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Food Intelligence

The Science of How Food Both Nourishes and Harms Us

par Julia Belluz, Kevin Hall PhD ...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... En savoir plus

Aussi disponible en : Livre audio
Hoe voeding echt werkt

De wetenschap die verandert wat je eet

par Julia Belluz, Kevin Hall ...

Traduit par Inge Dijkman Dulkes ...

We worden overspoeld met nieuwe dieethypes, spectaculaire claims over superfoods en supplementen door influencers en 'experts' die dé methode hebben gevonden voor een slank, gezond en lang leven. Hoe meer advies we krijgen, hoe groter de verwarring. Want zijn producten met extra eiwitten altijd beter? Is lichaamsvet per definitie slecht? En vertraagt je metabolisme altijd als je afvalt? In Hoe ... En savoir plus

$21.99 CAD

We worden overspoeld met nieuwe dieethypes, spectaculaire claims over superfoods en supplementen door influencers en 'experts' die dé methode hebben gevonden voor een slank, gezond en lang leven. Hoe meer advies we krijgen, hoe groter de verwarring. Want zijn producten met extra eiwitten altijd beter? Is lichaamsvet per definitie slecht? En vertraagt je metabolisme altijd als je afvalt? In Hoe
... En savoir plus
Livre audio

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

par Julia Belluz, Kevin Hall PhD ...

Lu par Barrie Kreinik ...

Version Longue

10 heure 2 min

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... En savoir plus

$32.00 CAD

Aussi disponible en : eBook

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... En savoir plus

Aussi disponible en : eBook

Livre audio

Upstream

The Quest to Solve Problems Before They Happen

par Dan Heath ...

Lu par Dan Heath ...

Version Longue

7 heure 47 min

**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with
... En savoir plus

Aussi disponible en : eBook
Dinner Tonight

200 Quick Recipes for Inspired Weeknight Cooking

par America's Test Kitchen ...

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner ... En savoir plus

Prix courant $19.99 CAD Maintenant $4.99 CAD

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner
... En savoir plus
Livre audio

Original Sin

On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness

par Kathryn Paige Harden ...

Lu par Kristen DiMercurio ...

Version Longue

8 heure 34 min

A daring and intimate exploration of how genetics complicates our ideas about blame, punishment, and moral responsibility, from acclaimed psychologist and author of The Genetic Lottery Kathryn Paige Harden.“An extraordinary book, the very best of science writing, because it is about not just science—it is memoir, history, bleeding-edge genetics, and a completely original take on original sin.” ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

A daring and intimate exploration of how genetics complicates our ideas about blame, punishment, and moral responsibility, from acclaimed psychologist and author of The Genetic Lottery Kathryn Paige Harden.“An extraordinary book, the very best of science writing, because it is about not just science—it is memoir, history, bleeding-edge genetics, and a completely original take on original sin.”
... En savoir plus

Aussi disponible en : eBook
Livre audio

AQ

A New Kind of Intelligence for a World That's Always Changing

par Liz Tran ...

Lu par Liz Tran ...

Version Longue

5 heure 37 min

You’ve heard of IQ and EQ. But in today's world, they’re no longer enough. We need the Agility Quotient (AQ).“Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimmIn a time defined by nonstop disruptions, when jobs ... En savoir plus

$24.95 CAD

Aussi disponible en : eBook

You’ve heard of IQ and EQ. But in today's world, they’re no longer enough. We need the Agility Quotient (AQ).“Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimmIn a time defined by nonstop disruptions, when jobs
... En savoir plus

Aussi disponible en : eBook
Livre audio

Decoding Greatness

How the Best in the World Reverse Engineer Success

par Ron Friedman ...

Lu par Ron Friedman ...

Version Longue

8 heure 1 min

National BestsellerFor readers of Outliers, Atomic Habits, and Deep Work, comes a game-changing approach to unlocking your greatness, using a secret strategy that’s vaulted business titans and creative geniuses to the top of their profession.We’ve long been taught there are two ways to succeed—either talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

National BestsellerFor readers of Outliers, Atomic Habits, and Deep Work, comes a game-changing approach to unlocking your greatness, using a secret strategy that’s vaulted business titans and creative geniuses to the top of their profession.We’ve long been taught there are two ways to succeed—either talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Right of the People

Democracy and the Case for a New American Founding

par Osita Nwanevu ...

Lu par Osita Nwanevu ...

Version Longue

9 heure 35 min

NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with
... En savoir plus

Aussi disponible en : eBook
Livre audio

Happy Habits

A Happier, Healthier Life One Minute at a Time

par Tal Ben-Shahar ...

Lu par Adam Verner ...

Version Longue

3 heure 15 min

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking ... En savoir plus

$19.99 CAD

Aussi disponible en : eBook

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking
... En savoir plus

Aussi disponible en : eBook
Livre audio

Stop Holding Back

An Honest Guide to Turning Fear into Action

par Joze Piranian ...

Lu par Eric Burgher ...

Version Longue

7 heure 40 min

Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Overcoming your fears, one micro-moment at a timeDrawing on Joze’s own incredible journey from being afraid to speak to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you understand the hidden power of fear so you can conquer the obstacles that are holding you back in work and life.Often, we think there will be a singular breakthrough moment for change, but
... En savoir plus

Aussi disponible en : eBook
The Science of Fermentation

par DK, Robin Sherriff ...

Collections series The Science of Food
“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER**“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvelous microbial world and explore the fascinating science of fermented foods.**Every culture has a long history of ... En savoir plus

$18.99 CAD

“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER**“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvelous microbial world and explore the fascinating science of fermented foods.**Every culture has a long history of
... En savoir plus

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Food Intelligence

Hoe voeding echt werkt

Food Intelligence

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Upstream

Dinner Tonight

Original Sin

AQ

Decoding Greatness

The Right of the People

Happy Habits

Stop Holding Back

The Science of Fermentation

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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« julia belluz »

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