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« lucy postins »

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  • Dog Obsessed

    The Honest Kitchen's Complete Guide to a Happier, Healthier Life for the Pup YouLove

    par Lucy Postins, Sarah Durand ...
    Are you OBSESSED with your dog?Have you ever canceled plans because you’d rather spend Saturday night with your pup? Does your dog have his own Facebook page or Instagram feed? When you go on vacation, does your furry BFF come along with her own suitcase?If you answered yes to any of these questions, this dog-care book is for you! Packed with expert tips on dog park etiquette, good grooming, ... En savoir plus

    $6.99 CAD

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  • I Quit Sugar

    par Sarah Wilson ...
    What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to... ... En savoir plus

    $25.58 CAD

  • Slim for Life

    My Insider Secrets to Simple, Fast, and Lasting Weight Loss

    par Jillian Michaels ...
    Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, ... En savoir plus

    Prix courant $10.99 CAD Maintenant $7.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The 8-Hour Diet

    Watch the Pounds Disappear Without Watching What You Eat!

    par David Zinczenko, Peter Moore ...
    A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore ... En savoir plus

    $12.99 CAD

  • The Lean Belly Prescription

    The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

    par Travis Stork, Peter Moore, Editors of Men's Health Magazi ...
    Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of ... En savoir plus

    $6.99 CAD

  • Fit2Fat2Fit

    The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose

    par Drew Manning, Bradley Ryan Pierce ...
    Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is ... En savoir plus

    $11.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • UnDiet

    Eat Your Way to Vibrant Health

    par Meghan Telpner ...
    A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature ... En savoir plus

    $14.99 CAD

  • 7lbs in 7 Days Super Juice Diet

    par Jason Vale ...
    Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar ... En savoir plus

    $11.99 CAD

  • Six Weeks to Sleeveless and Sexy

    The 5-Step Plan to Sleek, Strong, and Sculpted Arm

    par JJ Virgin, CNS, CHFS ...
    You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym!JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle ... En savoir plus

    $18.99 CAD

  • The Kitchen Witch Guide to the Timeless Art of Herbal Tea

    The Kitchen Witch Collection, #2

    par Mimi Riser ...
    Collections Livre 2 - The Kitchen Witch Collection
    Everything you need to know to begin blending and brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. There are many herbs to choose from, and countless combinations to be made. With a little practice and a dash of daring you'll be whipping up "witchy brews" as tasty as they are healthy. It's easier than other kitchen crafts, like baking bread or canning jams ... En savoir plus

    $0.99 CAD ou Gratuit avec Kobo Plus

  • How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting

    The Ultimate Guide to Low-Carbohydrate Dieting

    par Dana Carpender ...
    How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or ... En savoir plus

    $15.99 CAD

  • The Green Smoothies Diet

    The Natural Program for Extraordinary Health

    par Robyn Openshaw ...
    A cookbook from "The Green Smoothie Girl" with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables.Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus