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Needy

How to Advocate for Your Needs and Claim Your Sovereignty

par Mara Glatzel ...

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life ... En savoir plus

$21.99 CAD

Aussi disponible en : Livre audio

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Needy

How to Advocate for Your Needs and Claim Your Sovereignty

par Mara Glatzel ...

Lu par Mara Glatzel ...

Version Longue

8 heure 9 min

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life
... En savoir plus

Aussi disponible en : eBook

Livre audio

The Awesome Human Project

Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

par Nataly Kogan ...

Lu par Nataly Kogan ...

Version Longue

8 heure 6 min

Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path
... En savoir plus

Aussi disponible en : eBook
Livre audio

Break Up On Purpose

A Catalyst for Growth

par John Kim ...

Lu par John Kim ...

Collections series On Purpose
Version Longue

6 heure 26 min

From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking throughEvery breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.John Kim, the Angry Therapist, has seen thousands of patients ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking throughEvery breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different.John Kim, the Angry Therapist, has seen thousands of patients
... En savoir plus

Aussi disponible en : eBook
Livre audio

Loving You Is Hurting Me

A New Approach to Healing Trauma Bonds and Creating Authentic Connection

par Laura Copley ...

Lu par Donna Jay Fulks, Laura Copley ...

Version Longue

10 heure 32 min

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma
... En savoir plus

Aussi disponible en : eBook
Livre audio

Selfless

The Social Creation of “You”

par Brian Lowery ...

Lu par Aaron Goodson ...

Version Longue

6 heure 50 min

Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential ""self""—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve been with yourself every ... En savoir plus

Prix courant $35.99 CAD Maintenant $28.99 CAD

Aussi disponible en : eBook

Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential ""self""—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve been with yourself every
... En savoir plus

Aussi disponible en : eBook
Livre audio

Chasing Peace

A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

par Tom Rosshirt ...

Lu par Tom Rosshirt, Maria Shriver ...

Version Longue

8 heure 40 min

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

**Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people
... En savoir plus

Aussi disponible en : eBook
Livre audio

AI Valley

Microsoft, Google, and the Trillion-Dollar Race to Cash In on Artificial Intelligence

par Gary Rivlin ...

Lu par Joe Knezevich ...

Version Longue

11 heure 17 min

A veteran Pulitzer Prize-winning journalist shadows the top thinkers in the field of Artificial Intelligence, introducing the breakthroughs and developments that will change the way we live and work.Artificial Intelligence has been “just around the corner” for decades, continually disappointing those who long believed in its potential. But now, with the emergence and growing use of ChatGPT, Gemini ... En savoir plus

$36.99 CAD

Aussi disponible en : eBook

A veteran Pulitzer Prize-winning journalist shadows the top thinkers in the field of Artificial Intelligence, introducing the breakthroughs and developments that will change the way we live and work.Artificial Intelligence has been “just around the corner” for decades, continually disappointing those who long believed in its potential. But now, with the emergence and growing use of ChatGPT, Gemini
... En savoir plus

Aussi disponible en : eBook
Livre audio

Outraged

Why We Fight About Morality and Politics and How to Find Common Ground

par Kurt Gray ...

Lu par David Marantz ...

Version Longue

13 heure 35 min

**A NEXT BIG IDEA CLUB MUST-READ BOOK • A groundbreaking new perspective on the moral mind that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide us"A riveting read. . . . Overturns widespread assumptions about why we’re divided and reveals how we can come together."—Adam Grant, #1 New York Times best-selling author* ... En savoir plus

$29.99 CAD

Aussi disponible en : eBook

**A NEXT BIG IDEA CLUB MUST-READ BOOK • A groundbreaking new perspective on the moral mind that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide us"A riveting read. . . . Overturns widespread assumptions about why we’re divided and reveals how we can come together."—Adam Grant, #1 New York Times best-selling author*
... En savoir plus

Aussi disponible en : eBook
Livre audio

Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

par Julia Keller ...

Lu par Hillary Huber ...

Version Longue

7 heure 10 min

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful
... En savoir plus

Aussi disponible en : eBook
Livre audio

Fighting for Our Friendships

The Science and Art of Conflict and Connection in Women's Relationships

par Danielle Bayard Jackson ...

Lu par Danielle Bayard Jackson ...

Version Longue

7 heure 36 min

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn:The three "affinities" that bring women together (and tear them apart ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn:The three "affinities" that bring women together (and tear them apart
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Adult Chair

Get Unstuck, Claim Your Power, and Transform Your Life

par Michelle Chalfant ...

Lu par Michelle Chalfant ...

Version Longue

6 heure 49 min

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often
... En savoir plus

Aussi disponible en : eBook

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Les lecteurs de ces romans ont aussi aimé

The Awesome Human Project

Break Up On Purpose

Loving You Is Hurting Me

Selfless

Chasing Peace

AI Valley

Outraged

Quitting: A Life Strategy

Fighting for Our Friendships

The Adult Chair

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

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