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« lexi crouch »

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  • Renourish

    A complete and compassionate guide to recovery from eating disorders

    par Warren Ward, Lexi Crouch ...
    Through their advocacy, collaboration and deep dedication to improving outcomes for individuals, Warren and Lexi continue to make a meaningful contribution to the eating disorder sector - Butterfly FoundationA step-by-step guide to resetting your relationship with food, renourishing your body and brain, and finding mental freedom from eating disorders.Do you or someone you care about suffer from ... En savoir plus

    Prix courant $10.90 CAD Maintenant $9.08 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Livre audio

    Renourish

    A complete and compassionate guide to recovery from eating disorders

    par Warren Ward, Lexi Crouch ...
    Lu par Warren Ward, Lexi Crouch ...

    Version Longue

    6 heure 12 min

    Through their advocacy, collaboration and deep dedication to improving outcomes for individuals, Warren and Lexi continue to make a meaningful contribution to the eating disorder sector - Butterfly FoundationA step-by-step guide to resetting your relationship with food, renourishing your body and brain, and finding mental freedom from eating disorders.Do you or someone you care about suffer from ... En savoir plus

    $26.35 CAD

    Aussi disponible en : eBook

    Aussi disponible en : eBook

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  • Bulimia

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    par Lindsey Hall, Leigh Cohn, M.A.T. ...
    This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition ... En savoir plus

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  • The Weight's Over - Take Back Control

    Break free from dieting, transform your mindset and change your life. The Top 5 Sunday Times Bestseller 2025

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    'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital'This book is a game-changer.' Dale Pinnock, NutritionistThis book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship ... En savoir plus

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  • Fighting Fatigue

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    Modifié par Sue Pemberton, Catherine Berry ...
    This practical manual comes from a nationally recognized centre for CFS/ME and is jointly written by health professionals and their patients. They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects ... En savoir plus

    $9.99 CAD ou Gratuit avec Kobo Plus

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    Managing your mind and your weight

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    Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, ... En savoir plus

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  • The Mind-Body Mood Solution

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  • Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master Your Emotions

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    Discover a Way to Rewire Your Brain with Cognitive Behavioral Therapy and Transform Your Life for the Better in 4 Weeks!Do you feel like stress, anxiety, depression, and self-doubt are holding you back?Do you know what the secret of success is? Your mind! Your mind is what dictates if you will succeed in achieving your goal or not. If your mind is burdened by stress, depression, or anxiety, it ... En savoir plus

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  • Train Your Brain to Get Thin

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  • Getting Better Bite by Bite

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    par Ulrike Schmidt, Janet Treasure, June Alexander ...
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  • Eating Disorders

    The Path to Recovery

    par Kate Middleton ...
    What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various ... En savoir plus

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