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« julia foster »

1-12 sur 17 résultats pour « julia foster »
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  • From Clash to Calm

    A Parent’s Guide to Using Conflict Scripts That Defuse Sibling Rivalry and Build Lasting Peace

    par Julia Foster ...
    Sibling arguments can turn the household into a battleground—doors slamming, voices rising, and parents caught in the middle. While conflict is normal, constant escalation drains energy and disrupts family harmony. What if you had a ready-made set of scripts to bring calm instead of chaos?From Clash to Calm is a practical guide that equips parents with simple, proven conflict scripts to de ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • The Ultimate Habit Tracker: 90 Days to Build Consistency, Boost Productivity, and Transform Your Life

    par Julia Foster ...
    Ready to transform your life—one day at a time?The Ultimate Habit Tracker is your 90-day guided companion to build lasting routines, achieve your goals, and design the lifestyle you’ve always wanted. Simple, structured, and powerful, this planner is built to help you stay accountable, motivated, and on track.Inside you’ll find:90 Daily Habit Logs with morning and evening check-offs, mood tracking, ... En savoir plus

    $8.99 CAD ou Gratuit avec Kobo Plus

  • Silence and the witnesses

    How cities tracked disease before science

    par Julia Foster ...
    When plague hit Milan in 1576, the city's health office already had decades of experience tracking outbreaks. Its officials knew which neighborhoods to seal, which goods to burn, which travelers to turn away. They had learned through catastrophe. This book traces how urban institutions across Europe developed epidemiological intelligence long before germ theory gave them a scientific language for ... En savoir plus

    $15.99 CAD

  • No buyer for your one-person business

    Sell anyway without losing everything

    par Julia Foster ...
    You built this business from scratch. Every client, every system, every dollar earned came from you. Now you want out, but no buyer is lining up, and the thought of walking away for pennies terrifies you. Most solo operators face this: a business that depends entirely on you has zero market value unless you transform it first. This book provides a step-by-step framework to detach yourself from ... En savoir plus

    $15.99 CAD

  • Yes on the lips, no in the bones

    When pleasing others hollows out your own reserves

    par Julia Foster ...
    That familiar knot in your stomach when someone asks for a favor. The automatic "of course" that leaves you exhausted before you've even begun. You've been the reliable one, the helper, the person who makes everything easier for everyone else—while slowly disappearing into the background of your own life. People-pleasing isn't generosity. It's a survival strategy you learned somewhere along the ... En savoir plus

    $15.99 CAD

  • Growth without quality collapse

    How business owners protect standards while scaling

    par Julia Foster ...
    Your company is growing—hiring, expanding, onboarding faster than ever. But something feels off. The product you were proud of now ships with rough edges. Clients who once praised you now complain. The systems that worked at twenty employees are breaking at fifty. Scaling without losing quality isn't just a nice goal—it's the only way to survive this transition. This book presents a practical ... En savoir plus

    $15.99 CAD

  • Quietly Here Before Tomorrow Arrives

    Where anxiety loosens through mindfulness and emotional presence in ordinary moments

    par Julia Foster ...
    Some days, peace feels less like a place and more like a pause you almost missed. This reflective book explores what happens when the mind keeps reaching backward into regret or forward into fear, while the body quietly waits in the present. Through grounded reflections on mindfulness, anxiety relief, self awareness, emotional wellness, and spiritual growth, it looks at the small inner mechanisms ... En savoir plus

    $15.99 CAD

  • Citizenship Expanded Faster Than Rome Could Govern

    Civil law and cultural assimilation throughout the growing Roman Republic and Empire

    par Julia Foster ...
    Rome transformed itself from a regional city-state into a vast imperial system by redefining who could belong within it. Conquest alone could not sustain expansion. Roman power endured because citizenship, legal identity, and negotiated inclusion gradually extended far beyond the Italian peninsula. This book examines the evolution of Roman citizenship and the political strategies that integrated ... En savoir plus

    $15.99 CAD

  • Order Measured in Steel

    Global time zones through telegraph networks and Victorian railway administration

    par Julia Foster ...
    Modern bureaucracy began with a problem measured in minutes. As railway systems crossed borders and empires expanded their communication networks, governments discovered that local solar time could no longer sustain industrial civilization. Throughout the nineteenth century, railway companies and telegraph agencies built a new form of authority rooted in synchronization. Schedules demanded ... En savoir plus

    $39.99 CAD

  • Clean Hands before Empire

    Food history nonfiction across World History kitchens and aristocratic dining practices

    par Julia Foster ...
    Europe did not adopt the fork because it loved elegance. It adopted the fork because crowded cities, contagious disease, and changing ideas about the human body made older habits increasingly difficult to defend. What began as ridicule inside medieval sermons eventually became a revolution in personal conduct. Drawing from palace inventories, merchant correspondence, and Renaissance etiquette ... En savoir plus

    $39.99 CAD

  • The Value of Knowledge

    Monetizing Expertise Through Online Courses, Coaching, and Consulting

    par Julia Foster ...
    This book examines how knowledge is transformed into revenue when experts package their experience into online courses, coaching programs, consulting services, and digital learning systems. It explores the tension between intellectual depth and marketable delivery, asking how expertise becomes both an educational resource and a scalable economic asset in the digital education economy. One focus is ... En savoir plus

    $15.99 CAD

  • Effortless Style Map: Dress Sharp in Just Ten Minutes a Day

    Smart Outfit Formulas and Color Tricks for Confident, Stress-Free Mornings

    par Julia Foster ...
    Imagine opening your closet and knowing exactly what to wear—every single day. Effortless Style Map is the shortcut to confidence and calm, showing you how to create a wardrobe that practically dresses itself. Designed for real people with real mornings, this guide delivers fast, flexible outfit formulas and simple color strategies that work every time. With an upbeat tone and practical flair, ... En savoir plus

    $10.99 CAD