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Food Intelligence

The Science of How Food Both Nourishes and Harms Us

par Julia Belluz, Kevin Hall PhD ...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... En savoir plus

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**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
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Hoe voeding echt werkt

De wetenschap die verandert wat je eet

par Julia Belluz, Kevin Hall ...

Traduit par Inge Dijkman Dulkes ...

We worden overspoeld met nieuwe dieethypes, spectaculaire claims over superfoods en supplementen door influencers en 'experts' die dé methode hebben gevonden voor een slank, gezond en lang leven. Hoe meer advies we krijgen, hoe groter de verwarring. Want zijn producten met extra eiwitten altijd beter? Is lichaamsvet per definitie slecht? En vertraagt je metabolisme altijd als je afvalt? In Hoe ... En savoir plus

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Livre audio

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

par Julia Belluz, Kevin Hall PhD ...

Lu par Barrie Kreinik ...

Version Longue

10 heure 2 min

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
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Upstream

The Quest to Solve Problems Before They Happen

par Dan Heath ...

Lu par Dan Heath ...

Version Longue

7 heure 47 min

**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with ... En savoir plus

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**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with
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Dinner Tonight

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Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner ... En savoir plus

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Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner
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The Right of the People

Democracy and the Case for a New American Founding

par Osita Nwanevu ...

Lu par Osita Nwanevu ...

Version Longue

9 heure 35 min

NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with ... En savoir plus

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Version Longue

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In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking ... En savoir plus

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For You When I Am Gone: A Journal

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par Steve Leder ...

Lu par Steve Leder ...

Version Longue

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A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes ... En savoir plus

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A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes
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Food Intelligence

Hoe voeding echt werkt

Food Intelligence

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Dinner Tonight

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Decoding Greatness

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The Science of Fermentation

The Sheet Pan

The Arrogant Ape

For You When I Am Gone: A Journal

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Applis

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