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« kris verburgh »

1-12 sur 12 résultats pour « kris verburgh »
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  • The Longevity Code

    Slow Down the Aging Process and Live Well for Longer: Secrets from the Leading Edge of Science

    par Kris Verburgh ...
    "Why do we grow old? . . . Verburgh tackles this age-old question . . . with practical suggestions for how to slow down our biological clock." —David Ludwig, MD, PhD, #1 New York Times–bestselling authorDo you know exactly how and why you age? And what you can do—whatever your current age—to slow that process and have a longer, healthier life?In The Longevity Code, medical doctor Kris Verburgh ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • La clessidra alimentare

    Dalla ricerca biomedica più avanzata, il nuovo metodo per vivere più sani, più a lungo e più magri

    par Kris Verburgh ...
    Traduit par Gabriella Nocentini ...
    “Una buona dieta deve rallentare il processo di invecchiamento. Ne segue la perdita di peso” Sull’alimentazione si dice tutto e il contrario di tutto: chi propone diete iperproteiche, chi un consumo esclusivo di cereali e verdure, chi sostiene che una dieta ricca di grassi farà miracoli. Poi, c’è chi è per il bio e i cibi naturali, e chi invece propina prodotti dietetici, brandizzati e molto ... En savoir plus

    $10.99 CAD

  • Timeglasmodellen

    par Dr. Kris Verburgh ...
    Spis dig yngre, sundere og mere slank med denne internationalebestseller, der nu foreligger på dansk. Timeglasmodellen giver et revolutionerende indblik i, hvordan vores krops aldring påvirkes af den mad, vi spiser. Modellen, som er udviklet af den belgiske læge og forsker, Kris Verburgh, viser vejen til sundhed og vægttab fra en unik ny vinkel - nemlig anti-aging. Baseret på store videnskabelige ... En savoir plus

    $13.99 CAD

  • Livre audio

    The Longevity Code

    Secrets to Living Well for Longer from the Front Lines of Science

    par Kris Verburgh , MD ...
    Lu par Pete Cross ...

    Version Longue

    11 heure 55 min

    We all know that we age- but do you know exactly how, and why? And do you wonder what you can do- whatever your age- to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and ... En savoir plus

    $34.99 CAD

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  • Time to Write

    par Emily Winslow ...
    Have you always wanted to write a novel?Emily Winslow will help you develop the mindset and skills to get you started, keep you going, and see you through. Time to Write is a creative writing guide aimed at anyone who wants to write a novel and could use some support.It contains 49 lessons, each easy to read and packed with insights based on experience. Emily has taken her own work to high levels ... En savoir plus

    $6.99 CAD

  • Intelligent Safety

    How to Protect Your Connected Family from Big Cybercrime

    par Hari Ravichandran ...
    Turn the tables on cybercriminals. Keep your loved ones safe.We live much of our personal and professional lives online, but fraudsters and hackers have made the internet dangerous. Cyberattacks are the US’s fastest growing crime: consumers lost more than $6.9 billion to fraud in 2021, up more than 50% from 2020; financial losses from online theft surpassed losses from home theft; 1 in 10 people ... En savoir plus

    $26.09 CAD

  • Small-Scale Homesteading

    A Sustainable Guide to Gardening, Keeping Chickens, Maple Sugaring, Preserving the Harvest, and More

    par Stephanie Thurow, Michelle Bruhn ...
    A gathering of information and source of inspiration for homesteaders everywhere.With over thirty-five years of combined experience, homesteaders Stephanie Thurow and Michelle Bruhn have taught thousands of people across the globe how to garden, preserve food, tend backyard chickens, cook from scratch, and care for their families with natural homemade alternatives. Now, their homesteading ... En savoir plus

    $27.54 CAD

  • There Are (No) Stupid Questions … in Science

    par Leah Elson MS, MPH ...
    Leah Elson draws upon her wildly popular web series, 60 Seconds of Science, in this highly entertaining and visually appealing giftable book of real-world scientific questions and answers.How does DNA work?Does chicken noodle soup actually help with being sick?When cats purr, what is actually making the noise?Does singing to plants really help them grow?Is it possible to clone a woolly mammoth?In ... En savoir plus

    $14.29 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Abuela's Plant-Based Kitchen

    Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

    par Karla Salinari ...
    A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... En savoir plus

    $28.99 CAD

  • InnerFitness

    Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

    par Nordine Zouareg ...
    The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I ... En savoir plus

    $22.99 CAD

  • The Super-Helper Syndrome

    A Survival Guide for Compassionate People

    par Jess Baker, Rod Vincent ...
    'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very... ... En savoir plus

    $13.98 CAD ou Gratuit avec Kobo Plus

  • The Pathology of Normalcy

    par Erich Fromm ...
    The legendary social psychologist and New York Times–bestselling author meditates on ideas of mental health and normalcy in contemporary society.At the beginning of the 1950s, Erich Fromm increasingly questioned whether people in contemporary industrial society were mentally healthy. Eventually the topic of various lectures, Fromm's new social psychoanalytic approach enabled him to further develop ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus