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Why Do I Keep Doing This!!?

End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP

par Judith E Pearson ...

Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, ... En savoir plus

$37.90 CAD ou Gratuit avec Kobo Plus

Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this,
... En savoir plus
Why Do I Keep Doing This!!?

End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP

par Judith E Pearson ...

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our
... En savoir plus
Improve Your Writing with NLP

par Judith E Pearson ...

The secret to great writing lies in learning how to alternate between three mindsets: Dreamer, Realist and Critic. The author will tell you exactly how to get into each mindset and how to apply it. This book will teach you the NLP models for creativity, tenacity and meticulous attention to detail. Read this book and you'll know how to write persuasively, hypnotically and prolifically.; This timely ... En savoir plus

$27.53 CAD ou Gratuit avec Kobo Plus

The secret to great writing lies in learning how to alternate between three mindsets: Dreamer, Realist and Critic. The author will tell you exactly how to get into each mindset and how to apply it. This book will teach you the NLP models for creativity, tenacity and meticulous attention to detail. Read this book and you'll know how to write persuasively, hypnotically and prolifically.; This timely
... En savoir plus
Improve Your Writing with NLP

par Judith E Pearson ...

The secret to great writing lies in learning how to alternate between three mindsets: Dreamer, Realist and Critic. The author will tell you exactly how to get into each mindset and how to apply it. This book will teach you the NLP models for creativity, tenacity and meticulous attention to detail. Read this book and you'll know how to write persuasively, hypnotically and prolifically. ... En savoir plus

$25.99 CAD ou Gratuit avec Kobo Plus

The secret to great writing lies in learning how to alternate between three mindsets: Dreamer, Realist and Critic. The author will tell you exactly how to get into each mindset and how to apply it. This book will teach you the NLP models for creativity, tenacity and meticulous attention to detail. Read this book and you'll know how to write persuasively, hypnotically and prolifically.
... En savoir plus
Why Do I Keep Doing This!!?

End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP

par Judith E Pearson ...

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our ... En savoir plus

$29.95 CAD ou Gratuit avec Kobo Plus

What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our
... En savoir plus
Why Do I Keep Doing This!!?

End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP

par Judith E Pearson ...

Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, ... En savoir plus

$23.99 CAD

Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this,
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Just Grab the Dust Rag

Confessions of a Deluded Zen Student Who Never Learned A Thing

par Brenda Shoshanna ...

Just Grab The Dust Rag (Confession of a Deluded Zen Student Who Never Learned A Thing) is a personal journey through almost forty years of Zen practice in New York with a Japanese Zen Master. Filled with often humorous personal encounters with not only Zen Masters, but other students, friends and family, we watch a deluded Zen student’s struggle for awareness and compassion. As she engages this ... En savoir plus

$2.99 CAD

Just Grab The Dust Rag (Confession of a Deluded Zen Student Who Never Learned A Thing) is a personal journey through almost forty years of Zen practice in New York with a Japanese Zen Master. Filled with often humorous personal encounters with not only Zen Masters, but other students, friends and family, we watch a deluded Zen student’s struggle for awareness and compassion. As she engages this
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Monkey Mind

A Memoir of Anxiety

par Daniel Smith ...

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that “Monkey Mind does for anxiety what William ... En savoir plus

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Aussi disponible en : Livre audio

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that “Monkey Mind does for anxiety what William
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Aussi disponible en : Livre audio
Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

par Jon Kabat-Zinn, Thich Nhat Hanh ...

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... En savoir plus

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The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our
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Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

par Brené Brown ...

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... En savoir plus

Prix courant $18.99 CAD Maintenant $14.99 CAD

Aussi disponible en : Livre audio

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... En savoir plus

Aussi disponible en : Livre audio
Better Than Before

Mastering the Habits of Our Everyday Lives

par Gretchen Rubin ...

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused ... En savoir plus

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From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused
... En savoir plus

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The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

par Marie Kondo ...

Collections series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... En savoir plus

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#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... En savoir plus

Aussi disponible en : Livre audio

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Why Do I Keep Doing This!!?

Why Do I Keep Doing This!!?

Improve Your Writing with NLP

Improve Your Writing with NLP

Why Do I Keep Doing This!!?

Why Do I Keep Doing This!!?

Les lecteurs de ces romans ont aussi aimé

Just Grab the Dust Rag

Monkey Mind

Full Catastrophe Living (Revised Edition)

Rising Strong

Better Than Before

The Life-Changing Magic of Tidying Up

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Applis

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