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Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

par Linda Bacon, Lindo Bacon, Lucy Aphramor ...

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

par Linda Bacon, Lucy Aphramor, PhD, RD ...

Lu par Celeste Oliva ...

Version Longue

4 heure 51 min

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain ... En savoir plus

$21.99 CAD

Aussi disponible en : eBook

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain
... En savoir plus

Aussi disponible en : eBook

Livre audio

Radical Belonging

How to Survive and Thrive in an Unjust World (While Transforming it for the Better)

par Lindo Bacon ...

Lu par LaQuita James ...

Version Longue

10 heure 50 min

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not
... En savoir plus

Aussi disponible en : eBook
Livre audio

Things No One Will Tell Fat Girls

A Handbook for Unapologetic Living

par Jes M. Baker ...

Lu par Jes M. Baker ...

Version Longue

7 heure 51 min

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to
... En savoir plus

Aussi disponible en : eBook
Livre audio

Big Girl

How I Gave Up Dieting and Got a Life

par Kelsey Miller ...

Lu par Kelsey Miller ...

Version Longue

7 heure 33 min

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Landwhale

On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

par Jes Baker ...

Lu par Jes Baker ...

Version Longue

8 heure 16 min

By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat womanJes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types -- a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat womanJes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types -- a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude
... En savoir plus

Aussi disponible en : eBook
Livre audio

Happy Fat

Taking Up Space in a World That Wants to Shrink You

par Sofie Hagen ...

Lu par Sofie Hagen ...

Version Longue

9 heure 10 min

‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’In Happy Fat, comedian Sofie Hagen ... En savoir plus

$34.99 CAD

Aussi disponible en : eBook

‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’In Happy Fat, comedian Sofie Hagen
... En savoir plus

Aussi disponible en : eBook
Livre audio

Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

par Anita A. Johnston, PhD ...

Lu par Arika Rapson ...

Version Longue

6 heure 59 min

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories."Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories."Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with
... En savoir plus

Aussi disponible en : eBook
Livre audio

Such a Pretty Fat

One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, Or Why Pie Is Not the Answer

par Jen Lancaster ...

Lu par Jamie Heinlein ...

Version Longue

8 heure 30 min

A NOTE FROM JEN LANCASTER:"To whom the fat rollsâ€¦I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

A NOTE FROM JEN LANCASTER:"To whom the fat rollsâ€¦I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne
... En savoir plus

Aussi disponible en : eBook
Livre audio

How to Raise a Feminist Son

Motherhood, Masculinity, and the Making of My Family

par Sonora Jha ...

Lu par Sonora Jha ...

Version Longue

9 heure 40 min

A compelling story that will resonate with feminists who hope to change the world, one kind boy at a timeThis book is a true love letter, not only to Jha's own son but also to all of our sons and to the parents--especially mothers--who raise them.”—Ijeoma Oluo, author of So You Want to Talk About Race and MediocreA beautifully written and deeply personal story of struggling, failing, and ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

A compelling story that will resonate with feminists who hope to change the world, one kind boy at a timeThis book is a true love letter, not only to Jha's own son but also to all of our sons and to the parents--especially mothers--who raise them.”—Ijeoma Oluo, author of So You Want to Talk About Race and MediocreA beautifully written and deeply personal story of struggling, failing, and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Busy As F*ck

par Karen Nimmo ...

Lu par Karen Nimmo ...

Version Longue

7 heure 44 min

When did busy become a badge of honour?In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

When did busy become a badge of honour?In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

par Sonya Renee Taylor ...

Lu par Sonya Renee Taylor ...

Version Longue

5 heure 11 min

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... En savoir plus

$26.10 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity
... En savoir plus

Aussi disponible en : eBook

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Body Respect

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Les lecteurs de ces romans ont aussi aimé

Radical Belonging

Things No One Will Tell Fat Girls

Big Girl

Landwhale

Happy Fat

Eating in the Light of the Moon

Such a Pretty Fat

How to Raise a Feminist Son

Busy As F*ck

The Body Is Not an Apology, Second Edition

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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