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« martin hoffman »

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  • Motivating the Teenage Mind

    par Eva Hoffman, Martin Hoffman ...
    Awakening intrinsic motivation in young people is the most important key to securing them a meaningful and successful life. No matter how much we know about how to learn, no lasting learning is likely to take place unless we want to learn; unless we are convinced of the reasons and have the confidence and resilience to achieve our goals. "Motivating the Teenage Mind" is a unique, comprehensive, ... En savoir plus

    $86.56 CAD

  • Discover Your Learning Intelligence

    par Eva Hoffman, Martin Hoffman ...
    This is a must-have book to study, learn and revise using various innovative techniques, including mind mapping. Teaching is often delivered in a way that best suits the learning style of those teaching rather than the recipient. This book provides a first step to understanding your own unique and most effective learning strategies. It includes illustrations on how to use and PowerPoint training ... En savoir plus

    $92.06 CAD

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  • Beat Low Self-Esteem With CBT

    Lead a happier, more confident life: a cognitive behavioural therapy toolkit

    par Christine Wilding, Stephen Palmer ...
    Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will ... En savoir plus

    $14.99 CAD

  • Positive Psychology For Dummies

    par Averil Leimon, Gladeana McMahon ...
    Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... En savoir plus

    $19.99 CAD

  • Boosting Self-Esteem For Dummies, UK Edition

    par Rhena Branch, Rob Willson ...
    Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... En savoir plus

    $19.99 CAD

  • Boost Your Confidence With NLP

    Simple techniques for a more confident and successful you

    par Ian McDermott ...
    In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able to overcome your fears.BOOST YOUR CONFIDENCE WITH NLP includes easy-to-follow exercises to help you assess your own confidence levels, and then provides step-by-step guidance on how to work on ... En savoir plus

    $14.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Boost Your Confidence In A Day For Dummies

    par Kate Burton, Brinley N. Platts ...
    Collections series In A Day For Dummies
    Take positive steps to develop your confidence in all areas of your lifeBoost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values ... En savoir plus

    $3.99 CAD

  • Assert Yourself

    How to Find Your Voice and Make Your Mark

    par Bloomsbury Publishing ...
    Collections series Steps to Success
    Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive.Full of practical advice on how to change the way you work and livefor the better, the book contains a self-assessment quiz, step-by-stepguidance, top tips, common mistakes and advice on how to avoid them,summaries of key ... En savoir plus

    $11.99 CAD

  • A Toolkit for Modern Life

    53 Ways to Look After Your Mind

    par Dr Emma Hepburn ...
    'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... En savoir plus

    $4.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Tweens

    Navigating friendships, moods, technology, boundaries, body image and the road ahead

    par Michelle Mitchell ...
    If your child is between the ages of nine and twelve, you are in the throes of the ‘between’ years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care.In Tweens, award-winning parenting educator Michelle Mitchell explains that this is the most rapid period of ... En savoir plus

    $27.49 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Super Confidence

    Simple Steps to Build Your Confidence

    par Gael Lindenfield ...
    This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working ... En savoir plus

    $9.99 CAD

  • Beat Low Self-Esteem With CBT

    How to improve your confidence, self esteem and motivation

    par Christine Wilding, Stephen Palmer ...
    A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life ... En savoir plus

    $20.99 CAD