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« maureen gecht silver »

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  • Living a Healthy Life with Chronic Pain

    Getting Your Life Back

    This book has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the ... En savoir plus

    $35.95 CAD ou Gratuit avec Kobo Plus

  • Living a Healthy Life with Chronic Conditions

    Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

    The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers ... En savoir plus

    $34.95 CAD ou Gratuit avec Kobo Plus

  • Building Better Caregivers

    A Caregiver's Guide to Reducing Stress and Staying Healthy

    Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use ... En savoir plus

    $29.95 CAD ou Gratuit avec Kobo Plus

  • Tomando control de su salud

    Una guía para el manejo de las enfermedades del corazón, diabetes, asma, bronquitis, enfisema y otros problemas crónicos

    A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su ... En savoir plus

    $31.95 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

    Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

    Version Longue

    17 heure 27 min

    By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living ... En savoir plus

    $36.95 CAD ou Gratuit avec Kobo Plus