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« kyle hunt »

1-12 sur 12 résultats pour « kyle hunt »
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  • Strength Training for Beginners

    A 12-Week Program to Get Lean and Healthy at Home

    par Kyle Hunt ...
    The bestselling guide that offers a flexible twelve-week program for novice weightlifters from the competitive powerlifter, coach, and owner of Hunt Fitness.Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weightlifters who want to make sure they start their strength ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Bodybuilding For Beginners

    A 12-Week Program to Build Muscle and Burn Fat

    par Kyle Hunt ...
    Bodybuilding for Beginners is the ultimate workout guide for new bodybuilders. Learn how to build muscle and burn fat with detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between.It doesn't matter if you've never set foot in a gym before—this book will have you bulking up in no time. The workout program provides you with 84 straight days of bodybuilding ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Beginner's Guide to Weight Lifting

    Simple Exercises and Workouts to Get Strong

    par Kyle Hunt ...
    From square one to living strong—a beginner's guide to weight lifting.You don't have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner's Guide to Weight Lifting is the perfect companion for men and women who are starting from scratch and want to begin working out at the gym or at home.From air squats to barbell bench presses, you'll explore beginner-friendly ... En savoir plus

    $12.99 CAD

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  • Get a Life! A Guide to Finding a Philosophy to Live By

    par Alan Poon ...
    AN IRREVERENT GUIDE TO THE GOOD LIFELearn Philosophy. Sound Smart. Live Well.Are you searching for meaning in a world that feels hollow? You're not alone. As modern life casts off the traditional anchors of the past, many of us are left adrift. Take an introductory tour through the wisdom of the ages to rediscover what has been lost. Explore transformative ideas from eight of humanity's greatest ... En savoir plus

    $6.99 CAD ou Gratuit avec Kobo Plus

  • The Big Book of Science Fiction and Fantasy

    Sixteen Great Works of Speculative Fiction

    Modifié par Ellen Datlow ...
    "Ellen Datlow is the queen of anthology editors in America."—Peter StraubFrom multi-award–winning anthologist Ellen Datlow, The Big Book of Science Fiction and Fantasy features groundbreaking works from some of the most distinctive voices in speculative fiction.Set in far futures, the near past, or alternate realities; infused with elements of horror, mystery, and mysticism; and featuring aliens, ... En savoir plus

    $15.19 CAD ou Gratuit avec Kobo Plus

  • The Skinny Air Fryer Cookbook

    The Best Recipes for Cutting the Fat and Keeping the Flavor in Your Favorite Fried Foods

    par Ella Sanders ...
    Enjoy all the flavor of fried favorites with less fat!No one wants to live on just smoothies and salads! Get ready to discover the best tool for weight loss in your kitchen: your air fryer. The Skinny Air Fryer Cookbook brings you more than 75 amazing recipes that make it quick and easy to get big flavor with skinny results. Indulge in traditional fried foods without added fats, thanks to your air ... En savoir plus

    $17.59 CAD

  • Milk Street 365

    The All-Purpose Cookbook for Every Day of the Year

    par Christopher Kimball ...
    Cook with confidence every day! Dig into 600 essential recipes to feed you 365 days a year—alongside tons of foundational resources—from the James Beard Award winning team at Christopher Kimball’s Milk Street.This is everyday cooking you actually want to cook every day: Milk Street’s new and comprehensive guide to the modern recipe repertoire, full of fresh flavors and simple yet game-changing ... En savoir plus

    $24.99 CAD

  • Functional Training for the Mind

    How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

    par Jeremy Bhandari ...
    Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T... ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Flux

    8 Superpowers for Thriving in Constant Change

    par April Rinne ...
    Discover eight powerful mindset shifts that enable leaders and seekers of all ages to thrive in a time of unprecedented change and uncertainty.Being adaptable and flexible have always been hallmarks of effective leadership and a fulfilling life. But in a world of so much—and faster-paced—change, and an ever-faster pace of change, flexibility and resilience can be stretched to their breaking points ... En savoir plus

    $22.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The No-Nonsense Home Organization Plan

    7 Weeks to Declutter in Any Space

    par Kim Davidson Jones ...
    Give your home (and yourself) space to breathe with this easy plan.Clutter invades your personal space—and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week plan walks you through your residence room by room, breaking the work into small daily tasks to make the process simple.No need to ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • The Bean Cookbook

    Creative Recipes for Every Meal of the Day

    par Tami Hardeman ...
    Explore plenty of delicious ways to enjoy beans every day!Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.Inside the pages of this bean cookbook, you’ll find phenomenal ways to enjoy theseextraordinary legumes. It includes:• 100 delicious vegetarian recipes for every ... En savoir plus

    $13.99 CAD

  • Monotasking

    How to Focus Your Mind, Be More Productive, and Improve Your Brain Health

    par Staffan Nöteberg ...
    Tips and tricks to cut down your to-do list and avoid procrastinationAre you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don’t get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful ... En savoir plus

    $14.99 CAD