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Activa el suelo pélvico

Cómo activar tu core, fortalecer el cuerpo, liberar el estrés y realinear tu vida

par Lauren Roxburgh ...

Existen muchas posibilidades de que tu cuerpo esté sometido a algún tipo de estrés todos los días, tanto si se manifiesta como inflamación, hinchazón, tensión, malestar, ansiedad, como si lo hace a través de molestias al mantener relaciones sexuales. Siempre estamos ocupadas con trastornos, que no sabemos cómo solucionar. La experta en alineación corporal, Lauren Roxburgh, cree que todos estos ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Existen muchas posibilidades de que tu cuerpo esté sometido a algún tipo de estrés todos los días, tanto si se manifiesta como inflamación, hinchazón, tensión, malestar, ansiedad, como si lo hace a través de molestias al mantener relaciones sexuales. Siempre estamos ocupadas con trastornos, que no sabemos cómo solucionar. La experta en alineación corporal, Lauren Roxburgh, cree que todos estos
... En savoir plus
The Power Source

The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life

par Lauren Roxburgh ...

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.Body ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.Body
... En savoir plus

Aussi disponible en : Livre audio
Taller, Slimmer, Younger

21 Days to a Foam Roller Physique

par Lauren Roxburgh ...

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Goop comes Taller, Slimmer, Younger—a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?ALIGN YOUR BODY, ALIGN YOUR LIFEThere’s a new buzzword in the fitness world: fascia. It ... En savoir plus

$12.99 CAD

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Goop comes Taller, Slimmer, Younger—a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?ALIGN YOUR BODY, ALIGN YOUR LIFEThere’s a new buzzword in the fitness world: fascia. It
... En savoir plus
Livre audio

The Power Source

The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life

par Lauren Roxburgh ...

Lu par Lauren Roxburgh ...

Version Longue

5 heure 46 min

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.Body ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.Body
... En savoir plus

Aussi disponible en : eBook

Livre audio

My Dark Vanessa

A Novel

par Kate Elizabeth Russell ...

Lu par Grace Gummer ...

Version Longue

16 heure 3 min

An AudioFile Earphones Award, narrated by Grace Gummer. Includes a bonus conversation with author Kate Elizabeth Russell, Grace Gummer, and Jessica Williams (editor of My Dark Vanessa).“Brilliant and stunning . . . an absolute must read.” – GILLIAN FLYNN“A well-constructed package of dynamite.” – STEPHEN KINGONE OF THE MOST BUZZED ABOUT DEBUTS IN YEARSExploring the psycholog... ... En savoir plus

$41.99 CAD

Aussi disponible en : eBook

An AudioFile Earphones Award, narrated by Grace Gummer. Includes a bonus conversation with author Kate Elizabeth Russell, Grace Gummer, and Jessica Williams (editor of My Dark Vanessa).“Brilliant and stunning . . . an absolute must read.” – GILLIAN FLYNN“A well-constructed package of dynamite.” – STEPHEN KINGONE OF THE MOST BUZZED ABOUT DEBUTS IN YEARSExploring the psycholog...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Braving the Wilderness: Reese's Book Club

The Quest for True Belonging and the Courage to Stand Alone

par Brené Brown ...

Lu par Brené Brown ...

Version Longue

4 heure 12 min

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of ImperfectionDon’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!“True belonging doesn’t
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Untethered Soul

The Journey Beyond Yourself

par Michael A. Singer ...

Lu par Peter Berkrot ...

Version Longue

6 heure 11 min

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we
... En savoir plus

Aussi disponible en : eBook
Livre audio

Greenlights

par Matthew McConaughey ...

Lu par Matthew McConaughey ...

Version Longue

6 heure 51 min

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.“The No. 1 celebrity memoir of the past 10 years.”—USA
... En savoir plus

Aussi disponible en : eBook
Livre audio

American Dirt (Oprah's Book Club)

A Novel

par Jeanine Cummins ...

Lu par Yareli Arizmendi ...

Version Longue

16 heure 43 min

#1 New York Times BestsellerOPRAH’S BOOK CLUB PICK“Extraordinary.”—Stephen King“This book is not simply the great American novel; it’s the great novel of las Americas. It’s the great world novel! This is the international story of our times. Masterful.”—Sandra CisnerosTambién de este lado hay sueños. On this side too, there ... ... En savoir plus

$51.99 CAD

Aussi disponible en : eBook

#1 New York Times BestsellerOPRAH’S BOOK CLUB PICK“Extraordinary.”—Stephen King“This book is not simply the great American novel; it’s the great novel of las Americas. It’s the great world novel! This is the international story of our times. Masterful.”—Sandra CisnerosTambién de este lado hay sueños. On this side too, there ...
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Tattooist of Auschwitz

A Novel

par Heather Morris ...

Lu par Richard Armitage ...

Version Longue

7 heure 25 min

#1 New York Times Bestseller and #1 International Bestseller • Now a Peacock Original Series starring Harvey Keitel and Melanie LynskeyThis beautiful, illuminating tale of hope and courage is based on interviews that were conducted with Holocaust survivor and Auschwitz-Birkenau tattooist Ludwig (Lale) Sokolov—an unforgettable love story in the midst of atrocity.“The Tattooist of Auschwitz is an ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

#1 New York Times Bestseller and #1 International Bestseller • Now a Peacock Original Series starring Harvey Keitel and Melanie LynskeyThis beautiful, illuminating tale of hope and courage is based on interviews that were conducted with Holocaust survivor and Auschwitz-Birkenau tattooist Ludwig (Lale) Sokolov—an unforgettable love story in the midst of atrocity.“The Tattooist of Auschwitz is an
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Seven Husbands of Evelyn Hugo

A Novel

par Taylor Jenkins Reid ...

Lu par Alma Cuervo, Julia Whelan, Robin Miles ...

Version Longue

12 heure 10 min

NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of Atmosphere and Daisy Jones & the Six—an entrancing and “wildly addictive journey of a reclusive Hollywood starlet” (PopSugar) as she reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine.**“**Fascinating, emotiona... ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of Atmosphere and Daisy Jones & the Six—an entrancing and “wildly addictive journey of a reclusive Hollywood starlet” (PopSugar) as she reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine.**“**Fascinating, emotiona...
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Great Alone

A Novel

par Kristin Hannah ...

Lu par Julia Whelan ...

Version Longue

15 heure 20 min

The #1 New York Times bestseller from Kristin Hannah, bestselling author of The Nightingale.This program is read by acclaimed narrator Julia Whelan, whose enchanting voice brought Gone Girl and Fates and Furies to life. Kristin Hannah reads the acknowledgements.Alaska, 1974.Unpredictable. Unforgiving. Untamed.For a family in crisis, the ultimate test of survival.Ernt Allbright, a former POW, comes ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

The #1 New York Times bestseller from Kristin Hannah, bestselling author of The Nightingale.This program is read by acclaimed narrator Julia Whelan, whose enchanting voice brought Gone Girl and Fates and Furies to life. Kristin Hannah reads the acknowledgements.Alaska, 1974.Unpredictable. Unforgiving. Untamed.For a family in crisis, the ultimate test of survival.Ernt Allbright, a former POW, comes
... En savoir plus

Aussi disponible en : eBook

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Recommandé pour vous

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Activa el suelo pélvico

The Power Source

Taller, Slimmer, Younger

The Power Source

Les lecteurs de ces romans ont aussi aimé

My Dark Vanessa

Braving the Wilderness: Reese's Book Club

The Untethered Soul

Greenlights

American Dirt (Oprah's Book Club)

The Tattooist of Auschwitz

The Seven Husbands of Evelyn Hugo

The Great Alone

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« lauren roxburgh »

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Les lecteurs de ces romans ont aussi aimé