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« katie friedman »

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  • ADHD...Now What?

    How ADHD Coaching Can Help You Take Back Your Power

    par Katie Friedman, Alex Campbell ...
    Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and ... En savoir plus

    $30.79 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Livre audio

    ADHD...Now What?

    How ADHD Coaching Can Help You Take Back Your Power

    par Katie Friedman, Alex Campbell ...
    Lu par Katie Friedman, Alex Campbell, Bita Taghavi, Kaffe Keating ...

    Version Longue

    5 heure 12 min

    Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and ... En savoir plus

    $43.99 CAD

    Aussi disponible en : eBook

    Aussi disponible en : eBook

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  • 8 Keys to Parenting Children with ADHD

    par Cindy Goldrich, Ed.M. ADHD-CCSP ...
    Collections series 8 Keys to Mental Health
    Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with ... En savoir plus

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  • ACT for Burnout

    Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

    par Debbie Sorensen ...
    "I know what it's like to care deeply about my work and yet feel utterly exhausted by it."Burnout is more widespread than ever before, and it's time to do something about it.Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions ... En savoir plus

    $21.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Psychological Safety

    The key to happy, high-performing people and teams

    par Dan Radecki, Leonie Hull ...
    Both academic and industry research suggest that paying close attention to psychological safety has tangible benefits, not just to personal health and wellbeing, but to workplace productivity and performance.Psychological safety in the context of work teams is defined by Harvard Business School professor and researcher Amy Edmondson as:"a belief that one will not be punished or humiliated for ... En savoir plus

    $10.99 CAD

  • Managing your Mental Health during your PhD

    A Survival Guide

    par Zoë J. Ayres ...
    Collections series Biomedical and Life Sciences (R0)
    This book explores the PhD experience as never before and provides a “survival guide” for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author and as well as current PhD students, who have found balancing mental wellness with the PhD endeavour ... En savoir plus

    $32.09 CAD

  • The ADHD Parenting Guide for the Boy Child

    Thriving Minds, Unleashing Potential: Nurturing Boys with ADHD - A Practical Parenting Guide

    par Ethan Oliver ...
    Navigating the challenges of parenting a boy child with ADHD requires unique strategies and a comprehensive understanding of their needs. That's why "The ADHD Parenting Guide for the Boy Child" is your essential companion on this empowering journey.Written by an expert in the field of child psychology and ADHD, this book is a treasure trove of practical advice, research-backed insights, and ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • 8 Keys to Parenting Kids & Teens with ADHD

    Supporting Your Child's Executive Function

    par Cindy Goldrich, Ed.M. ADHD-CCSP ...
    Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence.In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child’s growth in patience, communication, emotional regulation, and independence.With fresh insights, expanded strategies, and current ... En savoir plus

    $29.69 CAD

  • A Complete Guide for Women with ADHD

    Celebrate Neurodiversity, Thrive with Confidence, and Overcome Obstacles

    par Kate G. Robinson ...
    A Complete Guide for Women with ADHD: Celebrate Neurodiversity, Thrive with Confidence, and Overcome ObstaclesHave you spent a lifetime feeling different, like your brilliant mind doesn't quite fit the mold? If you're a woman with ADHD, this guide is your invitation to a radical transformation.It's time to break free from the societal expectations and limiting beliefs that have told you "different ... En savoir plus

    $9.61 CAD ou Gratuit avec Kobo Plus

  • Scattered to Focused

    Smart Strategies to Improve Your Child's Executive Functioning Skills

    par Zac Grisham ...
    This book is filled with expert advice and actionable strategies that can help your smart but scattered 4-12-year-old child build the skills they need to thrive both at school and at home.Parenting a child who struggles with executive function—the skills that help us stay focused, manage our emotions, and plan ahead—can be a challenge, whether they have an official ADHD diagnosis.Set your child up ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Burnout at Work

    A psychological perspective

    Modifié par Christina Maslach, Michael P. Leiter, Arnold B. Bakker ...
    Collections series Current Issues in Work and Organizational Psychology
    The psychological concept of burnout refers to long-term exhaustion from, and diminished interest in, the work we do. It’s a phenomenon that most of us have some understanding of, even if we haven’t always been affected directly. Many people start their working lives full of energy and enthusiasm, but far fewer are able to maintain that level of engagement.Burnout at Work: A Psychological ... En savoir plus

    $90.99 CAD

  • Leading Through The Shadows

    par Lisa Rassaei ...
    Burnout and toxic dynamics aren't random—they follow hidden patterns most leaders miss.If you're feeling drained, frustrated, or stuck at work, you're not alone—and it's not your fault.Every team carries invisible emotional currents: unspoken fears, old survival habits, and unprocessed history. Left unchecked, these forces drive conflict, disengagement, and exhaustion. But when leaders learn to ... En savoir plus

    $21.99 CAD