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  • The Oat Milk Cookbook

    More than 100 Delicious, Dairy-free Vegan Recipes

    par Kim Lutz ...
    Collections series Plant-Based Kitchen
    Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes—all naturally free of dairy and lactose.Oat milk, as a vegan alternative to cow’s milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. ... En savoir plus

    $12.99 CAD

  • The Everything Organic Cooking for Baby & Toddler Book

    300 naturally delicious recipes to get your child off to a healthy start

    par Kim Lutz, Megan Hart ...
    Collections series Everything® Series
    Parents want the best for their children, starting with what they eat. This book includes both information and recipes so readers can educate themselves about organics and prepare all-natural meals for their children. Readers will discover how to know if foods are really organic, prepare natural baby and toddler meals at home, grow their own organic produce, make delicious dishes like Apple and ... En savoir plus

    $16.99 CAD

  • The Everything Guide to Cooking for Children with Autism

    From everyday meals to holiday treats; how to prepare foods your child will love to eat

    par Megan Hart, Kim Lutz ...
    Collections series Everything® Series
    The gluten-free, casein-free diet offers new hope for children with autism—if parents can change their kid’s eating habits. With this pragmatic, proactive handbook, you can conquer this seemingly complicated diet—and prepare food your kids will love to eat. Packed with information on preservatives, additives, and good nutrition, this guide serves up 200 delicious recipes any parent can prepare, ... En savoir plus

    $16.99 CAD

  • Super Seeds

    The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

    par Kim Lutz ...
    Collections series Superfoods for Life
    Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from ... En savoir plus

    $9.99 CAD

  • Welcoming Kitchen

    200 Delicious Allergen- & Gluten-Free Vegan Recipes

    par Kim Lutz, Megan Hart ...
    Eat safe…and delicious, with this unique cookbook offering hundreds of delicious gluten- & allergy-free family-friendly recipes. Staying healthy is easy with these mouthwatering options meals, snacks, and holiday fare-including muffins and breads; pumpkin risotto; and hot fudge cake. This is an inspired, resource for any family or group that has varied dietary needs. ... En savoir plus

    $9.99 CAD

  • The Alternative Flour Cookbook

    100+ Almond, Oat, Spelt & Chickpea Flour Vegan Recipes You'll Love

    par Kim Lutz ...
    Collections series Plant-Based Kitchen
    Move beyond all-purpose flour with the first comprehensive cookbook that covers a wide range of alternative flours**—not just one!**Alternative flours—like chickpea, oat, spelt, or almond—have many advantages for the home cook. They add complex flavors, and bring a host of nutrients, including protein, fiber, and minerals like iron and calcium, to just about every dish. Alternative flours are also ... En savoir plus

    $12.99 CAD

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  • Paleo for Beginners

    Essentials to Get Started

    par Rockridge Press ...
    One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what ... En savoir plus

    $8.99 CAD

  • The Metabolism Miracle Cookbook

    175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

    par Diane Kress ...
    A New York Times–bestselling nutritionist offers a variety of easy-to-prepare meals to help people lose weight and improve their health.Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than ... En savoir plus

    $17.59 CAD

  • The UltraMetabolism Cookbook

    200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    par Dr. Mark Hyman ...
    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick yo... ... En savoir plus

    $23.99 CAD

  • Paelo for Beginners

    The Guide to Getting Started

    par Sonoma Press ...
    "Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Paleo Slow Cooker

    Healthy, Gluten-free Meals the Easy Way

    The Paleodiet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet ... En savoir plus

    $28.99 CAD

  • Dr. Neal Barnard's Cookbook for Reversing Diabetes

    150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

    150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the ... En savoir plus

    $7.99 CAD