Rakuten Kobo

Skip side bar filters

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

par Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

par Meredith Arthur, Leah Rosenberg ...

Lu par Meredith Arthur, Gabi Moskowitz ...

Version Longue

1 heures 21 min

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... En savoir plus

$18.99 CAD

Aussi disponible en : eBook

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Everyday Stoic

Simple Rules for a Good Life

par William Mulligan ...

Lu par William Mulligan ...

Version Longue

4 heure 15 min

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of ... En savoir plus

$24.99 CAD

Aussi disponible en : eBook

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of
... En savoir plus

Aussi disponible en : eBook
Livre audio

High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

par Dr. Lalitaa Suglani ...

Version Longue

5 heure 57 min

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... En savoir plus

$30.99 CAD

Aussi disponible en : eBook

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... En savoir plus

Aussi disponible en : eBook
Livre audio

What Iranians Want

Women, Life, Freedom

par Arash Azizi ...

Lu par Sara Bahadori ...

Version Longue

6 heure 5 min

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire ... En savoir plus

$19.98 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

The first major book on the uprisings in Iran in 2022 and 2023On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire
... En savoir plus

Aussi disponible en : eBook
Livre audio

Outsmart Your Brain

Why Learning is Hard and How You Can Make It Easy

par Daniel T. Willingham, Ph.D ...

Lu par André Santana ...

Version Longue

8 heure 50 min

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology
... En savoir plus

Aussi disponible en : eBook
Livre audio

Emotional Inheritance

A Therapist, Her Patients, and the Legacy of Trauma

par Galit Atlas ...

Lu par Galit Atlas ...

Version Longue

9 heure 3 min

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Detox Your Thoughts

Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

par Andrea Bonior, PhD ...

Lu par Andrea Bonior, PhD ...

Version Longue

6 heure 2 min

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on ... En savoir plus

$33.99 CAD

Aussi disponible en : eBook

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.To overcome the most common mental traps, you must completely change the way you relate to your thoughts.If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on
... En savoir plus

Aussi disponible en : eBook
Livre audio

Category Five

Superstorms and the Warming Oceans That Feed Them

par Porter Fox ...

Lu par Jeremy Arthur ...

Version Longue

8 heure 7 min

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Superstorms, hurricanes, typhoons, and spiraling freak weather: the fallout of global warming is a real-life natural thriller, as captured in Porter Fox’s urgent and stunning story of chasing the world’s most devastating storms.Here is the story of the largest storms on earth and how those storms are growing bigger and stronger. The tale of extreme weather doesn’t begin with floods, fires, or even
... En savoir plus

Aussi disponible en : eBook
Livre audio

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

par Cassie Holmes ...

Lu par Cassie Holmes ...

Version Longue

6 heure 49 min

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we
... En savoir plus

Aussi disponible en : eBook
Livre audio

Women Without Kids

The Revolutionary Rise of an Unsung Sisterhood

par Ruby Warrington ...

Lu par Ruby Warrington ...

Version Longue

6 heure 53 min

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w... ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w...
... En savoir plus

Aussi disponible en : eBook
Livre audio

How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

par Michelle P. King ...

Lu par Siho Ellsmore ...

Version Longue

7 heure 8 min

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... En savoir plus

Prix courant $35.99 CAD Maintenant $28.99 CAD

Aussi disponible en : eBook

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... En savoir plus

Aussi disponible en : eBook

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« leah rosenberg »

Get Out of My Head

Get Out of My Head

Les lecteurs de ces romans ont aussi aimé

The Everyday Stoic

High-Functioning Anxiety

What Iranians Want

Outsmart Your Brain

Emotional Inheritance

Detox Your Thoughts

Category Five

Happier Hour

Women Without Kids

How Work Works

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

« leah rosenberg »

Afficher :

Les lecteurs de ces romans ont aussi aimé