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The Open-Focus Brain

Harnessing the Power of Attention to Heal Mind and Body

par Les Fehmi, Jim Robbins ...

A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental healthThis breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a ... En savoir plus

$23.19 CAD

A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental healthThis breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a
... En savoir plus
The Open-Focus Life

Practices to Develop Attention and Awareness for Optimal Well-Being

par Les Fehmi, Susan Shor Fehmi, Mark Beauregard ...

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how ... En savoir plus

$19.19 CAD

Aussi disponible en : Livre audio

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how
... En savoir plus

Aussi disponible en : Livre audio
Thrive at the Top

The CEO's Guide to Chronic Pain Relief

par Ken Malloy ...

For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.The rewards of a high-powered job can be substantial, but so can the demands, and learning to keep up with the challenges of ... En savoir plus

$11.19 CAD ou Gratuit avec Kobo Plus

For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.The rewards of a high-powered job can be substantial, but so can the demands, and learning to keep up with the challenges of
... En savoir plus
Dissolving Pain

Simple Brain-Training Exercises for Overcoming Chronic Pain

par Les Fehmi, Jim Robbins ...

This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio programFor four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain ... En savoir plus

$27.19 CAD

Aussi disponible en : Livre audio

This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio programFor four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Dissolving Pain

Simple Brain-Training Exercises for Overcoming Chronic Pain

par Jim Robbins, Les Fehmi PhD ...

Lu par Arthur Morey ...

Version Longue

7 heure 10 min

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us ... En savoir plus

$34.34 CAD

Aussi disponible en : eBook

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us
... En savoir plus

Aussi disponible en : eBook
Livre audio

Open-Focus Life, The

Practices to Develop Attention and Awareness for Optimal Well-Being

par Les Fehmi PhD, Susan Shor Fehmi LCSW, Mark Beauregard ...

Lu par Arthur Morey ...

Version Longue

7 heure 16 min

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how ... En savoir plus

$49.46 CAD

Aussi disponible en : eBook

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how
... En savoir plus

Aussi disponible en : eBook

Livre audio

Do Life Differently

A Strategic Path Toward Extraordinary

par Jeff D. Reeter ...

Lu par Jeff D. Reeter ...

Version Longue

7 heure 25 min

In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others.Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading organizations, developing leaders, and so on. But before you can lead others well, much less discover real ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others.Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading organizations, developing leaders, and so on. But before you can lead others well, much less discover real
... En savoir plus

Aussi disponible en : eBook
Livre audio

Intrinsic

A manifesto to reignite our inner drive

par Sharath Jeevan ...

Lu par Sharath Jeevan ...

Version Longue

7 heure 3 min

AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious... ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of Indistractable'Intrinsic provides a way out of the malaise many of us have been feeling. Essential reading.' JONAH BERGER, author of Contagious...
... En savoir plus

Aussi disponible en : eBook
Livre audio

Inner Mastery, Outer Impact

How Your Five Core Energies Hold the Key to Success

par Hitendra Wadhwa, PhD ...

Lu par Hitendra Wadhwa, PhD ...

Version Longue

12 heure 36 min

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do.In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and ... En savoir plus

$41.99 CAD

Aussi disponible en : eBook

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do.In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Friendshipping

The Art of Finding Friends, Being Friends, and Keeping Friends

par Jenn Bane, Trin Garritano ...

Lu par Jenn Bane, Trin Garritano ...

Version Longue

6 heure 5 min

With eight billion people in the world, why is it so hard to meet and make new friends?Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite podcast Friendshipping. Insightful, empathetic, and just a touch irreverent, Jenn and Trin give readers ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

With eight billion people in the world, why is it so hard to meet and make new friends?Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult favorite podcast Friendshipping. Insightful, empathetic, and just a touch irreverent, Jenn and Trin give readers
... En savoir plus

Aussi disponible en : eBook
Livre audio

Everyday MAGIC

The Joy of Not Being Everything and Still Being More Than Enough

par Mattie James ...

Lu par Mattie James ...

Version Longue

6 heure 39 min

Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC.Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC.Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a
... En savoir plus

Aussi disponible en : eBook
Livre audio

Clearer, Closer, Better

How Successful People See the World

par Emily Balcetis ...

Lu par Emily Balcetis ...

Version Longue

8 heure 22 min

Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage.“Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and TakeWhen it comes to setting and meeting goals, we may see—quite literally—our plans, our progress, ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage.“Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and TakeWhen it comes to setting and meeting goals, we may see—quite literally—our plans, our progress,
... En savoir plus

Aussi disponible en : eBook

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The Open-Focus Brain

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Do Life Differently

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Clearer, Closer, Better

Liseuses

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Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

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