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Bullying: Spread the Importance of Kindness and Mutual Respect (Learning and Understanding the Actions to Take to Stand Against Bullying)

par Lee Petrucci ...

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.With clear tips on staying ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.With clear tips on staying
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Aussi disponible en : Livre audio
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Bullying: Spread the Importance of Kindness and Mutual Respect (Learning and Understanding the Actions to Take to Stand Against Bullying)

par Lee Petrucci ...

Lu par Digital Voice Mason G ...

Version Longue

3 heure 33 min

This audiobook is narrated by a digital voice.Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

This audiobook is narrated by a digital voice.Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one
... En savoir plus

Aussi disponible en : eBook

Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

par Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... En savoir plus

$10.99 CAD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
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The Borderline Personality Disorder Workbook

An Integrative Program to Understand and Manage Your BPD

par Daniel J. Fox, PhD ...

A breakthrough, evidence-based workbook for borderline personality disorder (BPD), with practical skills to help you regulate emotions, improve relationships, and build a life worth living.If you've recently been diagnosed with borderline personality disorder (BPD), you may be feeling overwhelmed, scared, angry, ashamed, or uncertain about what comes next. You may even find yourself searching ... En savoir plus

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A breakthrough, evidence-based workbook for borderline personality disorder (BPD), with practical skills to help you regulate emotions, improve relationships, and build a life worth living.If you've recently been diagnosed with borderline personality disorder (BPD), you may be feeling overwhelmed, scared, angry, ashamed, or uncertain about what comes next. You may even find yourself searching
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The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

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T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most ... En savoir plus

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T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most
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Parenting a Child Who Has Intense Emotions

Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive B

par Pat Harvey, ACSW, LCSW-C, Jeanine Penzo, LICSW ...

Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless.Other parents may have ... En savoir plus

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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless.Other parents may have
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DBT Skills for Highly Sensitive People

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Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance ... En savoir plus

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Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance
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The Dialectical Behavior Therapy Skills Workbook for Anger

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The Post Traumatic Stress Disorder Relationship

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Praised by Publishers Weekly as a "cogent manual for helping children cope with anxiety," Parenting Anxious Kids by Dr. Regine Galanti offers a lifeline: an expert-developed, parent-approved guide to raising brave, emotionally resilient kids.More children than ever are battling anxiety and many parents feel powerless to support them. Grounded in cognitive behavioral therapy (CBT) and adapted for
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Bullying: Spread the Importance of Kindness and Mutual Respect (Learning and Understanding the Actions to Take to Stand Against Bullying)

Bullying: Spread the Importance of Kindness and Mutual Respect (Learning and Understanding the Actions to Take to Stand Against Bullying)

Les lecteurs de ces romans ont aussi aimé

Self-Directed DBT Skills

The Borderline Personality Disorder Workbook

The Generalized Anxiety Disorder Workbook

Parenting a Child Who Has Intense Emotions

DBT Skills for Highly Sensitive People

The Dialectical Behavior Therapy Skills Workbook for Anger

The Post Traumatic Stress Disorder Relationship

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

The Dialectical Behavior Therapy Skills Workbook for CPTSD

Parenting Anxious Kids

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