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« jules aib »

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  • The Secret Science of Combat Strategy

    par Jules Aib ...
    The Secret Science of Combat Strategy presents an invaluable resource for anyone interested in martial arts hoping to improve their knowledge and skills. Author Jules Aib provides instructions and details in an easy-to follow format focused primarily on those familiar with martial arts but also accessible to anyone who is interested. After a lifelong devotion to Zen-based martial arts, he clearly ... En savoir plus

    $11.99 CAD

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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    par Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... En savoir plus

    $19.79 CAD

  • Find Peace With Tai Chi

    A beginner's guide to the ideas and essential principles of Tai Chi

    par Robert Parry ...
    This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses ... En savoir plus

    $14.99 CAD

  • Blue Eyed Samurai: 1000 days in the Young Lions Dormitory

    par Nicholas Pettas ...
    The last uchi deshi (live-in student) of Sosai Oyama Masutatsu, Nicholas Pettas, takes you along on his adventure as an eager, 18-year-old boy going from Copenhagen, Denmark to the other side of the globe. Here, in Tokyo, Japan, he doesn't just find himself in another country, but in a different world altogether.The rigorous life of an uchi deshi is filled with drama and the struggle to survive. ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • The Complete Idiot's Guide to Karate

    par Edmond Otis, Randall Hassell ...
    Learn all about the art of karate with The Complete Idiot’s Guide® to Karate, including:• Simple tips for mastering the ancient Japanese martial art of karate• Behind-the-scenes looks at tournaments and competitions• Down-to-earth advice on how to strike, whether it be with fists or feet“The Complete Idiot’s Guide® to Karate is a witty, inspiring, and user-friendly book… this book is not only for ... En savoir plus

    $11.99 CAD

  • Earth Qi Gong for Women

    Awaken Your Inner Healing Power

    par Tina Chunna Zhang ...
    The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... En savoir plus

    $17.59 CAD

  • Hagakure

    The Secret Wisdom of the Samurai

    Traduit par Alexander Bennett ...
    par Yamamoto Tsunetomo ...
    The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the bushido code.The Hagakure is one of the most influential of all Japanese texts—written nearly 300 years ago by Yamamoto Tsunetomo to summarize the very essence of the Japanese Samurai bushido ("warrior") spirit. Its influence has been felt throughout the world, and yet its ... En savoir plus

    $16.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Muay Thai Training Exercises

    The Ultimate Guide to Fitness, Strength, and Fight Preparation

    par Christoph Delp ...
    A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainersEffective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their ... En savoir plus

    $28.79 CAD

  • Wing Chun Strategy and Tactics Ii

    Strike, Control, Break

    par Alfred Huang, Jon Rister ...
    This is the second edition following the book Wing Chun Strategy and Tactics: Attack, Attack, Attack. Sifu Jon and Si Hing Alfred lay out all the needed ingredients for wing chun practitioners to achieve their goals. It contains the third form with terminology in English and Chinese, which is very valuable to any practitioner. In addition to this, the authors present some rare insight into the ... En savoir plus

    $5.99 CAD

  • Power of Shaolin Kung Fu

    Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu [Downloadable Material Included]

    par Ronald Wheeler ...
    The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries.It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips ... En savoir plus

    $9.99 CAD

  • The Deadly Art Of Iron Palm

    Diamond Palm Breaking Techniques, #1

    par Lee E. Shilo ...
    Collections Livre 1 - Diamond Palm Breaking Techniques
    These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Raising Cane

    The Unexpected Martial Art

    par Octavio Ramos Jr. ...
    When you think of a cane, do you think of an elderly person walking down the street, using the "stick" as a crutch? When author Octavio Ramos Jr. sees a cane, he sees a hard-hitting self-defense weapon with a crook and horn capable of incapacitating any opponent within a matter of seconds. This book teaches the art of one of the most unexpected self-defense tools ever created. Carried anywhere- ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus