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Parents Have Feelings, Too

A Guide to Navigating Your Emotions So You And Your Family Can Thrive

par Hilary Jacobs Hendel, Juli Fraga ...

**2026 NEXT GENERATION INDIE BOOK AWARDS WINNER - PARENTING/FAMILYAMERICAN BOOK FEST BEST BOOK AWARD WINNER - MENTAL HEALTH/PSYCHOLOGYAMERICAN BOOK FEST BEST BOOK AWARD FINALIST - PARENTING & FAMILYERIC HOFFER BOOK AWARD - GRAND PRIZE SHORT LISTGREATER GOOD MAGAZINEE HONOREEThis practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life ... En savoir plus

$11.99 CAD

Aussi disponible en : Livre audio

**2026 NEXT GENERATION INDIE BOOK AWARDS WINNER - PARENTING/FAMILYAMERICAN BOOK FEST BEST BOOK AWARD WINNER - MENTAL HEALTH/PSYCHOLOGYAMERICAN BOOK FEST BEST BOOK AWARD FINALIST - PARENTING & FAMILYERIC HOFFER BOOK AWARD - GRAND PRIZE SHORT LISTGREATER GOOD MAGAZINEE HONOREEThis practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Parents Have Feelings, Too

A Guide to Navigating Your Emotions So You And Your Family Can Thrive

par Hilary Jacobs Hendel, Juli Fraga ...

Lu par Emily Norman ...

Version Longue

9 heure 27 min

This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life changing skill to the next generation.Parents are stressed. It’s not uncommon for modern-day pressures and expectations to compromise a parent’s emotional well-being, causing them to lose control of their emotions and lash out.But when parents let their anger and frustration lead ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life changing skill to the next generation.Parents are stressed. It’s not uncommon for modern-day pressures and expectations to compromise a parent’s emotional well-being, causing them to lose control of their emotions and lash out.But when parents let their anger and frustration lead
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Perfectionist's Dilemma

Learn the Art of Self-Compassion and Become a Happy Achiever

par Tara Cousineau ...

Lu par Candace Joice ...

Version Longue

10 heure 24 min

In today's high-pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays off, despite the fact that the conditions for success are unpredictable and ever changing.Psychologist Tara Cousineau claims that perfectionism is a paradox: it is the tension created by the ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

In today's high-pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays off, despite the fact that the conditions for success are unpredictable and ever changing.Psychologist Tara Cousineau claims that perfectionism is a paradox: it is the tension created by the
... En savoir plus

Aussi disponible en : eBook
Livre audio

Think This, Not That

12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

par Dr. Josh Axe ...

Lu par Josh Axe, Jon Gordon, Donald Miller, Erwin McManus, Dave Ramsey, Rebekah Lyons, Shade Zahrai, Rob Dial, Greg McKeown, Hal Elrod, John Delony ...

Version Longue

9 heure 22 min

Instant New York Times BestsellerUnlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of ... En savoir plus

$38.99 CAD

Aussi disponible en : eBook

Instant New York Times BestsellerUnlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Here Be Dragons

Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma

par Melanie Shankle ...

Lu par Melanie Shankle ...

Version Longue

5 heure 36 min

**NEW YORK TIMES BESTSELLER • ECPA AWARD WINNER • From the author of Nobody’s Cuter than You and co-author (with her daughter, Caroline Shankle) of The Lion and the Bear comes a poignant, deeply personal story about trusting God to heal generational wounds so we can show up for our teenage girls.“Written with the kindness and honesty of a big sister, the candor of a best friend, and the humility ... En savoir plus

$23.50 CAD

Aussi disponible en : eBook

**NEW YORK TIMES BESTSELLER • ECPA AWARD WINNER • From the author of Nobody’s Cuter than You and co-author (with her daughter, Caroline Shankle) of The Lion and the Bear comes a poignant, deeply personal story about trusting God to heal generational wounds so we can show up for our teenage girls.“Written with the kindness and honesty of a big sister, the candor of a best friend, and the humility
... En savoir plus

Aussi disponible en : eBook
Livre audio

How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

par Dr Jessamy Hibberd ...

Lu par Katherine Press ...

Version Longue

8 heure 34 min

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book
... En savoir plus

Aussi disponible en : eBook
Livre audio

Let's Move the Needle

An Activism Handbook for Artists, Crafters, Creatives, and Makers; Build Community and Make Change!

par Shannon Downey ...

Lu par Shannon Downey ...

Version Longue

6 heure 8 min

Create change in the world with this inspiring guide to social activism, from the artist and craftivist behind Badass Cross Stitch.Craftivism, or the space where art and activism meet, is a powerful, ever-evolving social justice movement that continues to grow and diversify as more voices and mediums take part in it. In Let's Move the Needle, Shannon Downey, an outspoken voice in the craftivist ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Create change in the world with this inspiring guide to social activism, from the artist and craftivist behind Badass Cross Stitch.Craftivism, or the space where art and activism meet, is a powerful, ever-evolving social justice movement that continues to grow and diversify as more voices and mediums take part in it. In Let's Move the Needle, Shannon Downey, an outspoken voice in the craftivist
... En savoir plus

Aussi disponible en : eBook
Livre audio

Stop Holding Back

An Honest Guide to Turning Fear into Action

par Joze Piranian ...

Lu par Eric Burgher ...

Version Longue

7 heure 40 min

Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but
... En savoir plus

Aussi disponible en : eBook
Livre audio

Shame on You

How to Be a Woman in the Age of Mortification

par Melissa Petro ...

Lu par Melissa Petro ...

Version Longue

10 heure

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.For millions of women, shame is a vicious predator. It tells us we are ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.For millions of women, shame is a vicious predator. It tells us we are
... En savoir plus

Aussi disponible en : eBook
Livre audio

Mother Emanuel

Two Centuries of Race, Resistance, and Forgiveness in One Charleston Church

par Kevin Sack ...

Lu par William DeMeritt ...

Version Longue

15 heure 1 min

PULITZER PRIZE FINALIST • ONE OF THE NEW YORK TIMES’ TEN BEST BOOKS OF THE YEAR • A sweeping history of one of the nation’s most important African American churches and a profound story of courage and grace amid the fight for racial justice—from Pulitzer Prize–winning journalist Kevin Sack“A masterpiece . . . a dense, rich, captivating narrative, featuring vivid prose . . . expansive, inspiring ... En savoir plus

$37.00 CAD

Aussi disponible en : eBook

PULITZER PRIZE FINALIST • ONE OF THE NEW YORK TIMES’ TEN BEST BOOKS OF THE YEAR • A sweeping history of one of the nation’s most important African American churches and a profound story of courage and grace amid the fight for racial justice—from Pulitzer Prize–winning journalist Kevin Sack“A masterpiece . . . a dense, rich, captivating narrative, featuring vivid prose . . . expansive, inspiring
... En savoir plus

Aussi disponible en : eBook
Livre audio

Happy Habits

A Happier, Healthier Life One Minute at a Time

par Tal Ben-Shahar ...

Lu par Adam Verner ...

Version Longue

3 heure 15 min

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking
... En savoir plus

Aussi disponible en : eBook
Livre audio

F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

par Sarah Knight ...

Lu par Sarah Knight ...

Collections series A No F*cks Given Guide
Version Longue

5 heure 37 min

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna
... En savoir plus

Aussi disponible en : eBook

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Parents Have Feelings, Too

Parents Have Feelings, Too

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The Perfectionist's Dilemma

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F*ck No!

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