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« katie mckee »

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  • DASH Diet Meal Prep

    100 Healthy Recipes and 6 Weekly Plans

    par Maria-Paula Carrillo, Katie McKee ...
    "Easy homemade meals are totally within reach with . . . well-structured plans to get a week's worth of meals on the table with just a few hours of prep." —Serena Ball, MS, RDN, author of Easy Everyday Mediterranean Diet Cookbook and The 30-Minute Mediterranean Diet Cookbook, blogger at Teaspoon of SpiceLower your blood pressure and lose weight with easy meal prep for DASH dietersHow do you ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Navigating Souths

    Transdisciplinary Explorations of a U.S. Region

    par Alix Chapman, Annette Trefzer, Anne Lewis, John Hayes, Kathryn Green, Kathryn Radishofski, Rico D. Chapman, Daniel Cross Turner, Robert Greene II, Melanie Benson Taylor, Charles Reagan Wilson, Kirsten A. Dellinger, Emily Satterwhite, Gwendolyn Ferreti, Jeffrey T. Jackson, Katie McKee ...
    Collections series
    The work of considering, imagining, and theorizing the U.S. South in regional, national, and global contexts is an intellectual project that has been going on for some time. Scholars in history, literature, and other disciplines have developed an advanced understanding of the historical, social, and cultural forces that have helped to shape the U.S. South. However, most of the debates on these ... En savoir plus

    $77.99 CAD

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  • Keto in 28

    The Ultimate Low-Carb, High-Fat Weight-Loss Solution

    par Michelle Hogan ...
    Go keto in 28 days with the ultimate cookbook and meal planResearch shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.Go beyond other ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    par Samantha Logan ...
    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... En savoir plus

    $10.99 CAD

  • Flat Belly Diet! Cookbook

    200 New MUFA Recipes

    par Liz Vaccariello, Cynthia Sass ...
    Collections series Flat Belly Diet
    Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. *Prevention'*s Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in ... En savoir plus

    $10.99 CAD

  • The Deliciously Keto Cookbook

    150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des

    par Molly Pearl, Kelly Roehl MS, RD ...
    The only keto diet cookbook you'll ever need to lose weight and improve your health!Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you're eating will keep you in a state of ketosis. Every recipe in this ... En savoir plus

    $15.99 CAD

  • Nutritious Delicious

    Turbocharge Your Favorite Recipes with 50 Everyday Superfoods

    Modifié par America's Test Kitchen ...
    Whip up nutrient-dense versions of your favorite dishes using 50 healthy ingredients you probably already have—like sweet potatoes, oats, salmon, and other common superfoodsWho isn’t drawn to making healthier choices in the foods we eat, whether opting for dark leafy greens or whole grains? But cooking with these foods can leave us feeling like we must choose between eating healthy and eating what ... En savoir plus

    $27.99 CAD

  • Souping

    Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

    par Alison Velazquez ...
    A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... En savoir plus

    $13.99 CAD

  • Anti-Inflammatory Diet Meal Prep

    6 Weekly Plans and 80+ Recipes to Simplify Your Healing

    par Ginger Hultin MS RDN CSO ...
    Stock your fridge with meals that taste great and reduce inflammationInflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food ... En savoir plus

    $13.99 CAD

  • Reversing Diabetes Cookbook

    More Than 200 Delicious, Healthy Recipes

    par Julian Whitaker, Peggy Dace ...
    Healthy, nutritious, and delicious food choices and meal plans for diabetics.Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Julian Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers ... En savoir plus

    $17.59 CAD

  • The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

    Delicious Smoothies, Soups, Salads, Entrees, and Desserts

    par Kelly E. Keough ...
    DELICIOUSLY ANIMAL-FREE GLUTEN-FREEBeing vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:•Banana Walnut Pancakes• Blueberry Cornbread ... En savoir plus

    $12.79 CAD ou Gratuit avec Kobo Plus

  • The Essential Alkaline Diet Cookbook

    150 Alkaline Recipes to Bring Your Body Back to Balance and 3 Meal Plans to Meet Your Needs

    par Rockridge Press ...
    Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus