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« lana watson2 »

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  • Will to Win

    New Zealand netball greats on team culture and leadership

    par Andy Martin, Lana McCarthy, Geoff Watson ...
    This book is a fascinating deep-dive into the development of the Silver Ferns' traditions, the evolution of team culture and the nuts-and-bolts of leadership at an elite level. Legendary players and coaches — including Lois Muir, Leigh Gibbs, Bernice Mene, Ruth Aitken and Casey Kopua — candidly discuss the highs and lows of their careers, and of the Silver Ferns, the effect of the intense rivalry ... En savoir plus

    $22.99 CAD ou Gratuit avec Kobo Plus

  • HIIT roks!

    par 2persevere, Lana Barry ...
    The HIITroks!© eBook reveals the fat loss secret that every Fitness pro and CrossFit trainer is talking about. It teaches how to achieve maximum fat loss by jump-starting your metabolism at home. Discover the power of High Intensity Interval Training (HIIT) and why you don't need expensive gym equipment. Use your body weight to transform yourself in weeks by experiencing the after-burn effect that ... En savoir plus

    $19.00 CAD

  • Quick Hits for Creativity in the Classroom

    Successful Strategies from Award-Winning Teachers

    par Julie Goodspeed-Chadwick, Deborah Elizabeth Whaley, Sumreen Asim, Clark Barwick, Kirsten Behling, Asha Leena Bhandary, Kelly Blewett, Marsha Bryant0, Dacia Charlesworth1, Xin Chen2, Dhabih V. Chulhai3, Doyin Coker-Kolo4, Janet R. Decker5, Scott A. Desmond6, Amy E. Earhart7, Emily Esola8, Hilary Florian9, Elizabeth M. Goering0, Edwina Helton1, Debora S. Herold2, Jay R. Howard3, Kathy E. Johnson4, Michael L. Johnson II5, Kevin J. Jones6, John Paul M. Kanwit7, Johanna Lampela8, James M. Lang9, J. D. Mendez0, Deborah M. Mix1, Lori L. Montalbano2, Robin K. Morgan3, Michael C. Morrone4, Charmaine Mullins-Jaime5, Joe Packowski6, George Micajah Phillips7, Krista Quesenberry8, Vanessa L. Rapatz9, Elisa Räsänen0, T. J. Rivard1, Lee M. Roberts2, Miranda Yaggi Rodak3, Katherine C. Ryan4, Zihang Shao5, Carrie Sue Shaver6, Sean Sidky7, Jennifer J. Smith8, Gabrielle Stecher9, Courtney Stephenson0, George W. Towers1, Lana Watson2, Dawn Wisher3 ...
    Quick Hits for Creativity in the Classroom introduces faculty, administrators, and staff to creative techniques that can be incorporated into the classroom at undergraduate and graduate levels. These techniques from the arts, humanities, social sciences, and sciences can enhance learning and support professional development experiences for students and faculty alike.While faculty are experts in ... En savoir plus

    $36.99 CAD

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  • HIIT: High Intensity Interval Training for Rapid Weight Loss

    par Amy Boyce ...
    If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:- How HIIT can transform your body within a short period of time- HIIT Training for Beginner, Intermediate and advanced Level- Difference ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • The Badass Body Diet

    The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

    par Christmas Abbott ...
    Collections series The Badass Series
    "This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... En savoir plus

    $2.99 CAD ou Gratuit avec Kobo Plus

  • Evernote Essentials Guide (Boxed Set)

    Evernote Guide For Beginners for Organizing Your Life

    par Speedy Publishing ...
    In this day and age, everyone has a seemingly endless number of website passwords to remember, but Evernote is a great tool to help you keep everything in an accessible place, no matter what computer you are using. Many people keep these organized on a flash drive, but what if forget it and aren't at home? With Evernote, no matter what computer you are using, you can have access to all of your ... En savoir plus

    $6.99 CAD

  • Life Blood

    par Thomas Hoover ...
    It lies hidden deep in the mist-shrouded rain forest of Central America.A place where a brilliant doctor fulfills dreams for some – and creates chilling nightmares for others.Now, filmmaker Morgan James is about to journey straight into the heart of a dark conspiracy.Where a bizarre human experiment comes at a terrible price, and where she may be the next to pay with her . . . Life BloodTags: ... En savoir plus

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  • You Are Your Own Gym

    The Bible of Bodyweight Exercises

    par Mark Lauren, Joshua Clark ...
    **From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... En savoir plus

    $12.99 CAD

  • Stop Hypoglycemia Symptoms Today

    Eliminate In 30 Days

    par Charity Katelin ...
    Collections series Illness Reversal
    I had this ugly condition. I was starving to death 20 minutes after my last meal. This is what I did to get rid of the problem, and it was a blessing.THIS BOOK IS VERY VERY SHORT. IT JUST TELLS YOU WHAT TO DO. YOU WILL STILL NEED TO BUY A LOW CARB DIET BOOK, AND A YEAST ELIMINATION BOOK. ... En savoir plus

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  • Top 50 Most Delicious Smoothie Recipes - Includes Health Benefits & Easy To Follow Steps For The Best Smoothies

    par Otherworld Publishing ...
    This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • Orthodoxy

    par G.K. Chesterton ...
    G.K. Chesterton (1874 1936) was an English author who wrote on a variety of subjects such as mysteries, philosophy, religion and biographies. Chesteron is best known for the Father Brown mystery stories, as well as Orthodoxy, which is seen as the intellectual quest of a spiritually curious person. Orthodoxy is considered a classic for Christian apologetics. ... En savoir plus

    $2.70 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livres audio

    Aussi disponible en : Livres audio

  • Beckoning Light (The Afterglow Trilogy, # 1)

    par Alyssa Rose Ivy ...
    Collections Livre 1 - The Afterglow Trilogy
    As steps through the gate, she has a strong feeling that nothing will ever be the same again.Moving back to after three years away, knows she’s going to have to face people from her past and adjust to a new high school, but she’s completely unprepared for what else waits for her in .Drawn through an old garden gate, discovers a hidden world where she meets Calvin, a boy to whom she is inexplicably ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus