Rakuten Kobo

Skip side bar filters

Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

par Leah Guy ...

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the ... En savoir plus

$18.99 CAD

Aussi disponible en : Livre audio

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the
... En savoir plus

Aussi disponible en : Livre audio
The Fearless Path

A Radical Awakening to Emotional Healing and Inner Peace

par Leah Guy ...

"A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt." —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush PlanLeah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

"A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt." —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush PlanLeah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age
... En savoir plus
Your Emotional Recovery Plan

Break Free from Shame, Emotional Addiction, and Self-Sabotage to Reclaim Your Sovereignty

par Leah Guy ...

What if the pain you keep trying to escape is the very thing keeping you trapped?For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the ... En savoir plus

$24.64 CAD

PRÉCOMMANDER

What if the pain you keep trying to escape is the very thing keeping you trapped?For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the
... En savoir plus
Livre audio

The Fearless Path to Emotional Healing

A Radical Awakening to Emotional Healing and Inner Peace

par Leah Guy ...

Version Longue

6 heure 55 min

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a ... En savoir plus

$38.99 CAD

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a
... En savoir plus
Livre audio

Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

par Leah Guy ...

Lu par Teri Schnaubelt ...

Version Longue

5 heure 20 min

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you ... En savoir plus

$49.46 CAD

Aussi disponible en : eBook

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you
... En savoir plus

Aussi disponible en : eBook

Livre audio

Beyond Tidy

Declutter Your Mind and Discover the Magic of Organized Living

par Annmarie Brogan, Marie Limpert ...

Lu par Erin deWard ...

Version Longue

5 heure 49 min

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level?" Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Mind Management, Not Time Management

Productivity When Creativity Matters

par David Kadavy ...

Lu par David Kadavy ...

Collections Livre audio : 2 - Getting Art Done
Version Longue

6 heure 21 min

You have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel.“Time management” is squeezing blood from a stone.Introducing a new approach to productivity. Instead of struggling to get more out of ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

You have the TIME. Do you have the ENERGY?You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique.But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel.“Time management” is squeezing blood from a stone.Introducing a new approach to productivity. Instead of struggling to get more out of
... En savoir plus

Aussi disponible en : eBook
Livre audio

Badass Affirmations

The Wit and Wisdom of Wild Women

par Becca Anderson ...

Lu par Gina Marie Davies ...

Version Longue

3 heure 51 min

Even a badass needs positive affirmations. No one leaps out of bed knowing they're amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.Discover strong women ... En savoir plus

$15.99 CAD

Aussi disponible en : eBook

Even a badass needs positive affirmations. No one leaps out of bed knowing they're amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others—and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women.Discover strong women
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Monkey Is the Messenger

Meditation and What Your Busy Mind Is Trying to Tell You

par Ralph De La Rosa ...

Lu par Ralph De La Rosa, Cassandra Campbell ...

Collections series Shambhala
Version Longue

12 heure 25 min

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a common story. Someone wants to take up meditation, but they take themselves to be one of those people for whom it just doesn't work because they think too much. And they give it up in frustration after
... En savoir plus

Aussi disponible en : eBook
Livre audio

Triggers

How We Can Stop Reacting and Start Healing

par David Richo ...

Lu par Paul Brion ...

Version Longue

5 heure 46 min

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory ... En savoir plus

$21.99 CAD

Aussi disponible en : eBook

Work with your triggers to find peace in the painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory
... En savoir plus

Aussi disponible en : eBook
Livre audio

Healing Through the Dark Emotions

The Wisdom of Grief, Fear, and Despair

par Miriam Greenspan ...

Lu par Coleen Marlo ...

Version Longue

12 heure 56 min

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues
... En savoir plus

Aussi disponible en : eBook
Livre audio

Work Smart Now

How to Jump Start Productivity, Empower Employees, and Achieve More

par Richard Polak ...

Lu par Mike Lenz ...

Version Longue

6 heure 26 min

There's a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

There's a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the
... En savoir plus

Aussi disponible en : eBook

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« leah guy »

Overcoming Toxic Emotions

The Fearless Path

Your Emotional Recovery Plan

The Fearless Path to Emotional Healing

Overcoming Toxic Emotions

Les lecteurs de ces romans ont aussi aimé

Beyond Tidy

Mind Management, Not Time Management

Badass Affirmations

The Monkey Is the Messenger

Triggers

Healing Through the Dark Emotions

Work Smart Now

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« leah guy »

Afficher :

Les lecteurs de ces romans ont aussi aimé