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Yogalosophy for Inner Strength

12 Weeks to Heal Your Heart and Embrace Joy

par Mandy Ingber ...

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us *Yogalosophy for Inner Strength—*a revolutionary and inspiring self-care ... En savoir plus

$16.99 CAD

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us *Yogalosophy for Inner Strength—*a revolutionary and inspiring self-care
... En savoir plus
Yogalosophy: Enhanced Edition for Tablets

28 Days to the Ultimate Mind-Body Makeover

par Mandy Ingber ...

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... En savoir plus

$17.99 CAD

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In
... En savoir plus
Yogalosophy

28 Days to the Ultimate Mind-Body Makeover

par Mandy Ingber ...

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... En savoir plus

$16.99 CAD

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In
... En savoir plus

Gone Girl

A Novel

par Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF
... En savoir plus

Aussi disponible en : Livre audio
Body by You

The You Are Your Own Gym Guide to Total Women's Fitness

par Mark Lauren, Joshua Clark ...

BURN FAT, NOT TIMEThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own GymSay goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to ... En savoir plus

$12.99 CAD

BURN FAT, NOT TIMEThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own GymSay goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to
... En savoir plus
Yoga Girl

par Rachel Brathen ...

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes ... En savoir plus

$14.99 CAD

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes
... En savoir plus
May Cause Miracles

A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

par Gabrielle Bernstein ...

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our ... En savoir plus

Prix courant $13.99 CAD Maintenant $9.99 CAD

Aussi disponible en : Livre audio

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our
... En savoir plus

Aussi disponible en : Livre audio
Frequency

The Power of Personal Vibration

par Penney Peirce ...

Collections series Transformation Series
A long-running classic, Frequency is a pioneering, award-winning, bestselling book on personal transformation and expanding consciousness. In this expanded 15th anniversary edition, readers are given a guide to mastering the world’s rapidly accelerating energy and using it to improve the quality and flow of their lives.Every person, object, animal, and form as well as each sensation, emotion, ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

A long-running classic, Frequency is a pioneering, award-winning, bestselling book on personal transformation and expanding consciousness. In this expanded 15th anniversary edition, readers are given a guide to mastering the world’s rapidly accelerating energy and using it to improve the quality and flow of their lives.Every person, object, animal, and form as well as each sensation, emotion,
... En savoir plus

Aussi disponible en : Livre audio
Meditation for Health & Happiness

par Dr. Robert Puff ...

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart
... En savoir plus
Money Rules

Rule Your Money, Or Your Money Will Rule You

par Gail Vaz-Oxlade ...

The national bestseller that helps you turn common sense into money in the bank—now updated with 10 new rules to live byGail Vaz-Oxlade likes to say that managing money isn’t rocket science, it’s discipline. But even she acknowledges that there are tricks to her trade and that making money decisions often feels more complicated than it needs to be. So, where do you start? With Gail’s Money Rules, ... En savoir plus

$11.99 CAD

The national bestseller that helps you turn common sense into money in the bank—now updated with 10 new rules to live byGail Vaz-Oxlade likes to say that managing money isn’t rocket science, it’s discipline. But even she acknowledges that there are tricks to her trade and that making money decisions often feels more complicated than it needs to be. So, where do you start? With Gail’s Money Rules,
... En savoir plus
The Joy of Sex

The Ultimate Revised Edition

par Alex Comfort ...

A revised and updated edition of the book famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable.The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority ... En savoir plus

Prix courant $19.99 CAD Maintenant $16.99 CAD

A revised and updated edition of the book famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable.The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority
... En savoir plus
The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

par Cameron Diaz, Sandra Bark ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... En savoir plus

$23.19 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... En savoir plus

Aussi disponible en : Livre audio

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Yogalosophy for Inner Strength

Yogalosophy: Enhanced Edition for Tablets

Yogalosophy

Les lecteurs de ces romans ont aussi aimé

Gone Girl

Body by You

Yoga Girl

May Cause Miracles

Frequency

Meditation for Health & Happiness

Money Rules

The Joy of Sex

The Body Book

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Applis

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