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No One Can Change Your Life Except For You

The Sunday Times bestseller

par Laura Whitmore ...

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I was a kid the first album I owned was by Wilson Phillips. I remember the lyric from the song Hold On, 'No one can change your life except for you'. ... En savoir plus

Prix courant $8.99 CAD Maintenant $4.99 CAD

Aussi disponible en : Livre audio

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I was a kid the first album I owned was by Wilson Phillips. I remember the lyric from the song Hold On, 'No one can change your life except for you'.
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

No One Can Change Your Life Except For You

The Sunday Times bestseller

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

5 heure 27 min

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I was a kid the first album I owned was by Wilson Phillips. I remember the lyric from the song Hold On, 'No one can change your life except for you'. ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I was a kid the first album I owned was by Wilson Phillips. I remember the lyric from the song Hold On, 'No one can change your life except for you'.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Marriage Betrayal and Second Chances: A Moving Story of Infidelity, Heartbreak, and the Courage to Love Again

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

2 heure 56 min

An affair destroys her marriage, sparking a raw domestic drama of heartbreak, healing, and unexpected second chances. Emma suddenly finds herself navigating the disorienting fallout of infidelity, questioning everything she knew about romance, trust, and her own self-worth. This vulnerable women's fiction journey offers profound comfort and catharsis for anyone surviving a painful breakup or a ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

An affair destroys her marriage, sparking a raw domestic drama of heartbreak, healing, and unexpected second chances. Emma suddenly finds herself navigating the disorienting fallout of infidelity, questioning everything she knew about romance, trust, and her own self-worth. This vulnerable women's fiction journey offers profound comfort and catharsis for anyone surviving a painful breakup or a
... En savoir plus
Livre audio

Holistic Guide to Gut Health: Heal Your Digestive System Naturally, Balance Your Microbiome, and Restore Energy and Mood From the Inside Out

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

2 heure 18 min

Banish chronic bloating and fatigue with a holistic wellness approach to natural microbiome healing. Perfect for your daily commute or a restorative morning walk, this empowering audio shifts your focus from restrictive diets to sustainable, gentle habit building. Reclaim your vitality by treating your digestive system as the ultimate command center for physical and emotional well-being.Stop ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Banish chronic bloating and fatigue with a holistic wellness approach to natural microbiome healing. Perfect for your daily commute or a restorative morning walk, this empowering audio shifts your focus from restrictive diets to sustainable, gentle habit building. Reclaim your vitality by treating your digestive system as the ultimate command center for physical and emotional well-being.Stop
... En savoir plus
Livre audio

Somatic Exercises for Stress: A 10-Step Body-Based Program to Release Tension, Calm Your Nervous System, and Build Everyday Resilience

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

2 heure 31 min

Release chronic tension and regulate an overworked nervous system using gentle somatic healing for daily stress relief. When workday overload strikes or social anxiety leaves you feeling ungrounded, this practical audio guide provides a safe, calming anchor. Discover how to physically unwind tightness and signal safety to your brain without relying on complicated mindfulness routines.Through a ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Release chronic tension and regulate an overworked nervous system using gentle somatic healing for daily stress relief. When workday overload strikes or social anxiety leaves you feeling ungrounded, this practical audio guide provides a safe, calming anchor. Discover how to physically unwind tightness and signal safety to your brain without relying on complicated mindfulness routines.Through a
... En savoir plus
Livre audio

Health Anxiety Relief: A 10-Step Audio Guide to Calm Your Mind, Stop Checking, and Reclaim Your Life

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

2 heure 36 min

Silence your overactive health anxiety and stop obsessive symptom checking with proven cognitive behavioral strategies. If you feel trapped in a loop of late-night internet searching, panic over normal body sensations, and constant reassurance-seeking, this compassionate audio journey offers immediate relief. Regain your mental peace during your daily commute or while unwinding at home with ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Silence your overactive health anxiety and stop obsessive symptom checking with proven cognitive behavioral strategies. If you feel trapped in a loop of late-night internet searching, panic over normal body sensations, and constant reassurance-seeking, this compassionate audio journey offers immediate relief. Regain your mental peace during your daily commute or while unwinding at home with
... En savoir plus
Livre audio

Pregnancy and Childbirth: A Calm, Evidence-Based Companion for Every Trimester, Labor, and the Fourth Trimester

par Laura Whitmore ...

Lu par Laura Whitmore ...

Version Longue

2 heure 18 min

Empower your journey into motherhood with grounding, science-backed strategies to conquer labor anxiety and truly thrive. Whether you are tuning in during your morning commute or resting before delivery, this reassuring audio companion offers calm support for expectant parents. Navigate from preconception to the postpartum period armed with reliable medical facts and deeply validating emotional ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Empower your journey into motherhood with grounding, science-backed strategies to conquer labor anxiety and truly thrive. Whether you are tuning in during your morning commute or resting before delivery, this reassuring audio companion offers calm support for expectant parents. Navigate from preconception to the postpartum period armed with reliable medical facts and deeply validating emotional
... En savoir plus

Livre audio

Power Hour

How to Focus on Your Goals and Create a Life You Love

par Adrienne Herbert ...

Lu par Adrienne Herbert ...

Version Longue

5 heure 22 min

Brought to you by Penguin.From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Brought to you by Penguin.From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you
... En savoir plus

Aussi disponible en : eBook
Livre audio

Speak Your Truth

The Sunday Times top ten bestseller

par Fearne Cotton ...

Lu par Fearne Cotton ...

Version Longue

6 heure 12 min

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us ... En savoir plus

$34.99 CAD

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us
... En savoir plus
Livre audio

Dancing on Eggshells

Kitchen, ballroom & the messy inbetween

par John Whaite ...

Lu par John Whaite ...

Version Longue

6 heure 12 min

'We come for the glitter, but instead we get the grit, in stories told with insight, tenderness and joy.' - Russell T DaviesWith a foreword by Steph McGovern'I never thought I'd write a memoir. I never thought I'd do a lot of the things I have done in my thirty-four years, but life has a wonderful way of surprising us.'Well-known as the winner of the third series of The Great British Bake Off and ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

'We come for the glitter, but instead we get the grit, in stories told with insight, tenderness and joy.' - Russell T DaviesWith a foreword by Steph McGovern'I never thought I'd write a memoir. I never thought I'd do a lot of the things I have done in my thirty-four years, but life has a wonderful way of surprising us.'Well-known as the winner of the third series of The Great British Bake Off and
... En savoir plus

Aussi disponible en : eBook
Livre audio

OPEN

Why asking for help can save your life

par Frankie Bridge, Mind, Maleha Khan, Dr Mike McPhillips ...

Lu par Frankie Bridge ...

Version Longue

4 heure 28 min

'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTHIn OPEN, Frankie Bridge ope... ... En savoir plus

$38.99 CAD

Aussi disponible en : eBook

'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTHIn OPEN, Frankie Bridge ope...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Anti-Social

the Sunday Times-bestselling diary of an anti-social behaviour officer

par Nick Pettigrew ...

Lu par Nick Pettigrew ...

Version Longue

8 heure 32 min

Brought to you by Penguin.Perfect for fans of The Secret Barrister and Adam Kay's This is Going to Hurt.__________________________________'Superb. This hysterically funny and moving memoir of an anti-social behaviour officer is a real eye-opener that hits all the right notes' FRANKIE BOYLE'Anti-Social is brutally honest, exceptionally funny and terribly sad - a scything indictm... ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Brought to you by Penguin.Perfect for fans of The Secret Barrister and Adam Kay's This is Going to Hurt.__________________________________'Superb. This hysterically funny and moving memoir of an anti-social behaviour officer is a real eye-opener that hits all the right notes' FRANKIE BOYLE'Anti-Social is brutally honest, exceptionally funny and terribly sad - a scything indictm...
... En savoir plus

Aussi disponible en : eBook

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No One Can Change Your Life Except For You

No One Can Change Your Life Except For You

Marriage Betrayal and Second Chances: A Moving Story of Infidelity, Heartbreak, and the Courage to Love Again

Holistic Guide to Gut Health: Heal Your Digestive System Naturally, Balance Your Microbiome, and Restore Energy and Mood From the Inside Out

Somatic Exercises for Stress: A 10-Step Body-Based Program to Release Tension, Calm Your Nervous System, and Build Everyday Resilience

Health Anxiety Relief: A 10-Step Audio Guide to Calm Your Mind, Stop Checking, and Reclaim Your Life

Pregnancy and Childbirth: A Calm, Evidence-Based Companion for Every Trimester, Labor, and the Fourth Trimester

Les lecteurs de ces romans ont aussi aimé

Power Hour

Speak Your Truth

Dancing on Eggshells

OPEN

Anti-Social

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« laura whitmore »

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