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Meilleures séries dans ce pays : Canada

1-12 sur 12 résultats pour « leigh brandon »
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  • Anatomy of Yoga for Posture and Health

    par Nicky Jenkins, Leigh Brandon ...
    Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happens inside their bodies when they assume yoga poses. Anatomy of Yoga for Posture and Health focuses on the benefits of yoga for improving posture and general health, and introduces the reader to a ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Anatomía & Yoga

    Para la salud y la postura

    par Nicola Jenkin, Leigh Brandon ...
    Collections series Yoga
    Anatomía & Yoga para la salud y la postura proporciona una mirada esclarecedora sobre lo que hace el cuerpo cuando se practica se yoga, con un análisis visual y textual de las asanas, así como una guía para mejorar la postura y la salud de forma segura y eficaz. Las posturas de yoga se han elegido específicamente para establecer el equilibrio en cada tipo ortostático: cifótico, lordótico, espalda ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • Anatomy of Sports Injuries

    par Leigh Brandon ...
    Anatomy of Sports Injuries offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date approach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

  • Beyond The Pain

    A Whole-Person Approach to Understanding Pain and Participating in Recovery

    par Leigh Brandon ...
    Pain changes everything. It alters how you move, how you think, and often how you see your future. When pain persists, many people are told the problem is structural, psychological, or simply something they must learn to live with. Yet for countless people, those explanations feel incomplete.Too often, chronic pain is approached too narrowly. The focus stays on the site of pain, the diagnosis, or ... En savoir plus

    $9.99 CAD

  • Eliminating Adult Acne for Good

    Regain your self-esteem and confidence without wasting money on ineffective and harmful products.

    par Leigh Brandon ...
    Are you fed up with products that don't work? Are you ready to take control of your acne, once and for all? Are you willing to do whatever it takes toregain your confidence and self-esteem?If you've tried everything to overcome your acne and nothing has worked, it's most likely because you haven't addressed the underlying causes. Many people waste a lot of time and money visiting professionals who ... En savoir plus

    $13.99 CAD

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  • The Key Muscles of Yoga

    Scientific Keys Volume I

    par Ray Long, MD, FRCSC ...
    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Movement

    Functional Movement Systems: Screening, Assessment, Corrective Strategies

    par Gray Cook ...
    Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • The Complete Guide to Yin Yoga

    The Philosophy and Practice of Yin Yoga

    par Bernie Clark ...
    This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been ... En savoir plus

    $23.99 CAD ou Gratuit avec Kobo Plus

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    par Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... En savoir plus

    $101.68 CAD

  • Strength and Conditioning for Team Sports

    Sport-Specific Physical Preparation for High Performance, second edition

    par Paul Gamble ...
    Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully ... En savoir plus

    $116.99 CAD

  • Master Your Dopamine

    How to Rewire Your Brain for Focus and Peak Performance

    par Nick Trenton ...
    Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • The Key Poses of Yoga

    Scientific Keys, Volume II

    par Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus