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« margaret webb »

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  • Older, Faster, Stronger

    What Women Runners Can Teach Us All About Living Younger, Longer

    par Margaret Webb ...
    One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high ... En savoir plus

    $12.99 CAD

  • Cheat the Clock

    How New Science Can Help You Look and Feel Younger

    par Margaret Webb Pressler ...
    New scientific research reveals simple diet, exercise, and lifestyle choices that can slow the aging process, helping people look and feel younger.Award-winning, veteran Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who looks much younger than he is. After years of fielding questions about why Jim seems not to age, Pressler decided to find the answer. Her ... En savoir plus

    $11.99 CAD

  • Clinical Cases: Nursing care case studies - eBook

    par Margaret Webb, Ellie Kirov ...
    Perfect for: - • Diploma of Nursing Students. Apply theory to practice with the Clinical Cases textbook series! Clinical Cases: Nursing Care Studies is the perfect textbook for nursing students completing their Diploma. This nursing book offers a variety of case studies based on common real-life examples that you are likely to encounter in practice. Written by Margaret Webb and Ellie Kirov, ... En savoir plus

    $16.99 CAD

  • A Hero's Journey in Parenting

    Parenting the Child You Didn't Expect While You Were Expecting

    par Margaret Webb ...
    Parenting isn't always what you expect it to be, and this is especially true when we have children with extra needs.Margaret Webb is a life coach and creator of the course, Parenting the Child You Didn't Expect While You Were Expecting, that has helped hundreds of parents raising children who are differently wired.Written for parents and caregivers with practical tools and empowering exercises, ... En savoir plus

    $16.99 CAD

  • Stories in Ageing

    Reflection, Inquiry, Action

    par Margaret Webb, Jan Skinner, Lisa Woodman ...
    Stories in Ageing 2e presents an insightful collection of personal stories as told by a range of older people, carers, health professionals and family members. This unique resource offers nursing students and health professionals an extraordinary perspective on a range of topics related to ageing, including assisting and caring for the older person, the experience of ageing within a culturally ... En savoir plus

    $35.99 CAD

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  • Long May You Run

    all. things. running.

    par Chris Cooper ...
    You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.This ... En savoir plus

    $19.99 CAD

  • Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    par Roy Wallack,Ken Bob Saxton ...
    Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches ... En savoir plus

    $36.99 CAD

  • 50/50

    Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

    par Dean Karnazes ...
    Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With ... En savoir plus

    $12.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Running and Fatburning for Women

    par Jeff Galloway ...
    Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off. ... En savoir plus

    $19.99 CAD

  • Runner's World The Runner's Body

    How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

    par Ross Tucker, Jonathan Dugas, Matt Fitzgerald, Editors of Runner's World Maga ...
    Collections series Runner's World
    Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has ... En savoir plus

    $7.99 CAD

  • Healthy Intelligent Training, 2nd Ed

    par Keith Livingstone ...
    The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition. The successful middle distance training program is based on the proven ... En savoir plus

    $21.99 CAD

  • You Are an Ironman

    How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon

    par Jacques Steinberg ...
    A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio