindset to Clear Out Your Clutter

par Kerri Richardson ...

Reclaim your space, inside and outWhen you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space?If so, the time has come to look at the clutter ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

Reclaim your space, inside and outWhen you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space?If so, the time has come to look at the clutter
... En savoir plus

Aussi disponible en : Livre audio
The 7 Perspectives of Effective Leaders

A Proven Framework for Improving Decisions and Increasing Your Influence

par Daniel Harkavy ...

According to CEO and executive coach Daniel Harkavy, effective leadership boils down to just two things: your decisions and influence. Good decisions lead to strong results, which in turn increase your influence. If you get these two things right, your leadership effectiveness improves.But as all leaders know, it's not that easy, especially in today's fast-paced, complex, and connected environment ... En savoir plus

$21.59 CAD

According to CEO and executive coach Daniel Harkavy, effective leadership boils down to just two things: your decisions and influence. Good decisions lead to strong results, which in turn increase your influence. If you get these two things right, your leadership effectiveness improves.But as all leaders know, it's not that easy, especially in today's fast-paced, complex, and connected environment
... En savoir plus

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The Mindful Manifesto

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Les lecteurs de ces romans ont aussi aimé

How to Listen

Trust Life

A Philosophy of Walking

Heart Thoughts

Power Thoughts

Meditations to Heal Your Life

Good Grief

From Clutter to Clarity

The 7 Perspectives of Effective Leaders

Liseuses

Applis

Accessoires

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