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« mark beardsell »

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  • Home Study - 2nd Edition Wing Chun - Kung fu Siu Lim Tau for the Solo Student

    par Mark Beardsell ...
    This book is the 2nd edition in full colour and with new content not found in the first edition. It is an introduction for those interested into delving in to the world of Wing Chun Kung Fu covering the essential concepts made famous by Bruce Lee and in the last couple of years brought to the cinema with the release of IP Man (2008) and Ip Man 2 (2010). Mark Beardsell has studied the Siu Lim Tau ... En savoir plus

    $7.39 CAD

  • Wing Chun - Kung Fu - Closing the gap with Chum Kiu (Home Study Edition)

    par Mark Beardsell ...
    This is the second book in my collection and is suitable for home study via my distance learning course or just simply to help you with your knowledge of wing chun, this book is the intermediate level of wing chun known as Chum Kiu or Bridge seeking, you should read and absorb the first Book for Siu Lim Tau before attempting this as you will just create a whole bunch of mistakes in your wing chun. ... En savoir plus

    $6.09 CAD

  • Wing Chun Kung Fu - The Brutality of Biu Jee - Home Study Edition

    par Mark Beardsell ...
    Biu Gee is the third and final hand form of the Wing Chun system and is generally only taught to trusted Wing Chun practitioners. Biu Gee contains advanced techniques and emergency escapes. Bui Gee teaches how to perfect the use of 'inch energy', enabling the practitioner to develop power through very short distances. It also builds on the two way energy developed in Chum Kiu. Biu Gee footwork is ... En savoir plus

    $7.99 CAD

  • Wu Shi Dao" - "Street Defence" - "The Thinking Mans Fighting Art" - "Use Your Smarts... Win The Fight...

    par Mark Beardsell ...
    In Wu Shi Dao, you will see some Krav Maga, Wing Chun, Jeet Kune Do and Karate and a little Aikido, you will see some rolls and locks and how to fall well, you will see trapping and striking and kicks from various arts, also included is the translation from hand to knife for real life battle fighting, this form of fighting is meant to be used on the street however excessive force is illegal so you ... En savoir plus

    $5.99 CAD

  • Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE

    par Mark Beardsell ...
    This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human. ... En savoir plus

    $7.99 CAD

  • Wing Chun Weaponry - Home Study Edition - Wing Chun Kung Fu - Learn The Knives and Pole

    par Mark Beardsell ...
    Sifu Mark Beardsell is certified in both in the Wing Chun Pole and Knife form and the application for each, because of his disability, he is unable to flip the blade on his right hand side, so he was set the task by his Sifu to logically modify the form so it would work for him, however that said he teachers the form as its passed on to everyone else, the contents of this book covers his thoughts ... En savoir plus

    $6.99 CAD

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  • Wing Chun Strategy and Tactics Ii

    Strike, Control, Break

    This is the second edition following the book Wing Chun Strategy and Tactics: Attack, Attack, Attack. Sifu Jon and Si Hing Alfred lay out all the needed ingredients for wing chun practitioners to achieve their goals. It contains the third form with terminology in English and Chinese, which is very valuable to any practitioner. In addition to this, the authors present some rare insight into the ... En savoir plus

    $5.39 CAD

  • Wing Chun - The Fighting Techniques

    par Igor Dudukchan ...
    In this book, an attempt to consider question related with the theory of passage the fight in the Wingchun style for transferring the master Yuen Chai Wan (Nguyen Te Cong) was made. The emphasis was made on the detailed description of the techniques and attacks. ... En savoir plus

    $5.99 CAD

  • SIMPLY WING CHUN KUNG FU

    par Shaun Rawcliffe ...
    Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, ... En savoir plus

    $17.99 CAD

  • Shaolin Lohan Kung-Fu

    Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide.The style of martial arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not ... En savoir plus

    $15.99 CAD

  • Training the Vince Gironda Way

    par Greg Sushinsky ...
    Vince Gironda–the name reverberates. Though he's been dead for a couple of years now, Vince Gironda's training ideas still live on–or should. Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. It's unfortunate, but says more about ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress

    par Linda H. Harris ...
    If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you.Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus