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Untangling you

How can I be grateful when I feel so resentful?

par Kerry Howells ...

A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life.No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won't deal with their barking dog; a workmate who is promoted ahead of you ... the list goes on and ... En savoir plus

$10.99 CAD

A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life.No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won't deal with their barking dog; a workmate who is promoted ahead of you ... the list goes on and
... En savoir plus
Gratitude Practices for Teachers

Navigating the Everyday Challenges in Education

par Dr Kerry Howells, Dr Jo Lucas ...

The pressures of our job as teachers are enormous. Often time-poor, overworked and underappreciated, we must also manage complex relationships with students, parents, and colleagues. These are human problems - and human problems require human solutions.Gratitude Practices for Teachers is a guide for educators and leaders navigating the daily challenges of teaching. Far from recycling simplistic ... En savoir plus

$17.99 CAD

The pressures of our job as teachers are enormous. Often time-poor, overworked and underappreciated, we must also manage complex relationships with students, parents, and colleagues. These are human problems - and human problems require human solutions.Gratitude Practices for Teachers is a guide for educators and leaders navigating the daily challenges of teaching. Far from recycling simplistic
... En savoir plus
其實你並沒有放下怨恨：練習感激，在自我覺察中循序漸進，解開心結

Untangling You: How can I be grateful when I feel so resentful?

par 凱莉．豪爾斯, Kerry Howells ...

Traduit par 彭臨桂 ...

Collections series Better
★2022年鸚鵡螺（Nautilus Book Awards）「溝通與關係類」圖書獎銀牌★★2022年國際圖書奬（International Book Awards）「自助：人際關係類」獲獎者★怨恨無所不在，也****不會從這個世界消失。**許多人往往選擇掩飾負面思考，**努力做個「成熟的大人」試圖放下，最終仍陷入無盡的精神內耗，無法感受到一絲快樂。別再低估怨恨給人生帶來的影響力，本書將帶領我們解開內心困境，自由地放下怨恨，<st... ... En savoir plus

$13.99 CAD

★2022年鸚鵡螺（Nautilus Book Awards）「溝通與關係類」圖書獎銀牌★★2022年國際圖書奬（International Book Awards）「自助：人際關係類」獲獎者★怨恨無所不在，也****不會從這個世界消失。**許多人往往選擇掩飾負面思考，**努力做個「成熟的大人」試圖放下，最終仍陷入無盡的精神內耗，無法感受到一絲快樂。別再低估怨恨給人生帶來的影響力，本書將帶領我們解開內心困境，自由地放下怨恨，<st...
... En savoir plus

The Little Book of Gratitude

Create a life of happiness and wellbeing by giving thanks

par Dr Robert A Emmons, PhD ...

Collections series The Little Book Series
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of ... En savoir plus

$2.99 CAD

Aussi disponible en : Livre audio

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of
... En savoir plus

Aussi disponible en : Livre audio
I Love Me

A Guide to Being Your Own Best Friend

par Bev Aisbett ...

Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU!Do you feel that life has left you out in the cold?Do you feel unloved, unwanted or overlooked?Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?there are times in our lives when we seem to ... En savoir plus

$8.99 CAD

Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU!Do you feel that life has left you out in the cold?Do you feel unloved, unwanted or overlooked?Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?there are times in our lives when we seem to
... En savoir plus
Self Esteem

Simple Steps to Build Your Confidence

par Gael Lindenfield ...

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor ... En savoir plus

$11.99 CAD

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor
... En savoir plus
Self-Esteem For Women

par Lynda Field Associates ...

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert ... En savoir plus

$12.99 CAD

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert
... En savoir plus
Raising Your Self-Esteem

Applied Psychology, #9

par David Tuffley ...

Collections Livre 9 - Applied Psychology
It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we
... En savoir plus
What's Stopping You? Being More Confident

Why Smart People Can Lack Confidence and What You Can Do About It

par Robert Kelsey ...

A prescriptive, commonsense approach to self-confidence and successWith his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life. Now Robert is applying his unique approach to the subject of confidence. According to Robert, it’s not something that can simply be injected into us through motivational ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

A prescriptive, commonsense approach to self-confidence and successWith his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life. Now Robert is applying his unique approach to the subject of confidence. According to Robert, it’s not something that can simply be injected into us through motivational
... En savoir plus

Aussi disponible en : Livre audio
On Being an Introvert or Highly Sensitive Person

A guide to boundaries, joy, and meaning

par Ilse Sand ...

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are ... En savoir plus

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In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are
... En savoir plus
A Practical Guide to Building Self-Esteem

Accept, Value and Empower Yourself

par David Bonham-Carter ...

Collections series Practical Guide Series
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of
... En savoir plus
Positive Parenting

Raising Children with Self-Esteem

par Elizabeth Hartley-Brewer ...

Positive Parenting is a parenting book with a difference. It does not tell you the practicalities of raising a child such as how to potty train, or when to introduce solids foods. Instead, it argues that what really matters is helping children to grow up feeling secure and good about themselves. Children -like adults- perform best when they feel good about themselves. This book will show you how ... En savoir plus

$9.99 CAD

Positive Parenting is a parenting book with a difference. It does not tell you the practicalities of raising a child such as how to potty train, or when to introduce solids foods. Instead, it argues that what really matters is helping children to grow up feeling secure and good about themselves. Children -like adults- perform best when they feel good about themselves. This book will show you how
... En savoir plus

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Untangling you

Gratitude Practices for Teachers

其實你並沒有放下怨恨：練習感激，在自我覺察中循序漸進，解開心結

Les lecteurs de ces romans ont aussi aimé

The Little Book of Gratitude

I Love Me

Self Esteem

Self-Esteem For Women

Raising Your Self-Esteem

What's Stopping You? Being More Confident

On Being an Introvert or Highly Sensitive Person

A Practical Guide to Building Self-Esteem

Positive Parenting

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

Better

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