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Living a Healthy Life with Chronic Conditions

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

par Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD, Maureen Gecht-Silver OTD, MPH, Kate, Lorig Dr.P.H., Diana Laurent, M.P.H. ...

The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers ... En savoir plus

$34.95 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers
... En savoir plus

Aussi disponible en : Livre audio
Living a Healthy Life with Chronic Pain

Getting Your Life Back

par David Sobel, Virginia González, Sandra LeFort, Kate Lorig, Francis Keefe, Marian Minor, Diana Laurent, Maureen Gecht-Silver ...

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives.In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with ... En savoir plus

$35.95 CAD ou Gratuit avec Kobo Plus

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives.In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with
... En savoir plus
Building Better Caregivers

A Caregiver's Guide to Reducing Stress and Staying Healthy

par Kate, Lorig Dr.P.H., Diana Laurent, M.P.H., Robert Schreiber, MD, Maureen Gecht-Silver, OTD. MPH, OTR/L, Dolores Gallagher Thompson, PhD, ABPP, Marian Minor, RPT, PhD, Virginia González, M.P.H., David Sobel, MD, MPH, Danbi Lee PhD, OTD, OTR/L ...

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use ... En savoir plus

$29.95 CAD ou Gratuit avec Kobo Plus

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use
... En savoir plus
Living a Healthy Life with HIV

par David Sobel, MD, MPH, Allison Webel, Virginia González, Allen L. Gifford, Marian Minor, Kate, Lorig Dr.P.H., Diana Laurent, M.P.H. ...

Your up-to-date guide to living a longer, healthier life with HIV.Having HIV doesn't mean your life is over. Far from it! This completely revised and updated guide provides the latest medical advice and practical tips to help you explore healthy ways to live the best life possible. Learn how to manage your condition, make informed treatment decisions, and cope with emotional challenges.Discover ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Your up-to-date guide to living a longer, healthier life with HIV.Having HIV doesn't mean your life is over. Far from it! This completely revised and updated guide provides the latest medical advice and practical tips to help you explore healthy ways to live the best life possible. Learn how to manage your condition, make informed treatment decisions, and cope with emotional challenges.Discover
... En savoir plus
Tomando control de su salud

Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos

par Marion Minor, Kate Lorig, Virginia Gonzalez, David Sobel, Diana Laurent, Maureen Gecht-Silver ...

A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su ... En savoir plus

$31.95 CAD ou Gratuit avec Kobo Plus

A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su
... En savoir plus
Vivir una vida sana con dolor crónico

par Sandra LeFort, Lisa Webster, Virginia González, Halsted Holman, Marian Minor, David Sobel, MD, MPH, Kate, Lorig Dr.P.H., Diana Laurent, M.P.H. ...

This is a culturally sensitive Spanish translation of Living a Healthy Life with Chronic Pain. Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, ... En savoir plus

$31.95 CAD ou Gratuit avec Kobo Plus

This is a culturally sensitive Spanish translation of Living a Healthy Life with Chronic Pain. Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique,
... En savoir plus
Arthritis Helpbook

A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

par Kate Lorig, James F. Fries ...

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques ... En savoir plus

$17.59 CAD

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques
... En savoir plus
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LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

par Kate Lorig, David Sobel, Diana Laurent, Marion Minor, PT, PhD, Virginia Gonzalez, Maureen Gecht-Silver ...

Lu par Anne Swist ...

Version Longue

17 heure 27 min

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living ... En savoir plus

$36.95 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living
... En savoir plus

Aussi disponible en : eBook
Livre audio

Living a Healthy Life with Chronic Pain

Getting Your Life Back

par Sandra LeFort, Maureen Gecht-Silver, Diana Laurent, Francis Keefe, Virginia Gonzalez, David Sobel, Marian Minor, Kate Lorig ...

Lu par Dana Rizzo ...

Version Longue

16 heure 44 min

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. ... En savoir plus

$35.95 CAD ou Gratuit avec Kobo Plus

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers.
... En savoir plus

Explain Pain

2nd Edition

par David Butler, G. Lorimer Moseley ...

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such
... En savoir plus
Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

par Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...

Collections Livre 1 - Release Your Body
Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... En savoir plus

$15.99 CAD

Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a
... En savoir plus
With the End in Mind

Dying, Death, and Wisdom in an Age of Denial

par Kathryn Mannix ...

For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and ... En savoir plus

$17.59 CAD

Aussi disponible en : Livre audio

For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and
... En savoir plus

Aussi disponible en : Livre audio

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Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Building Better Caregivers

Living a Healthy Life with HIV

Tomando control de su salud

Vivir una vida sana con dolor crónico

Arthritis Helpbook

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

Living a Healthy Life with Chronic Pain

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Explain Pain

Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

With the End in Mind

Liseuses

Applis

Accessoires

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Disponible:

1 livre audio par mois

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