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The Power of Rest

Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

par Matthew Edlund ...

A proven program to enhance your health, help you look younger, feel restored, and experience a new kind of energy.Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way. (and it's not just sleeping more!)This groundbreaking program will rewire your ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

A proven program to enhance your health, help you look younger, feel restored, and experience a new kind of energy.Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way. (and it's not just sleeping more!)This groundbreaking program will rewire your
... En savoir plus
Healthy Without Health Insurance

par Matthew Edlund ...

Health care is America's Titanic, heading for the ice floes while our policy makers re-embroider the deck chairs. There's no choice - we have to protect ourselves. We have to get as healthy as we can as quickly as we can. Fortunately for us, most of our bodies are rebuilt from the ground up in three to four weeks. That gives us a fantastic opportunity to remake and regenerate ourselves - the way ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Health care is America's Titanic, heading for the ice floes while our policy makers re-embroider the deck chairs. There's no choice - we have to protect ourselves. We have to get as healthy as we can as quickly as we can. Fortunately for us, most of our bodies are rebuilt from the ground up in three to four weeks. That gives us a fantastic opportunity to remake and regenerate ourselves - the way
... En savoir plus

Gardening Hacks

300+ Time and Money Saving Hacks

par Jon VanZile ...

Collections series Life Hacks Series
Make your garden flourish with these 300 easy and inexpensive gardening hacks to help your plants blossom—perfect for any green thumbs, first-time horticulturalists, or reluctant gardeners!Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution.Perfect for all gardening skill levels whether you’re starting your first garden, looking to ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Make your garden flourish with these 300 easy and inexpensive gardening hacks to help your plants blossom—perfect for any green thumbs, first-time horticulturalists, or reluctant gardeners!Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution.Perfect for all gardening skill levels whether you’re starting your first garden, looking to
... En savoir plus

Aussi disponible en : Livre audio
Drawing Faces

Learn How to Draw Facial Expressions, Detailed Features, and Lifelike Portraits

par Lise Herzog ...

Collections series How to Draw Books
Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to
... En savoir plus
Writing on Both Sides of the Brain

Breakthrough Techniques for People Who Write

par Henriette Anne Klauser ...

A revolutionary approach to writing that will teach you how to express yourself fluently and with confidence for the rest of your life.In Writing on Both Sides of the Brain, author Henriette Anne Klauser offers writers breakthrough techniques to break through blocks and create and communicate yourself through words. From working with procrastination and fending off your inner critic to organizing ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

A revolutionary approach to writing that will teach you how to express yourself fluently and with confidence for the rest of your life.In Writing on Both Sides of the Brain, author Henriette Anne Klauser offers writers breakthrough techniques to break through blocks and create and communicate yourself through words. From working with procrastination and fending off your inner critic to organizing
... En savoir plus
Draw Every Little Thing

Learn to Draw More Than 100 Everyday Items, From Food to Fashion

par Flora Waycott ...

"Charming . . . A fine starting point for fledgling artists and a handy reference for more experienced illustrators seeking a fresh jolt of creativity."? ForeWord ReviewsDraw your bicycle. Draw your favorite food. Draw your garden. Step-by-step projects, prompts, and creative inspiration make it fun and easy to draw one hundred everyday items. Whether it's a pet, the local café, or the contents of ... En savoir plus

$19.19 CAD ou Gratuit avec Kobo Plus

"Charming . . . A fine starting point for fledgling artists and a handy reference for more experienced illustrators seeking a fresh jolt of creativity."? ForeWord ReviewsDraw your bicycle. Draw your favorite food. Draw your garden. Step-by-step projects, prompts, and creative inspiration make it fun and easy to draw one hundred everyday items. Whether it's a pet, the local café, or the contents of
... En savoir plus
The Joy of Sketch

A Beginner's Guide to Sketching the Everyday

par Jen Russell-Smith ...

Using simple exercises, rediscover the pleasure you got from childhood drawing, before you became too self-conscious and self-critical to enjoy it.As we grow up, somehow we learn that drawing is hard and there are all sorts of rules about colour and perspective that stifle our creativity. This book is here to remind you of the joy you once found in creating, scribbling, getting something down on ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Using simple exercises, rediscover the pleasure you got from childhood drawing, before you became too self-conscious and self-critical to enjoy it.As we grow up, somehow we learn that drawing is hard and there are all sorts of rules about colour and perspective that stifle our creativity. This book is here to remind you of the joy you once found in creating, scribbling, getting something down on
... En savoir plus
Silence

A Social History of One of the Least Understood Elements of Our Lives

par Jane Brox ...

A compelling history of silence as a shaper of the human mind—in prisons, in places of contemplation, and in our own lives—from the author of Brilliant.Through her evocative intertwined histories of the penitentiary and the monastery, Jane Brox illuminates the many ways silence is far more complex than any absolute; how it has influenced ideas of the self, soul, and society. Brox traces its place ... En savoir plus

$12.79 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

A compelling history of silence as a shaper of the human mind—in prisons, in places of contemplation, and in our own lives—from the author of Brilliant.Through her evocative intertwined histories of the penitentiary and the monastery, Jane Brox illuminates the many ways silence is far more complex than any absolute; how it has influenced ideas of the self, soul, and society. Brox traces its place
... En savoir plus

Aussi disponible en : Livre audio
The Complete Beginner's Guide to Drawing

More Than 200 Drawing Techniques, Tips & Lessons

par Walter Foster Creative Team ...

Practice drawing a variety of subjects and build or hone your artistic skills with this helpful guide featuring over two hundred drawing techniques, tips and tricks.This comprehensive drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Practice drawing a variety of subjects and build or hone your artistic skills with this helpful guide featuring over two hundred drawing techniques, tips and tricks.This comprehensive drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need
... En savoir plus
Modern Drawing

A Contemporary Exploration of Drawing and Illustration

par Chelsea Ward ...

A guide for artists, illustrators, students, and hobbyists on how to use basic drawing principles and techniques to create fresh, expressive pieces of art.This isn't a dry instruction manual; it's a contemporary guide filled with instruction, encouragement, and tips. You'll enjoy a dynamic, easy-to-follow exploration of drawing mediums and tools as you work through creative exercises and ... En savoir plus

$23.19 CAD ou Gratuit avec Kobo Plus

A guide for artists, illustrators, students, and hobbyists on how to use basic drawing principles and techniques to create fresh, expressive pieces of art.This isn't a dry instruction manual; it's a contemporary guide filled with instruction, encouragement, and tips. You'll enjoy a dynamic, easy-to-follow exploration of drawing mediums and tools as you work through creative exercises and
... En savoir plus
Ask Outrageously!

The Secret to Getting What You Really Want

par Linda Swindling ...

Stop Holding Yourself Back—It's Time to Go Ask!The strongest relationships, top sales groups, and most successful organizations have one thing in common: people who have the courage to ask outrageously. This doesn't mean being obnoxious or taking advantage of people. It means not compromising, taking a risk to get what you know you need, not what you think you can get.Based on Linda Swindling's ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

Stop Holding Yourself Back—It's Time to Go Ask!The strongest relationships, top sales groups, and most successful organizations have one thing in common: people who have the courage to ask outrageously. This doesn't mean being obnoxious or taking advantage of people. It means not compromising, taking a risk to get what you know you need, not what you think you can get.Based on Linda Swindling's
... En savoir plus

Aussi disponible en : Livre audio
Why the Wheel Is Round

Muscles, Technology, and How We Make Things Move

par Steven Vogel ...

"A brilliant history of technology. . . . full of wonders of nature, human invention, history" and more ( Wall Street Journal).There is no part of our bodies that fully rotates—be it a wrist or ankle or arm in a shoulder socket, we are made to twist only so far. And yet there is no more fundamental human invention than the wheel—a rotational mechanism that accomplishes what our physical form ... En savoir plus

$19.19 CAD ou Gratuit avec Kobo Plus

"A brilliant history of technology. . . . full of wonders of nature, human invention, history" and more ( Wall Street Journal).There is no part of our bodies that fully rotates—be it a wrist or ankle or arm in a shoulder socket, we are made to twist only so far. And yet there is no more fundamental human invention than the wheel—a rotational mechanism that accomplishes what our physical form
... En savoir plus

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The Power of Rest

Healthy Without Health Insurance

Les lecteurs de ces romans ont aussi aimé

Gardening Hacks

Drawing Faces

Writing on Both Sides of the Brain

Draw Every Little Thing

The Joy of Sketch

Silence

The Complete Beginner's Guide to Drawing

Modern Drawing

Ask Outrageously!

Why the Wheel Is Round

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