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Bliss More

How to Succeed in Meditation Without Really Trying

par Light Watkins ...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... En savoir plus

$12.99 CAD

Aussi disponible en : Livre audio

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many
... En savoir plus

Aussi disponible en : Livre audio
Travel Light

Spiritual Minimalism to Live a More Fulfilled Life

par Light Watkins ...

Discover Spiritual Minimalism: the “inside-out” path to getting rid of inner clutter and living a more fulfilled life.Everywhere you look, people in all walks of life are “going minimalist” and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? As Light Watkins says: “If you’re unhappy now, becoming a minimalist isn ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Discover Spiritual Minimalism: the “inside-out” path to getting rid of inner clutter and living a more fulfilled life.Everywhere you look, people in all walks of life are “going minimalist” and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? As Light Watkins says: “If you’re unhappy now, becoming a minimalist isn
... En savoir plus

Aussi disponible en : Livre audio
Lebe leicht

Im Innen Platz schaffen, um im Außen frei zu sein | Die 7 Prinzipien des spirituellen Minimalismus

par Light Watkins ...

Spiritueller Minimalismus als LebensstilÜberall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen - macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst - es sei denn, du tust ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Spiritueller Minimalismus als LebensstilÜberall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen - macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst - es sei denn, du tust
... En savoir plus
Knowing Where to Look

108 Daily Doses of Inspiration

par Light Watkins ...

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreamsHave you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.World-renowned spiritual teacher ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreamsHave you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.World-renowned spiritual teacher
... En savoir plus

Aussi disponible en : Livre audio
Viaja ligero

Minimalismo espiritual para vivir una vida más plena

par Light Watkins ...

Deshazte de tu desorden interior. Todos los días oímos hablar de alguien que se inicia en el minimalismo o se convierte en nómada digital. El primer paso de la mayoría es deshacerse de sus posesiones con la esperanza de que el desorden externo les haga sentirse libres y felices. Pero Light Watkins, profesor de meditación desde hace mucho tiempo, ofrece un enfoque más satisfactorio para los ... En savoir plus

$13.99 CAD

Deshazte de tu desorden interior. Todos los días oímos hablar de alguien que se inicia en el minimalismo o se convierte en nómada digital. El primer paso de la mayoría es deshacerse de sus posesiones con la esperanza de que el desorden externo les haga sentirse libres y felices. Pero Light Watkins, profesor de meditación desde hace mucho tiempo, ofrece un enfoque más satisfactorio para los
... En savoir plus
Livre audio

Bliss More

How to Succeed in Meditation Without Really Trying

par Light Watkins ...

Lu par Light Watkins ...

Version Longue

6 heure 41 min

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many
... En savoir plus

Aussi disponible en : eBook
Livre audio

Lebe leicht - Im Innen Platz schaffen, um im Außen frei zu sein (Ungekürzte Lesung)

par Light Watkins ...

Lu par Timo Weisschnur ...

Version Longue

4 heure 6 min

Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen - macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst - es sei denn, du tust ... En savoir plus

$20.49 CAD ou Gratuit avec Kobo Plus

Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen - macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst - es sei denn, du tust
... En savoir plus
Livre audio

Travel Light

Spiritual Minimalism to Live a More Fulfilled Life

par Light Watkins ...

Lu par Light Watkins ...

Version Longue

3 heure 42 min

Discover Spiritual Minimalism: the “inside-out” path to getting rid of inner clutter and living a more fulfilled life.Everywhere you look, people in all walks of life are “going minimalist” and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? As Light Watkins says: “If you’re unhappy now, becoming a minimalist isn ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Discover Spiritual Minimalism: the “inside-out” path to getting rid of inner clutter and living a more fulfilled life.Everywhere you look, people in all walks of life are “going minimalist” and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? As Light Watkins says: “If you’re unhappy now, becoming a minimalist isn
... En savoir plus

Aussi disponible en : eBook
Livre audio

Knowing Where to Look

108 Daily Doses of Inspiration

par Light Watkins ...

Lu par Light Watkins ...

Version Longue

4 heure 49 min

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreamsHave you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.World-renowned spiritual teacher ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreamsHave you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.World-renowned spiritual teacher
... En savoir plus

Aussi disponible en : eBook

Livre audio

How Do We Know Ourselves?

Curiosities and Marvels of the Human Mind

par David G. Myers ...

Lu par Adam Barr ...

Version Longue

5 heure 12 min

“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this book answers questions about why we think, feel, and act as we do—but also makes us curious to learn more.” —Angela DuckworthA delightful tour of the wonders of our humanity from David G. Myers, the award-winning professor and ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

“Each chapter is a gem of insight into the human experience, cut and polished to perfection by the renowned psychologist David Myers. Better than any book I can recall, this book answers questions about why we think, feel, and act as we do—but also makes us curious to learn more.” —Angela DuckworthA delightful tour of the wonders of our humanity from David G. Myers, the award-winning professor and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Next!

The Power of Reinvention in Life and Work

par Joanne Lipman ...

Lu par Nan McNamara ...

Version Longue

9 heure 20 min

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders
... En savoir plus

Aussi disponible en : eBook
Livre audio

You're Going to Be Okay

16 Lessons on Healing after Trauma

par Madeline Popelka ...

Lu par Madeline Popelka ...

Version Longue

6 heure 4 min

In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has ... En savoir plus

$20.00 CAD

Aussi disponible en : eBook

In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has
... En savoir plus

Aussi disponible en : eBook

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