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  • The Oz Family Kitchen

    More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours : A Cookbook

    par Lisa Oz ...
    Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored ... En savoir plus

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    Transforming Ourselves and the Relationships that

    par Lisa Oz ...
    "The key to real and lasting change lies somewhere between what you know and what you do. It’s what you think." —Lisa OzBeing social creatures, we yearn for connection but often fall into bad habits that interfere with our ability to have rewarding relationships. We begin to see ourselves as alone, isolated, or at odds with the rest of the universe. How can we learn to live in relationship in a ... En savoir plus

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    Transforming Ourselves and the Relationships that Matter Most

    par Lisa Oz ...
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    "The key to real and lasting change lies somewhere between what you know and what you do. It’s what you think." —Lisa OzBeing social creatures, we yearn for connection but often fall into bad habits that interfere with our ability to have rewarding relationships. We begin to see ourselves as alone, isolated, or at odds with the rest of the universe. How can we learn to live in relationship in a ... En savoir plus

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    You: Breathing Easy: Breath Awareness

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    A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

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    You: Breathing Easy

    Meditation and Breathing Techniques to Relax, Refresh and Revitalize

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    Feel better, healthier, and more relaxed...with the audiocompanion to the #1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. ... En savoir plus

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    You: Breathing Easy: Breath Energy Awareness

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    A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

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    You: Breathing Easy: Guided Stretch

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    A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

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    You: Breathing Easy: Breathing Techniques

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    A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... En savoir plus

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    You: Breathing Easy: Breath Body Awareness

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    Modern Potluck is a cookbook and guide for today’s potluckers that delivers Instagram-worthy dishes packed with exciting, bold flavors.These 100 make-ahead recipes are perfect for a crowd and navigate carnivore, gluten-free, dairy-free, vegetarian, and vegan preferences gracefully. With beautiful color photographs and lots of practical information such as how to pack foods to travel, Modern ... En savoir plus

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  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... En savoir plus

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