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  • Yoga Therapy & Integrative Medicine

    Where Ancient Science Meets Modern Medicine

    Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach. ... En savoir plus

    $31.99 CAD ou Gratuit avec Kobo Plus

  • Bovine Tuberculosis

    This book is contemporary, topical and global in its approach, and provides an essential, comprehensive treatise on bovine tuberculosis and the bacterium that causes it, Mycobacterium bovis. Bovine tuberculosis remains a major cause of economic loss in cattle industries worldwide, exacerbated in some countries by the presence of a substantial wildlife reservoir. It is a major zoonosis, causing ... En savoir plus

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  • How To Do Restorative Yoga

    How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • The Illustrated Step-By-Step Guide to Yoga for Flexibility

    *Includes step by step explanations for 36 poses and stretches, accompanied with pictures of each. *Includes a Table of Contents for 6 chapters breaking down stretches for different parts of your body. For nearly a thousand years, people in the East have been practicing what was known as hatha yoga, "a kind of forced Yoga or abstract meditation, but in the West during the 20th century, it came to ... En savoir plus

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  • How to Meditate

    par Eknath Easwaran ...
    Collections series Easwaran Inspirations
    Would you like better concentration, more vitality and creativity, more patience and inner strength?Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice, ... En savoir plus

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  • Meditation

    Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ... En savoir plus

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  • Kriya: Yoga Sets, Meditations and Classic Kriyas

    From the Early Years of Kundalini Yoga as Taught by Yogi Bhajan

    par Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan®The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing....If your soul is awakened, what else do you need?–Yogi BhajanKundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early days, we would patiently wait to hear from fellow ... En savoir plus

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  • Yoga for Back Pain

    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... En savoir plus

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  • Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga

    par Alanna Kaivalya ...
    From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit ... En savoir plus

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  • enLIGHTened

    How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

    Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery.For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever.In ... En savoir plus

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  • Contact Your Higher Self Through Yoga

    par George King ...
    Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerstones of yoga.The system contained within this book is a simple to learn, perfectly balanced and complete set of breathing practices, perfect for the beginner or advanced practitioner.An accomplished yoga ... En savoir plus

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  • Amazing Yoga: Flash

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to ... En savoir plus

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