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How to Be Less Miserable

End the Negative Mind Loops and Find Joy

par Lybi Ma ...

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... En savoir plus

$14.29 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

How to Be Less Miserable

End the Negative Mind Loops and Find Joy

par Lybi Ma ...

Lu par Emily Woo Zeller ...

Version Longue

6 heure 28 min

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... En savoir plus

$31.54 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... En savoir plus

Aussi disponible en : eBook

Livre audio

Nerve

Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

par Taylor Clark ...

Lu par Rich Orlow ...

Version Longue

9 heure 25 min

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress-and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done. "The author makes some ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress-and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done. "The author makes some
... En savoir plus

Aussi disponible en : eBook
Livre audio

How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

par Dr Jessamy Hibberd ...

Lu par Katherine Press ...

Version Longue

8 heure 34 min

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book ... En savoir plus

$43.99 CAD

Aussi disponible en : eBook

FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURESo many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.In this book
... En savoir plus

Aussi disponible en : eBook
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Mastering Logical Fallacies

The Definitive Guide to Flawless Rhetoric and Bulletproof Logic

par Michael Withey ...

Lu par Steven Crossley ...

Version Longue

4 heure 22 min

Your argument is valid and you know it; yet once again you find yourself leaving a debate feeling defeated and embarrassed. The matter is only made worse when you realize that your defeat came at the hands of someone's abuse of logic—and that with the right skills you could have won the argument.The ability to recognize logical fallacies when they occur is an essential life skill. Mastering ... En savoir plus

$15.99 CAD

Aussi disponible en : eBook

Your argument is valid and you know it; yet once again you find yourself leaving a debate feeling defeated and embarrassed. The matter is only made worse when you realize that your defeat came at the hands of someone's abuse of logic—and that with the right skills you could have won the argument.The ability to recognize logical fallacies when they occur is an essential life skill. Mastering
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Art of Doing

A Guide to Getting Motivated, Getting Unstuck and Getting It Done

par Jesse Lipscombe ...

Lu par Jesse Lipscombe ...

Version Longue

5 heure 19 min

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

From the wildly popular speaker, how to embrace a life of curiosity, action and adventure while still mastering your to-do listIn 2007, Jesse Lipscombe was training for the Beijing Olympics. An internationally top-ranked high jumper, his dreams of making the podium were shattered when he had a mini-stroke just five months before the Olympics. Jesse’s stroke was a turning point in his life and
... En savoir plus

Aussi disponible en : eBook
Livre audio

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

par Tasha Eurich ...

Lu par Tasha Eurich ...

Version Longue

7 heure 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... En savoir plus

Aussi disponible en : eBook
Livre audio

Deep Listening

Transform Your Relationships with Family, Friends, and Foes

par Emily Kasriel ...

Lu par Emily Kasriel ...

Version Longue

9 heure 44 min

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Fascism Comes to America

A Century of Obsession in Politics and Culture

par Bruce Kuklick ...

Lu par Auto-narrated ...

Version Longue

8 heure 46 min

A deeply relevant look at what fascism means to Americans.From the time Mussolini took power in Italy in 1922, Americans have been obsessed with and brooded over the meaning of fascism and how it might migrate to the United States. Fascism Comes to America examines how we have viewed fascism overseas and its implications for our own country. Bruce Kuklick explores the rhetoric of politicians, who ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : eBook

A deeply relevant look at what fascism means to Americans.From the time Mussolini took power in Italy in 1922, Americans have been obsessed with and brooded over the meaning of fascism and how it might migrate to the United States. Fascism Comes to America examines how we have viewed fascism overseas and its implications for our own country. Bruce Kuklick explores the rhetoric of politicians, who
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Psychic Psychologist

Heal Your Past, Find Peace in the Present, Transform Your Future

par Amanda Charles ...

Lu par Amanda Charles ...

Version Longue

10 heure 32 min

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and remind you that you have the power to transform your life for the better.Through expert tools and ... En savoir plus

$27.00 CAD

Aussi disponible en : eBook

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and remind you that you have the power to transform your life for the better.Through expert tools and
... En savoir plus

Aussi disponible en : eBook
Disrupt Everything—and Win

Take Control of Your Future

par James Patterson, Patrick Leddin, PhD ...

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to ... En savoir plus

$21.99 CAD

Aussi disponible en : Livre audio

**Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Start Before You’re Ready

Stop Procrastinating, Overcome Fear and Take Control of Your Life

par Jon Prince ...

Lu par Jon Prince ...

Version Longue

6 heure 42 min

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from ... En savoir plus

$23.00 CAD

Aussi disponible en : eBook

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from
... En savoir plus

Aussi disponible en : eBook

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How to Be Less Miserable

How to Be Less Miserable

Les lecteurs de ces romans ont aussi aimé

Nerve

How to Overcome Trauma and Find Yourself Again

Mastering Logical Fallacies

The Art of Doing

Shatterproof

Deep Listening

Fascism Comes to America

The Psychic Psychologist

Disrupt Everything—and Win

Start Before You’re Ready

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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« lybi ma »

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