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« mache seibel »

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  • The Estrogen Fix

    The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced

    par Mache Seibel ...
    With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.Dr. Mache Seibel, one of the leading doctors in women’s health and menopause, proves that every woman has an ideal time to more safely begin ... En savoir plus

    $11.99 CAD

  • Working Through Menopause

    The Impact on Women, Businesses and the Bottom Line

    par Mache Seibel MD, Sharon Seibel MD ...
    Women experiencing menopause make up one fourth of the workforce. And yet, less than one percent of businesses have any support or policies in place for these women. "Working Through Menopause" highlights menopause as a workplace issue—not just a woman's issue—that impacts employees, businesses, and the bottom line. Women over the age of 50 are one of the fastest growing demographics in the ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Eat to Defeat Menopause

    The Essential Nutrition Guide for a Healthy Midlife -- with More Than 130 Recipes

    par Karen Giblin, Mache Seibel, MD ...
    Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and ... En savoir plus

    $13.99 CAD

  • Livre audio

    The Estrogen Window

    The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond

    par Mache Seibel, MD ...
    Lu par Mache Seibel, Todd McLaren ...

    Version Longue

    8 heure 37 min

    When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time ... En savoir plus

    $23.99 CAD

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  • Hacking Darwin

    Genetic Engineering and the Future of Humanity

    par Jamie Metzl ...
    "A gifted and thoughtful writer, Metzl brings us to the frontiers of biology and technology, and reveals a world full of promise and peril." — Siddhartha Mukherjee MD, New York Times bestselling author of The Emperor of All Maladies and The GeneA groundbreaking exploration of genetic engineering and its impact on the future of our species from leading geopolitical expert and technology futurist, ... En savoir plus

    $18.39 CAD ou Gratuit avec Kobo Plus

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    par Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Give Birth Like a Feminist

    Your body. Your baby. Your choices.

    par Milli Hill ...
    As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parentsBirth is a feminist issue. It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill enc... ... En savoir plus

    $12.99 CAD

  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    par Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus

  • The Doula Guide to Birth

    Secrets Every Pregnant Woman Should Know

    par Ananda Lowe, Rachel Zimmerman ...
    Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade ... En savoir plus

    $7.99 CAD

  • Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)

    par Judith Lothian, Charlotte DeVries ...
    For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Paleo Diet Cookbook

    More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

    par Nell Stephenson, Loren Cordain ...
    Collections Livre 5 - Paleo
    At last! The cookbook based on the bestselling The Paleo DietDr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, ... En savoir plus

    $14.99 CAD

  • Lactivism

    How Feminists and Fundamentalists, Hippies and Yuppies, and Physicians and Politicians Made Breastfeeding Big Business and Bad Policy

    par Courtney Jung ...
    Social scientist and mother Courtney Jung explores the ever-expanding world of breastfeeding advocacy, shining a new light on the diverse communities who compose it, the dubious science behind it, and the pernicious public policies to which it has given riseIs breast really best? Breastfeeding is widely assumed to be the healthiest choice, yet growing evidence suggests that its benefits have been ... En savoir plus

    $22.99 CAD