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« laurel alexander »

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  • Integrative Wellness Coaching

    A Handbook for Therapists and Counsellors

    By presenting a holistic and integrated health and wellbeing approach to personalised care through wellness coaching, this handbook provides theory, insights, best practice, case studies and CPD activities in order to deepen practitioners' knowledge and experience.Integrative wellness is about working in collaboration and is a partnership between the professional and the patient with the latter ... En savoir plus

    $41.99 CAD

  • How to Incorporate Wellness Coaching into Your Therapeutic Practice

    A Handbook for Therapists and Counsellors

    Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services.Laurel Alexander redefines wellness as an ... En savoir plus

    $38.49 CAD

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    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... En savoir plus

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  • Toxic Workplace!

    Managing Toxic Personalities and Their Systems of Power

    “The day this person left our company is considered an annual holiday!”THIS QUOTE, taken from Kusy and Holloway’s research on toxic personalities, echoes the frustration and confusion that come from working with or managing an extremely difficult person. Just one toxic person has the capacity to debilitate individuals, teams, and even organizations.Toxic Workplace! is the first book to tackle the ... En savoir plus

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  • Emotional Intelligence In A Week

    Raise Your EQ In Seven Simple Steps

    par Jill Dann ...
    Developing your emotional intelligence just got easierExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as human capacities over the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor ... En savoir plus

    $4.99 CAD

  • Are You Fully Charged?

    The 3 Keys to Energizing Your Work and Life

    par Tom Rath ...
    Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop ... En savoir plus

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  • Leadership and the Sexes

    Using Gender Science to Create Success in Business

    par Michael Gurian ...
    Collections Livre 158 - Jossey-Bass Leadership Series
    Michael Gurian's trademark use of brain science in gender studies together with real life examples of what is currently happening in business leadership make this an important resource for businesses and organizations. It provides new vision and useful practical applications, helping women and men in the workplace become more effective and fulfilled, and ultimately helping businesses and business ... En savoir plus

    $20.99 CAD

  • Neuroscience for Leadership

    Harnessing the Brain Gain Advantage

    Collections series Business and Management (R0)
    Leadership can be learned: new evidence from neuroscience clearly points to ways that leaders can significantly improve how they engage with and motivate others. This book provides leaders and managers with an accessible guide to practical, effective actions, based on neuroscience. ... En savoir plus

    $44.99 CAD

  • Future Brain

    The 12 Keys to Create Your High-Performance Brain

    par Jenny Brockis ...
    Super-charge your brain to gain a huge competitive edge in business and in lifeFuture Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge — in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific ... En savoir plus

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  • How to Deal with Stress

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    Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being ... En savoir plus

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  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

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    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... En savoir plus

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  • The Emotional Intelligence Workbook: Teach Yourself

    Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal ... En savoir plus

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