Rakuten Kobo

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  
  Obtenez 1 crédit chaque mois pour le livre audio de votre choix
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  
  Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions.
  
  Précommander
  1 livre audio par mois
  
  + Essai GRATUIT de 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Aucun engagement. Résiliez votre abonnement à tout moment.
  
  GRATUIT

articlesarticle

Accès illimité aux eBooks

Accès illimité aux livres audio

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions

Obtenez 1 crédit chaque mois pour le livre audio de votre choix

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions

Accès illimité aux eBooks

Accès illimité aux livres audio

Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Aucun engagement, annulez à tout moment à kobo.com/account/subscriptions.

Précommander
1 livre audio par mois

+ Essai GRATUIT de 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Aucun engagement. Résiliez votre abonnement à tout moment.

GRATUIT

Recommandé pour vous

Skip side bar filters

The Attachment Theory Workbook

Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

par Annie Chen LMFT ...

Collections series Attachment Theory in Practice
Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable ... En savoir plus

$14.39 CAD

Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable
... En savoir plus
Livre audio

Get Stuff Done Without the Stress

5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

par Risa Williams, LMFT ...

Lu par Laura Jennings ...

Version Longue

4 heure 4 min

Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using
... En savoir plus
Why Do I Keep Doing This?

Unlearn the Habits Keeping You Stuck and Unhappy

par Kati Morton, LMFT ...

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves *whydo I keep doing this*, but have the insight to find a real answer.**Many of us were told to stuff our feelings down when we were younger. We were taught that that ... En savoir plus

Prix courant $24.99 CAD Maintenant $2.99 CAD

Aussi disponible en : Livre audio

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves *whydo I keep doing this*, but have the insight to find a real answer.**Many of us were told to stuff our feelings down when we were younger. We were taught that that
... En savoir plus

Aussi disponible en : Livre audio
Jesus & Your Mental Health

Linking God's Word and Modern Science to Find Peace about Mental Health

par Rebecca Maxwell LMFT ...

Bridging Faith & Mental Health: A Biblical Guide to Understanding and Navigating Mental Wellbeing and Illness for Christians Aiming to Love and Support Effectively.Jesus & Your Mental Health delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding of mental health within the Christian realm. This exploration illuminates the path to better ... En savoir plus

$10.99 CAD

Bridging Faith & Mental Health: A Biblical Guide to Understanding and Navigating Mental Wellbeing and Illness for Christians Aiming to Love and Support Effectively.Jesus & Your Mental Health delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding of mental health within the Christian realm. This exploration illuminates the path to better
... En savoir plus
A Brilliant Adaptation

How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

par Sally Maslansky, LMFT ...

A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she ... En savoir plus

$15.99 CAD

A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins to remember the trauma she
... En savoir plus
Brave Love, Great Sex

Harnessing Attachment Theory for Passionate Relationships

par George Faller LMFT, Laurie Watson PhD ...

Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and ... En savoir plus

$18.99 CAD

PRÉCOMMANDER

Aussi disponible en : Livre audio

Discover how attachment strategies affect sexual intimacy – and dial up your relationshipDoes great sex always fade over time? Good news: Research says otherwise! Securely attached couples have the most frequent sex—in the greatest variety, with the least inhibition. But as most couples know, this level of intimacy requires communication, vulnerability, and trust.Through their popular podcast and
... En savoir plus

Aussi disponible en : Livre audio
Transforming Trauma with Jiu-Jitsu

A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery

par Anna Pirkl LMFT, Jamie Marich PHD ...

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors.This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos.Unhealed trauma--from “little t” traumas to ... En savoir plus

$19.99 CAD

Aussi disponible en : Livre audio

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors.This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos.Unhealed trauma--from “little t” traumas to
... En savoir plus

Aussi disponible en : Livre audio
The Son I Knew Too Late

A Guide to Help You Survive and Thrive

par LMFT Sally Raymond ...

The only way this son’s life could be a tragedy was to do nothing about it.A young college graduate guns his car into a retaining wall is instantly killed. His mother, author Sally Raymond, asks one agonizing question: Why? What brought her bright, successful son Jon to suicide? This newly licensed family therapist digs for the truth of Jon’s life—and through Erik Erikson’s Eight Stages of Human ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

The only way this son’s life could be a tragedy was to do nothing about it.A young college graduate guns his car into a retaining wall is instantly killed. His mother, author Sally Raymond, asks one agonizing question: Why? What brought her bright, successful son Jon to suicide? This newly licensed family therapist digs for the truth of Jon’s life—and through Erik Erikson’s Eight Stages of Human
... En savoir plus
The Self-Compassion Workbook for OCD

Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

par Kimberley Quinlan, LMFT ...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... En savoir plus

$21.99 CAD

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need
... En savoir plus
Big Feelings, Big Joy

The Essential Practices to Reclaim Your Strengths as a Highly Sensitive Person

par April Snow, LMFT ...

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules."Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be."—Melody Wilding, LMSW, author of Trust YourselfWhen you look back ... En savoir plus

$14.99 CAD

PRÉCOMMANDER

Aussi disponible en : Livre audio

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules."Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be."—Melody Wilding, LMSW, author of Trust YourselfWhen you look back
... En savoir plus

Aussi disponible en : Livre audio
Boundaries for Your Soul

How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

par Kimberly Miller, MTh, LMFT, Dr Alison Cook ...

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you ... En savoir plus

$8.99 CAD

Aussi disponible en : Livre audio

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you
... En savoir plus

Aussi disponible en : Livre audio
Are u ok?

A Guide to Caring for Your Mental Health

par Kati Morton, LMFT ...

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.Are u ok? walks readers through ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.Are u ok? walks readers through
... En savoir plus

Aussi disponible en : Livre audio

Kobo Rakuten

Liseuses

Applis

Accessoires

Qu'est ce que les Kobo Super Points ?

Faites-vous plaisir

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

The Social Justice Handbook Series

The Instant Help Solutions Series

The Instant Help Solutions Series

Spiritual Healing Self Help

Attachment Theory in Practice

The Instant Help Solutions Series

Applications of Motivational Interviewing Series

The Tantric Mastery Series

The Attachment Theory Workbook

Get Stuff Done Without the Stress

Why Do I Keep Doing This?

Jesus & Your Mental Health

A Brilliant Adaptation

Brave Love, Great Sex

Transforming Trauma with Jiu-Jitsu

The Son I Knew Too Late

The Self-Compassion Workbook for OCD

Big Feelings, Big Joy

Boundaries for Your Soul

Are u ok?

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Meilleures séries dans ce pays : Canada

The Social Justice Handbook Series

The Instant Help Solutions Series

The Instant Help Solutions Series

Spiritual Healing Self Help

Attachment Theory in Practice

The Instant Help Solutions Series

Applications of Motivational Interviewing Series

The Tantric Mastery Series

Afficher :